Depression Counselling

Health Q&A
Recently I am having health anxiety

I am 34 weeks pregnant and now due to urine lab report error I had 7 days of nitrobact 100 2 times a day for uti..and now I fear that due having unnecessary antibiotics it will cause bacteria resistance and have health problem in future and will harm the baby? Please help

Lithium split dosing

I started on lithium few months back. Is it ok to take 300 morning 300 night instead of 600 night? If i take evening only dose i can't sleep. If i take morning only dose i feel lethargic in evening

Insomnia, not able to sleep without meds

Hi, I was diagnosed with hyperthyroidism(Graves Disease) in 2014-15, then was treated for a long 2 years for the same. I developed anxiety and severe insomnia that time. As per psychiatry consultation got treatment for the same with antidepressants (pexep-cr 12.5, mitraz, amital) and quitipine 25mg(sometimes 12.5mg). Psychiatric treatment was continued upto Nov+2018. Things improved over time. After that till now I was overall fine. But now again the sleep problem has started. I'm currently taking levothyroxine for my hypothyroid. Once graves disease was treated it was identified as hasimoto thyroditis with anti tpo of 870. Currently sleep problem constantly since 3 weeks. My thyroid TSH levels are now 2.85(thyronom dose is 62.5mcg), Ft4 is 1.67, ft3 is 2.64) but sleep is not coming on its own. I have consulted psychriatist and has been prescribed mirtaz 7.5 for 10 days and zolphidem 5mg. It's now 5th day but I can't still sleep with these medicines. What to do in this scenario?

Anxiety - Workout

Hi Doctor , For last 12 months I'm on Prodep & last 3-4 months I'm stable on 10 mg Prodep . Recently I starred gym & started doing exercise & weight training . I take my breakfast then Prodep 10 mg & before gym black coffee & then go for gym at 12 noon .. I do for 45 min .. once I'm back I feel some anxiety ; there is energy but also some level of anxiety and thinking which was not there before o started the gym .. now I'm confused is this post workout anxiety normal ? What's the solution . Please help .

Sleepless nights

Hi My friend 44 years only is facing issue with sleep due to stress and he is taking doxylamine over counter tablet still he is able to sleep 3-4 hours for last 1.5 months due to which he is becoming tired eyes paining restless. Can anyone suggest an alternative tablet or something better. He is not willing to meet doctors as it might cause more issues and stress in family

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