diet for women

Health Q&A
Vitamin d level not increasing

About 2 years ago my vitamin d level was 21 Then I started 12 weeks of 60000iu dose After that my levels were 25 Then I take supplements (may be 2&3 dose in a year) Now I again tested it comes 19.6 (why it's not increasing) Symptoms: fatigue, neck stiffness, anxiety, calf muscle cramps. Note: I have hypothyroidism and my tsh is 7.21 and t4 -5.44 and t3 is 78

Plix ACV for postpartum weightloos

I m 9 months postpartum my baby feed 2-3 times a day for comfort. Can i have plix acv tablets for weightloss

Weakness and muscle pain

Hello Doctor, I would like to consult you about my daytime tiredness and sleepiness. I often feel tired and sleepy during the day, even when I get enough sleep at night, and sometimes I feel low on energy. I work out regularly in the evening for at least 1.5 hours. I am currently not taking any medicines. About 3 months ago, I suffered from anxiety and also experienced panic attacks. I would like to understand whether my current daytime tiredness and sleepiness could be related to stress, anxiety, my diet, exercise routine, or any nutritional/vitamin/mineral deficiencies. Could you please advise me on whether I may have any nutritional deficiencies and what dietary or lifestyle changes you would recommend? Thank you, Doctor.

Can lactating mothers take plant protein

I had a baby 3 weeks ago. I would like to know that whether i can continue the plant protein i used ti consume before pregnancy? Is it breast feed safe?

Weight loss

I have lost almost 8kgs after my delivery...I would like to know if I can take namira weight gain churna...my baby is 10% on breastfeeding and 90% on formula ...kindly suggest a supplement as I'm going very thin .

Health Feed
Cancer-Causing Things in Your Home: Everyday Exposures You Should Know About

When we think about cancer-causing substances, we often imagine industrial pollution, chemicals or hazardous workplaces.But the truth is that some potentially harmful exposures can also exist inside our homes.This does not mean that every household product causes cancer, or that ...

5 Mistakes to Avoid During Paryushan Fasting – Tips From the Diet Therapy

Paryushan is the most important annual festival in Jainism. It is a time for fasting, prayer, self-reflection, forgiveness, and spiritual growth . The word “Paryushan” means “to stay in one place” indicating a period when Jains pause their daily routines to focus on inner peace and ...

The Mind–food Connection by Pcos Dietician in Mumbai Geetanjali Mengi

The mind–food connection by PCOS Dietician in Mumbai Geetanjali MengiThe mind–food connectionDepression and anxiety, widespread mental health issues, have historically been studied from a perspective that overlooks the role of diet. One of the biggest takeaways from my research ...

Pcos to Pmos – Understanding the New Name Change in Women’s Health

PCOS to PMOS – Understanding the New Name Change in Women’s HealthPCOS (Polycystic Ovary Syndrome) has long been a common term for a hormone-related ailment that affects many women all around the world. But medical professionals are trying to make an effort to change the name of this ...

List of Foods to Improve Hemoglobin Levels Fast

Foods to Improve Hemoglobin Levels Fast | Dietician Ashu GuptaLow hemoglobin is one of the most common problems, particularly among women, teens, and those with improper dieting. Hemoglobin is an essential protein found in red blood cells, which help transport oxygen to various parts of the ...

Doctors
Ms. Mallikarjun Keerthana - Dietitian/Nutritionist
Ms. Mallikarjun Keerthana Dietitian/Nutritionist (M.Sc- Dietetics and Applied Nutrition) 3 years experience Anantha MK Institute of Medical Sciences
Begumpet, Hyderabad INR 800
Mr. Bathula Arunkumar - Dietitian/Nutritionist
Mr. Bathula Arunkumar Dietitian/Nutritionist (M.Sc- Dietetics and Applied Nutrition) 12 years experience Virinchi Hospitals
1 recommendations Banjara Hills, Hyderabad INR 600
Ms. Jyoti Chabria - Dietitian/Nutritionist
Ms. Jyoti Chabria Dietitian/Nutritionist (B.Sc. - Home Science (Food & Nutrition)) 36 years experience Nutriline - The Wellness Centre
138 recommendations Banjara Hills, Hyderabad INR 1000
Ms. Aswini Sagar - Dietitian/Nutritionist
Ms. Aswini Sagar Dietitian/Nutritionist (MSc - Dietitics / Nutrition, BSc - Food Science & Nutrition Management) 15 years experience AHAARVEDA By Aswini Sagar
14 recommendations Kompally, Hyderabad INR 5000
Mr. Jagdish - Dietitian/Nutritionist
Mr. Jagdish Dietitian/Nutritionist (DNHE) 8 years experience Unique Homeopathy and Diet Clinic
10 recommendations Manikonda, Hyderabad INR 690