Difficulty Sleeping Treatment

Difficulty in sleeping or insomnia is a sleep disorder might be a cause of some underlying health problem. It can take a toll on a person’s mood, ability to handle stress, efficiency. Ignoring sleep disorder can lead to poor health, relationship stress and inefficiency in work.

Difficulty in sleeping or insomnia is a sleep disorder might be a cause of some underlying health problem. It can take a toll on a person’s mood, ability to handle stress, efficiency. Ignoring sleep disorder can lead to poor health, relationship stre ... More

Health Q&A
Feel sleeping always

These days every time I am feeling sleeping even I took good sleep..and some time I feel I need sleep on very quick notes

Feequent naps

I frequently doze off while I am at work or in meetings, even when I travel via public transports I doze off. I am unable to control my sleep. Some night I sleep well still I feel sleepy during daytime, and some nights I am not able to sleep again sleepy next day.

How to get rid of snoring

I generally snor whenever i sleep.Kindly guide me how to get rid of snoring as it causes discomfort to other people around me.

Sleep walking

Last night, I found myself in the balcony of my bedroom in the middle of the night and for a moment I could not recall where I am(I was at a friend's place) and i could not recongnise anything even after looking around for a few minutes, I came Back inside the room and slept immediately. Never happened before I'm 23, female with a history of epilepsy and currently under medication (valence OD 500)

Suffering with Insomnia,

Respected Sir, I am teacher of Educational Organization since 8 years, I am suffering with insomnia last one Month and getting headache sometimes, please give any suggestion