diet to increase weight

Health Q&A
About Health Claims on Packaged foods

I had a few questions about health claims on packaged foods and was hoping someone could clarify them for me: What does a “high protein” label actually tell us about a food, and does it necessarily mean the food is healthy? What is the difference between “zero sugar” and “no added sugar”? Can a food still be unhealthy or nutritionally poor even if it has claims like “high protein,” “natural,” or “zero sugar” on the packaging? When buying packaged foods, which parts of the nutrition label should we pay the most attention to? Are words like “natural,” “multigrain,” or “immunity” actually useful indicators of nutritional quality, or can they sometimes give consumers a misleading impression?

About pasta

Hello doctors... can I give pasta as a snack for my daughter weakly once. Is this safe? And can I give soyabean to my daughter?

Vitamin deficiency

I was detected diabetic condition in 2019 but from 2020 my blood suger is under 6.3 so doctor suggested me to diet and exercise instead of tablets so from 2019 to till I am following diet and exercise but now days I have defiency for vitamin b12 and D vice Versa . I was taking supplements for vitamin d from feb to may then it is increasing upto 33 which was earlier 6 but only two month of without tablets it is low and now it is 10.45 . So I wanted to advise as it is needed any other test or cure from diet ?

Vitamin D levels low-14.9

My age is 33(female). Tested my vitamin d levels. Came back 14.9 .what should I do to improve these levels..is this deficiency has anything to do with my period coming for only 2 days now

Diet chart to reduce urea & Creatinine

Hemoglobin 9.3, RBC count 3.54Hematocrit 28.8%, Blood urea is 90.19, Serum Creatinine 2.76,serum calcium 11.44 ,TSH 32.4 ,T3 &T4 normal. Taking 100 mg thyroid medicine. How to reduce urea and creatinine and also increase hemoglobin.Thank you

Health Feed
Makhana for Weight Loss: Benefits, Calories & Best Ways to Eat Fox Nuts

Makhana for Weight Loss: A Healthy Snack for Effective Fat LossThe selection of appropriate snack items plays an important role in effective and healthy weight loss. Many people find it difficult to curb evening hunger pangs or bad eating habits that contribute significantly to weight ...

Pcos to Pmos – Understanding the New Name Change in Women’s Health

PCOS to PMOS – Understanding the New Name Change in Women’s HealthPCOS (Polycystic Ovary Syndrome) has long been a common term for a hormone-related ailment that affects many women all around the world. But medical professionals are trying to make an effort to change the name of this ...

Dietary Goal Fixing for a Healthy Life During Aging Is Important-

Aiming for a healthy aging through dietary management is very much essential.For keeping yourself fit during aging is important for that a  healthy nutrients dense diet is not only important but also light to moderate exercise is also important for overall better health. ...

Instant Ready to Eat Foods Safe to Eat?

Mostly 80-90 percent people depends upon ready to eat foods for saving time and energy who are leading hectic busy work schedule,but knowingly or unknowingly it leads them towards lots of  chronic health conditions like different sorts digestive disorders, diabetes ...

" No Gym ? You Can Still Transform With Walking ! "

Nowadays, when people think about fitness , the first thing that comes to mind is the gym . But is going to the gym really necessary to stay healthy and fit ? The answer is no. If done correctly ,even simple walking can help you achieve body transformation .Walking is one of easiest , ...

Doctors
Dr. Amanda E Gordon - Internal Medicine
Dr. Amanda E Gordon Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine) 22 years experience Central Ohio Primary Care
Columbus 43220, COLUMBUS
Dr. Leah Muthuri - Internal Medicine
Dr. Leah Muthuri Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School) 21 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Dr. Sophia B Meis - Internal Medicine
Dr. Sophia B Meis Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2) 24 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Ms. Kelsey  Russell - Dietitian/Nutritionist
Ms. Kelsey Russell Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation) 10 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Canal Winchester, COLUMBUS