breast feeding assistance

Can You Eat Papaya During Pregnancy? Myth vs Fact

Is papaya safe during pregnancy, or should you avoid it completely? Many pregnant women are advised to avoid papaya because of the fear of miscarriage. However, the answer depends on whether the papaya is fully ripe or unripe.Myth: Eating any papaya during pregnancy can cause a ...

Pcos and Ivf: How Treatment Is Planned While Reducing Ohss Risk

Polycystic ovary syndrome (PCOS) is a common cause of irregular ovulation, and many women with PCOS conceive with ovulation-inducing medication alone. Some, however, go on to need in vitro fertilisation (IVF), either because simpler treatments have not worked or because another factor, such as ...

Is Your Period Actually Too Heavy?

She thought her periods have simply gotten heavier with age. The fatigue, the clots, the 2-hourly pad changes had slowly become normal. Until her Hemoglobin revealed a different story. This is a common story we hear in clinic. Heavy bleeding rarely occurs overnight. It creeps up over ...

A period that comes a little early or late occasionally may be normal. But persistent changes in your menstrual cycle deserve attention.Irregular periods can sometimes be linked to:✨ PCOS & hor...

First Time Pregnancy Guide

Pregnancy is a beautiful journey—but your first time can feel overwhelming. Your body is changing, emotions are running high, and there's a lot to learn. Knowing what to expect in each trimester can make the experience more comfortable, informed, and enjoyable.Here’s a trimester-by-trimester ...