I have been been using minoxidil for 5-6 months and also in the process of fixing my D3 deficiency at the same time (I have gone from 9.2 to 26.3 in 3 months and I expect it would have increased even higher now) nutrition wise everything is going well, I hit my protein and carbs and workout and stay active recently I am noticing hairfall(I already went passed the aggressive minoxidil shed between the 3rd and 4th month and then things stabilized a bit) and am a bit worried, is this part of the process, can someone tell me what exactly is this?
I have developed dark patches on my lower lip. Initially, there was a single spot, but now there are 4 to 5, contributing to the overall darkening of my lip. The affected area was initially dry; however, after applying coconut oil and Vaseline, the dryness has resolved, although the spots persist.
I am facing moderate hairfall and hair thinning. My hair health is also not good. My hair is dry and breaks easily. My diet is basically fruits and home cooked food. I avoid sugar and junk in general. I was thinking of taking biotin and multivitamin supplements. But I am not sure about their efficiency. Can I go ahead with the supplements? Which one is preferable? What is the mcg required? I am not looking for an improvement in my overall hair health.
I have KP on my arms and legs. It has been increasing and spreading recently. I am thinking to use this combo to have to reduce a bit
1. CeraVe SA style cleanser
2. CeraVe SA Smoothing Cream
3. UREAPAIR Plus lotion 10%
Is thos good or you recommend something else?
Got this black colour mark suddey 5 days back. What is this ?? Please say is this any serious? I am worried by googling it.
