Antenatal And Postnatal Exercise

Health Q&A
Irregular periods

Am having frequent bleeding in between periods. At time heavy flow which makes me uncomfortable to go out.

Hand shivering

My sister's hands shivers all the time while doing everything but it doesn't hammer her work, she's also nervous and fearsome all the time without any reason, get irritated on small things .she can't co ncentrate on work or studies and have very less confidence. She's even not confident about the things which she does on daily basis. She feels very low about herself. Can u please help me out with some suggestions

Skin n hair

Hiar is falling very badly and not griwing long i had long thick hair before.i have weatish complexion but now its turning dark and geting tiny pimples please suggest some antioxidant bcoz ive heard it works

Are running shoes imprtnt

Hello, I am about to start running for weight loss in a few days. I dont have proper shoes for this purpose. While wandering on net, i also found some bad effectsof wearing shoes while runing. Pls advise me should i go for running shoes? If yes what should i check while buying? Thanks

Bed bug bit

Centipedes bit in the palm what action needs to be taken is stinging..kindly help its urgent. That is bed bug..bit but no sign of blood.

Health Feed
Spices & Condiments

Indian spices have excellent healing properties and useful in weight management. Regular use of every condiment in daily cooking helps to correct blood biochemistry. Anemia, thalassemia, insomnia are possible to improve with spices & condiments. The quantity, form and combination is ...

Do You Need a Breast Pump?

Often when I meet new mothers who are facing problems with breastfeeding, I observe that they have already purchased a breast pump, but find it either ineffective or painful to use. Should all new mothers be buying breast pumps? The answer is NO. You do not need a breast pump if your baby is ...