Good Afternoon orthopedics
Is it safe to mix vitamin D oral ampoule with a glass of milk ? ... .. .. .. .. .. .. ... ... ... ...
Frozen Shoulder Treatment
Health Q&A
Lower back pain
2 hours ago I bent down to throw garbage in dusbin and i had sudden sharp pain in my lower back and from then on i am not able to move as i am having severe pain in my back.. i have applied vicks almost 2 times but the pain started again when i try to move
Neck and upper back pain radiate to hand
I'm having neck pain and upper back pain only on left side and it is radiation to arms only and no tingling or pins and needles. I visited ortho doctor he mentioned to take zerodol th max 4 for 5 days morning and night and pregaba m75 for 10 days. Is it ok to pregaba m75 with asomex 2.5 which I'm taking from 2 years. Also can I stop pregaba m75 after 10 days? Please help
Help with MRI report
Doctor advised me to get my right knee mri done as it was hurting a lot. He told me earlier that I have the beginning of arthritis. Also, I've fallen on this knee 4-5 times in the last 2 years, and fractured my ankle 3 months back which led to plaster. If you can please give me some clarity about the findings. Written report is taking time.
Meniscus Injury
Got meniscus injury in left knee in Jan 2026 and has been in rehab, Grade 1 lateral complex tear with Discoid Meniscus, knocked knees - Has started walking but slow without walker - getting catches or snaps and not locks 2 inches below meniscus in the back upper calf left side and in the front left side 2 inches below meniscus joint line or tear - during the catch usually pains in the front 2 inches below meniscus left side of left affected knee for 1-2 seconds but sometimes the current feels till lower down in the last 2 toes. Overall the intensity of snaps which was 50 to 100 in a month in March has gone down to 10 snaps a month and that too during turns or certain angles of the leg below knee .. Otherwise NO clinical symptoms All the physiotherapist say NO to surgery whereas 80% orthopedics say Yes to surgery just on the basis of the words "Discoid" & "Complex" to which many Doctors specially physios dont agree saying - born with discoid, tear is in lateral part of lateral menisc
Health Feed
Top 5 Causes of Chronic Back Pain & How You Can Treat It Without Surgery
Chronic back pain is one of the most common reasons patients visit a pain clinic in Delhi. Many people suffer silently, thinking surgery is the only option—but that’s not...
Migraine vs. Tension Headache: How to Know the Difference
Have you ever wondered whether your pounding head is a migraine or just a tension headache? You’re not alone. Headaches are one of the most common health complaints and understanding which type you’re dealing with is the first step toward effective relief.Let’s break it down: ...
Complex Regional Pain Syndrome (Crps), a Rare but Severe Disease
Complex regional pain syndrome (CRPS) is a neurological condition that causes severe pain and other symptoms in your extremities — most commonly your hand. The sooner you receive a diagnosis and treatment, the more likely your symptoms will improve.OverviewSymptoms of ...
Understanding Cervicogenic Headache: A Unique Pain and Its Innovative Treatment
The Hidden Culprit Behind Your HeadacheHeadaches are a common ailment, but not all headaches are created equal. Among the various types that plague individuals, cervicogenic headache remains a lesser-known yet significant cause of chronic pain. This article delves into the nuances of ...
Platelet Rich Plasma (Prp) Therapy for Early Knee Osteoarthritis Now in Kolkata
•Kneeosteoarthritis, chronic, degenerative, and progressive disease is characterized by not only structural modifications to primarily articular cartilage and the subchondral bone but also Hoffa’s fat pad, synovia, ligaments and muscles, leading to the concept of observing OA as a whole ...
