Balance Exercises Service

Health Q&A
Getting Angry Mood Off

When my friend's mood is getting off, I try to convince him but he used to getting more angry with this, what should I do ? My all effort had gone fail when I try to convince him. I am so fed up with this?

Small breast problem

Dr payal V Shah if you don't mind I want to ask if I consult a doctor like you will you solve my problem of small breast and in minimum how much time?

Burning of my right foot

I wanted to ask a question that I basically often feel that the Base of my right toe is on fire like I feel a burning sensation or kind of inflammation so what may be the cause behind this situation I personally feel that it is due to some kind of nerve problem so what would u suggest me for its treatment???

ELERGY PROBLRM

ELERGY PROBLEM HOLL BODY 2-3 YEAR AGO MEDICINE WORK FOR 1-2 DAY THEN SAME PROBLEM

Painful feet and numbness in toes

I went abroad to Holland and done a fair bit of walking (around 5-6miles) within 24hrs. My feet were aching and I did continue to walk on them while away. Last night my largest toes on both feet were completely numb for around 12hrs now in left with extremely painful feet although I do feel as though I should ache but not to this extent

Health Feed
Low Back Ache

Your sleeping posture is very important for the health of the spine as you spend almost 8-10 hrs in sleep. Most of us have a bad posture while sleeping. Few Tips:Don't sleep full prone i.e. On your stomach. Don't sleep with your neck & back crouched. Don't take a fat pillow if you sleep on ...

Health First, Medals Later

"There is a lot more to playing sports than simply winning."Encourage your child to play the sport he/she enjoysRecently, a father came to me with his eight-year-old son. He wanted his child to become a future world champion in badminton. He wanted me to assess and then address ...

Pain! What Pain?

Apologies for missing out my blog last week. As it has already become clear to you, running is my life and getting you to move just that little bit extra is my passion. The twin bombing at the Boston marathon just numbed me. It was too personal. I didn’t know how to react, I still don’t ...

Cracking the Core for Runners

Want to run and stay injury-free? Then make sure you pencil in some of these exercises that will help build your ‘core’.Photo: Wall squats: Stretches the lower back musclesRunning is the most basic form of physical activity. It is ingrained in us. As toddlers, ...

Putting the Spring Back in Your Spine

Everything you need to unlearn about sitting down and leaning back in your chairAlmost half our lives are spent sitting. A poor sitting posture can put more strain on your spine than lifting heavy weights. It is, therefore, important to understand the right way to sit, especially if you are ...

Doctors
Dr. Henry D. Rocco - Orthopedist
Dr. Henry D. Rocco Orthopedist (Medical School, Fellowship, Residency, Internship, Medical degree, DO, Residency in Orthopaedic Surgery, Class of 1962) 64 years experience Benjamin Jacob Burkam, MD
Canal Winchester, COLUMBUS
Dr. Stephen N Kolodzik - Orthopedist
Dr. Stephen N Kolodzik Orthopedist (Medical School, Residency, Residency - ID, Internship, Class of 1972) 53 years experience Mount Carmel Grove City
South Central Hilltop, COLUMBUS
Dr. Sanjay Mehta - General Physician
Dr. Sanjay Mehta General Physician (MBBS, Residency in Orthopaedic Surgery, Adult Reconstructive / Total Joint Replacement Clinical Research, Orthopedic Trauma Fellowship, Adult Reconstruction / Total Joint Replacement, Medical degree, DO, MBBS (Bachelor of Medicine, Bachelor of Surgery), Master of Surgery – Orthopedics, Fellowship Training in Orthopaedic Research, Trauma, Adult Reconstruction & Total Joint Replacement, Medical School, Fellowship 2) 31 years experience Orthopaedic Trauma Reconstructive Surgery
Columbus 43215, COLUMBUS
Dr. Brian L Davison - Orthopedist
Dr. Brian L Davison Orthopedist (Residency, Medical School, Medical degree, DO, Residency - ID, Fellowship 2) 36 years experience Diley Ridge Medical Center
Southern Orchards, COLUMBUS
Dr. Stephen Joseph Choban - Sports Medicine Specialist
Dr. Stephen Joseph Choban Sports Medicine Specialist (Medical School, Internship, Residency - ID, Class of 1983) 43 years experience Orthopedic One
Columbus 43220, COLUMBUS