diabetic diet program

Health Q&A
Suggest Vitamin D supplement

Got blood test done vit D 25 hydroxy is 15.09 . Suggest name of vit d supplements and dosage on how much to be consumed and when.

Loose weight without health issues

I want to loose weight at-least 10 kg in 3 months but in healthy way. Please suggest diet plan and exercises

Fatty liver problem

Diagnosed with fatty liver on boarder .. almost it's there . What foods should be avoided and taken for this problem Is it danger and what's remedy

Need diet plan

I am single and no time to prepare self food and i have no healthy and hygine food option outside in my locality.Hence kindly guide me with food plan easy to prepare and healthy and to manage my stamina whole day. Histroy: acidity and fatty liver.

Looking for weight management

Looking for weight management. Please offer substitute for rice with similar taste that can help in weight management.Are palses can replace rice for nutrition and health. Brown rice doesn't taste good. Please offer valuable advice.

Health Feed
Summer Cooling Foods for Better Hydration-

To beat the scrotchy summer heat you have to include gut soothing foods into your daily diet to keep your body well hydrated.  here are some of the healthy ways to keep yourself cool - 1) Eat small gut friendly meals to keep  your       ...

5 Ways to Prevent Diabetic Foot Ulcer

Diabetic foot ulcers are one of the most common complications of diabetes, but, they can often be avoided, with proper care and early prevention.Here are five important ways to protect your feet and maintain healthy circulation:Maintain Good Blood Sugar Control: Keeping ...

How to Reduce Tummy After C-Section Naturally

Pregnancy is one of the most beautiful and powerful experiences in a woman’s life. The abundant joy of bringing a new life into the world reduces all negativity and is altogether an essential event of a lifetime. This goes without saying, when the point of having carrying a child ...

The Role of Antioxidants in a Healthy Diet

Antioxidants plays a crucial role in maintaining overall health and preventing various diseases . These are natural compounds found in many foods that help protect the body from damage caused by free radicals. Free radicals are unstable molecules produced during normal metabolisn or ...

Best Diet for Breastfeeding Mothers to Lose Weight | Dietician Ashu Gupta

Best Diet for Breastfeeding Mothers to Lose WeightAfter Baby Delivery, it can be difficult to lose weight, especially when you are Breastfeeding Mother. Many new moms are worried that dieting may have an impact on the health of their baby or their ability to feed them milk. The fact is ...

Doctors
Dr. Amanda E Gordon - Internal Medicine
Dr. Amanda E Gordon Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine) 22 years experience Central Ohio Primary Care
Columbus 43220, COLUMBUS
Dr. Leah Muthuri - Internal Medicine
Dr. Leah Muthuri Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School) 21 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Dr. Sophia B Meis - Internal Medicine
Dr. Sophia B Meis Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2) 24 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Ms. Kelsey  Russell - Dietitian/Nutritionist
Ms. Kelsey Russell Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation) 10 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Canal Winchester, COLUMBUS