Feeling anxious, disappointed
Sometimes I feel lonely and very much anxious Feels like crying and this feeling is very bad , I can't even explain in words
Counselling And Stress Management
Health Q&A
Religious ocd
I am suffering with religious ocd since 2 years, seeking treatment urgently. A lot of dirty negative thoughts disturbing me.
Hyper self awareness
Hello doctor, I’ve been dealing with a constant self-awareness problem for a long time. I keep noticing my thoughts, body sensations, and especially my eye contact, which makes me uncomfortable in social situations. This started around 4 years ago when I was in 11th class and went through a phase of depression. At that time, I had issues like sleeplessness, overthinking, and constantly analysing my thoughts. I also had very high phone usage earlier (which I have now reduced), but I feel my attention is still stuck inward. My main problem right now is difficulty with natural eye contact and excessive self-awareness. I would like guidance on how to manage this and feel normal again.
Anxiety and panic attacks
I have been digenose with anxiety and panic attacks in 2024 then I go to a doctor he gives me medicine for one year I feel good after I quit medicine I feel agai symptoms then again I goes to her he gave medicine. Again for one year then I have some work i can't again go to him and I take one day gap for panoxil ls myself other wise doctor advice me daily unless I tell you to quit. It now from past three weeks i feel again symptoms what should I do now
Confused in a toxic relationship
I’ve been in a relationship with my girlfriend for over three years, and we end up fighting almost every other day. We both love each other deeply, but my difficult past—something she’s aware of—still seems to affect our relationship. At times, I feel like her expectations of what a boyfriend or future husband should be are beyond what I can realistically meet. I’ve been giving my all to make things work, but I’ve reached a point where it feels like love alone isn’t enough, and the relationship itself is starting to feel overwhelming. One of the hardest parts is how she reacts when I say no—her responses can be quite intense, and it often makes me agree to things just to avoid conflict. Yet, during calmer moments, she’s caring and clearly wants a future with me. That contrast leaves me feeling confused. I don’t feel consistently respected, and over time, it has affected my self-respect and confidence.
Health Feed
Why Music Changes Our Mood Instantly
Ms. R. SanthiyaMusic can change our mood instantly because it directly affects our brain and emotions. When we hear a song, our brain releases chemicals like dopamine that make us feel happy or excited. The rhythm, melody, and tempo of music can also influence our heart rate and energy, ...
The Psychology of People Pleasing
Ms. R Santhiya People pleasing is a behavioral pattern in which a person consistently prioritizes others’ needs, expectations, and approval over their own, often at the expense of their well-being. It is typically driven by a fear of conflict, rejection, or disappointing others, ...
Beyond Loss: The Hidden Impact of Traumatic Grief
Grief is painful. But sometimes, it is more than pain.Sometimes it is shocking. Sometimes it is fear.Sometimes it feels like your entire nervous system refuses to calm down.That is traumatic grief. Traumatic grief happens when loss and trauma collide.The person is ...
The Screen Time Debate: What the Research Actually Says
Evidence-based guidance every parent needs to knowAs a pediatric psychologist, the most common question I hear is: "How much screen time is too much?" The answer isn't as simple as counting hours.What Really MattersRecent research shows that quality and context matter more ...
Why Negative Thoughts Appear at Night?
- Ms. R SanthiyaBecause the mind is fatigued, less distracted, and more concerned at night, negative ideasfrequently surface. Fatigue reduces emotional regulation, which facilitates the emergence ofdepressive or anxious thoughts.REASONWhen there are fewer distractions, especially ...
Doctors
Mr. Robert Alan Bornstein
Psychologist (Graduate, Ph.D.)
53 years experience
Ohio State Harding Hospital
Fifth by Northwest, COLUMBUS
Ms. Janice K Kiecolt-Glaser
Psychologist (Phd, PhD in Psychology)
50 years experience
Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS
Mr. Michael A Forman
Psychotherapist (Medical School, Professional School)
49 years experience
Ohio State Richard M. Ross Heart Hospital
Weinland Park, COLUMBUS
Dr. Eileen P. Ryan
Psychiatrist (Medical School, Residency, Chief Residency in Psychiatry, Medical degree, DO, Internship, Residency - ID, Fellowship in Psychiatry)
42 years experience
The Ohio State University Harding Hospital Department Of Psychiatry
Columbus 43210, COLUMBUS
