Metabolism
How to increase metabolism. I am trying to lose my body fat and weight but the pace is slow and sometimes it doesn't even lose a bit.
Gestational nutrition
Health Q&A
Multivitamin supplement
Please suggest a good multivitamin supplement for me for stronger bones, teeth, improve weight and overall health. Age 40 years male.
To lose weight suggest diet
I am overweight I am working at a corporate and it is mostly a seating job like a 9-11 hours job. So I wanted to lose weight. So help me to suggest diet and nutrition.
Supplements for Women after 55 years age
What Vitamins or Nutritional Supplements can I take for restoring back energy, muscle mass etc required after being 55 years old? Please suggest. I have become thin as compared to when I was in my 45-50 year s age. I have a thin body type and a controlled diabetic female from last 10 years. Also I get hot flashes after menopause.( Last 6-7 yrs). Any remedy or Natural herbs like Shatavari etc what can be taken and dose? Age 55+, Height 5'1", Weight 51-52 in between fluctuating.
Weight or muscle loss
Hi, I have been consuming alcohol for long time, now I feel I have lost weight and muscle. Since I have quit alcohol now, can I consume yeast protein for muscle gain ?.
Health Feed
Summer Cooling Foods for Better Hydration-
To beat the scrotchy summer heat you have to include gut soothing foods into your daily diet to keep your body well hydrated. here are some of the healthy ways to keep yourself cool - 1) Eat small gut friendly meals to keep your ...
" No Gym ? You Can Still Transform With Walking ! "
Nowadays, when people think about fitness , the first thing that comes to mind is the gym . But is going to the gym really necessary to stay healthy and fit ? The answer is no. If done correctly ,even simple walking can help you achieve body transformation .Walking is one of easiest , ...
Reduce Cholesterol With Diet in 30 Days | Cholesterol Reducing Tips
Reduce Cholesterol with Diet in 30 DaysA cholesterol diet, also known as a low-cholesterol diet or a cholesterol-lowering diet, is a dietary approach that aims to reduce the levels of cholesterol in the blood. High cholesterol levels are associated with an increased risk of heart disease ...
Why You Are Not Losing Weight Even After Dieting
Why You Are Not Losing Weight Even After DietingAre you following a diet plan, but the scale is still showing no changes? It's not you alone. Even with a good diet and frequent exercise, many people still struggle to lose weight. In actuality, eating healthily and being aware of your body ...
Chia Seeds vs Flax Seeds – Which Is Better for Women?
Chia and flax seeds are two of the most popular superfoods for women's health. Both are small, nutrient-dense seeds that can be easily add into your diet, including smoothies, yogurt, salads, and even roti dough. However, when it comes to selecting one of them, most of the ladies get ...
Doctors
Dr. Amanda E Gordon
Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine)
22 years experience
Central Ohio Primary Care
Columbus 43220, COLUMBUS
Dr. Leah Muthuri
Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School)
21 years experience
Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Dr. Sophia B Meis
Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2)
24 years experience
Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Ms. Kelsey Russell
Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation)
10 years experience
Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Canal Winchester, COLUMBUS
