Hi I wanted to know where in Bengaluru can I get a decompression therapy for the spine with equipment such as dx9000 etc, since I have a herniated disc at my l5-s1 I wanted to give this a try since I'm looking for a permanent fix thankyou
Every time i hold cold things or food like ice candy. I feel itching in my finger. and after that some of my finger was bloated.
I wanted to ask a question that I basically often feel that the Base of my right toe is on fire like I feel a burning sensation or kind of inflammation so what may be the cause behind this situation I personally feel that it is due to some kind of nerve problem so what would u suggest me for its treatment???
ELERGY PROBLEM HOLL BODY 2-3 YEAR AGO MEDICINE WORK FOR 1-2 DAY THEN SAME PROBLEM
I went abroad to Holland and done a fair bit of walking (around 5-6miles) within 24hrs. My feet were aching and I did continue to walk on them while away. Last night my largest toes on both feet were completely numb for around 12hrs now in left with extremely painful feet although I do feel as though I should ache but not to this extent
Your sleeping posture is very important for the health of the spine as you spend almost 8-10 hrs in sleep. Most of us have a bad posture while sleeping. Few Tips:Don't sleep full prone i.e. On your stomach. Don't sleep with your neck & back crouched. Don't take a fat pillow if you sleep on ...
Everything you need to unlearn about sitting down and leaning back in your chairAlmost half our lives are spent sitting. A poor sitting posture can put more strain on your spine than lifting heavy weights. It is, therefore, important to understand the right way to sit, especially if you are ...
It’s tough to take a nap at work. But here is a technique that will help you relax.Take out 5-7 minutes while in office to carry out six steps to help release tension in the body. Most of us spend one-third to one-fourth of our lives sleeping. Adequate sleep is the means ...
You’ve got one life. Make it count. Live for yourself, on your terms.Everybody is too focused on the destination, on those sheets of paper, pieces of metal, hollow designations and the concrete boxes we live in. Photo courtesy Priyanka OberoiWhoever told you what truly ...
Charles Assisi | Rajat ChauhanFormer Australian captain Steve Waugh. Photo: Getty ImagesA few weeks ago, Shane Warne, Australian cricketing legend and arguably the best bowler ever, during the filming of television reality show I’m a Celebrity, took a ...
