dietician services

Health Q&A
Suppliments i am taking

I have started taking suppliments after blood test so wanted to get checked by someone are those fine . I have attached image of those, kindly if someone could check and let me know is fine and ok

Underweight very slim body

My weight is not increasing so far eating whole day plz tell what is reason why my body is very slim

Seeking Vegan Sports Nutrition Guidance

Hi, I’m a 30-year-old vegan badminton player looking for guidance from an experienced sports nutritionist or dietitian. 🎯My goals are: 👉Improve badminton performance, stamina, recovery, and overall fitness 👉Maintain long-term health and energy levels 👉 Follow a well-planned vegan sports diet 👉 Understand the right supplements, dosage, timing, and nutritional testing if needed I specifically prefer a cruelty-free and vegan-friendly approach, including supplements that are not animal-derived. I would appreciate advice from professionals experienced in sports nutrition, plant-based diets, athletic recovery, and performance optimization.

Ozempic injection

Me and my wife wanted to go for Ozempic injection. Wanted help in understanding the dosage for both of us to loose around 7-8 Kg

I'm Abhishek 25 year old

Hello I'm planning to start peptides for my body building with proper guidance from doctor to health monitoring -blood work , health supplements and fertility protocol and being in check up atleats 2 weeks once so can anyone suggest me good doctor or anyone Bangalore based doctor can guide me I can visit your clinic or hospital directly

Health Feed
Indian Weight Loss Diet Chart 7 Days – a Simple and Sustainable Plan

Losing weight does not mean starving yourself or following crash diets. The best way to lose weight is to follow a balanced Indian diet chart that is easy to sustain, supports your metabolism, and keeps you full throughout the day. The good news is that you do not need fancy imported foods or ...

The Role of Antioxidants in a Healthy Diet

Antioxidants plays a crucial role in maintaining overall health and preventing various diseases . These are natural compounds found in many foods that help protect the body from damage caused by free radicals. Free radicals are unstable molecules produced during normal metabolisn or ...

Best Diet for Breastfeeding Mothers to Lose Weight | Dietician Ashu Gupta

Best Diet for Breastfeeding Mothers to Lose WeightAfter Baby Delivery, it can be difficult to lose weight, especially when you are Breastfeeding Mother. Many new moms are worried that dieting may have an impact on the health of their baby or their ability to feed them milk. The fact is ...

Summer Wellness - Simple Ways to Stay Healthy in Hot Weather

Summer brings bright sunshine and longer days, but rising temperatures can also affect our health. Heat, dehydration , and changes in eating habits often lead to fatigue , digestive problems, and skin issues . By making a few simple lifestyle and dietary changes, it is possible to stay healthy ...

Post Holi Detox and Weight Management Tips by Dietician Ashu Gupta

Post Holi Detox and Weight Management Tips by Dietician Ashu GuptaHoli is one of the most favorite festivals in India, as it brings joy, colors, and celebrations with a variety of tasty and yummy food. On the occasion of Holi, people enjoy many sweet dishes like gujiyas, laddoos, malpuas, ...

Doctors
Dr. Amanda E Gordon - Internal Medicine
Dr. Amanda E Gordon Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine) 22 years experience Central Ohio Primary Care
Columbus 43220, COLUMBUS
Dr. Leah Muthuri - Internal Medicine
Dr. Leah Muthuri Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School) 21 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Dr. Sophia B Meis - Internal Medicine
Dr. Sophia B Meis Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2) 24 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Ms. Kelsey  Russell - Dietitian/Nutritionist
Ms. Kelsey Russell Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation) 10 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Canal Winchester, COLUMBUS