Counselling And Stress Management

Health Q&A
Severe panic disorder tension

I have been suffering from the panic disorder since 20 yrs. Every year it is increased. I consulted doc 8 yrs back. Doc gave me provonal forte when anxiety is increased and told to take when emergency. But due to my severe panic disorder and tension even small issues and I have been taking these citas forte 2 tablets and provonal tablets 2 tablets daily. Even small issues felt like huge shock for me and that time I take 2 citas forte and 2 provonal forte even when I take this medicines my symptoms cannot be improved. I call everyone in my family and they give me water and cool me. What medicine should I need at this situation . I even had aagarophobia. I can't even go to out side without my family. How can do job. Now I am 30 yrs old. I want to do job and settle.

Anxiety and Palpitations

I've been having heart palpitations since December 2025, my pulse rate used to be almost above 110 when checked. My doctor gave me a bunch of medications which kinda worked I think and last month he told me to stop them and take only when required but now I don't know I'm almost crying everyday. At night, my brain feels like a safari where 100's of tabs are open and needs to shut down. There are random questions, random scenarios. I flinch even when there's any unusual sound. I wake up scared and palpitated in the morning. I took ELM Pro, as prescribed to me. But why is it happening again? It literally stopped and I was all better.

Why Do I Feel Triggered by Certain Actio

I feel like some people (strangers or family members) do certain actions intentionally because they know those actions easily trigger me, and they mentally disturb me from within. However, I don’t feel this way about my parents, because I fully trust that they wouldn’t do anything deliberately to trigger me. In my case, some common examples are: someone honking loudly while passing near me, or someone making loud noises with utensils right when I enter a room. I start thinking that as soon as I arrived, why did that person do this action? Why don’t they do it when I’m not around? Whenever someone performs such actions in front of me, I feel anxiety and a lot of anger. Then I end up doing the same action myself, which gives me a sense of satisfaction. And I also feel that if someone has done something to disturb me, I will always respond with a similar action, no matter what. I feel like I've delusion of reference.

Titanium dioxide

Yesterday i read somewhere that titanium dioxide used as medcn color coating is not gud for health in long term can be problematic for kidney liver and colony i mean problem like cancer but used in 70-80 per of medcn. it's creating so much stress in my mind. i take medicine it have that

Homeo interact with antiphsycotic drugs

I take Bupropion Xl 150 and Arip MT 2 mg , but due to some issues homeopath  suggest Agnus castrus q mother tincture. Does Agnus castrus interact with antiphsycotic medicines ? Can I take both?

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Doctors
Mr. Robert Alan Bornstein - Psychologist
Mr. Robert Alan Bornstein Psychologist (Graduate, Ph.D.) 53 years experience Ohio State Harding Hospital
Fifth by Northwest, COLUMBUS
Ms. Janice K Kiecolt-Glaser - Psychologist
Ms. Janice K Kiecolt-Glaser Psychologist (Phd, PhD in Psychology) 50 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS
Mr. Michael A Forman - Psychotherapist
Mr. Michael A Forman Psychotherapist (Medical School, Professional School) 49 years experience Ohio State Richard M. Ross Heart Hospital
Weinland Park, COLUMBUS
Dr. Eileen P. Ryan - Psychiatrist
Dr. Eileen P. Ryan Psychiatrist (Medical School, Residency, Chief Residency in Psychiatry, Medical degree, DO, Internship, Residency - ID, Fellowship in Psychiatry) 42 years experience The Ohio State University Harding Hospital Department Of Psychiatry
Columbus 43210, COLUMBUS