Is taking whey protein for continuously for a long time is safe and is it safe taking whey protein one scoop in morning breakfast and taking one scoop after gym in evening is it fine or should i limit myself for taking it one time only.
Is taking whey protein for continuously for a long time is safe and is it safe taking whey protein one scoop in morning breakfast and taking one scoop after gym in evening is it fine or should i limit myself for taking it one time only.
My weight has dropped considerably, from 58 to 53 kg, with my height at 5ft 5 in,
Should I stop Metformin or continue using it?
I was taking it for visceral fat reduction, but at current weight I don't want to lose more muscles,
At this stage, Should I continue or stop it?
Is it safe for asthmatic people to drink cold water ?
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Hi I took diet course 1.5 year back I lost just 4kg that time I'm fine with that now again I gained 4kg can i take course again is it safe?