Counselling Psychology

Health Q&A
Stress handle and worring

I have been taking treatment for Anxiety, OCD, and GAD for around 8 years. Currently, I am on Bupron XL 150 mg and Dicorate ER 250 mg. Several times, after discussing with my psychiatrist, I tried reducing or stopping medication because I felt better. However, symptoms such as anxiety, excessive worrying, irritability, anger outbursts, overthinking, and difficulty handling stress returned, especially during work pressure or personal challenges. I often worry about the future, family responsibilities, career, and past mistakes. This makes me feel as if I have become dependent on medication, and I sometimes feel trapped. My questions are: Is long-term medication common in Anxiety/OCD/GAD? How do doctors differentiate between medication dependence and symptom relapse? Is it possible to safely taper off these medicines in the future? Can Bupron XL or Dicorate ER cause hair loss, hair thinning, dark spots, or pigmentation? Would appreciate guidance from psychiatrists and others with

Timings for medicine

I have been diagnosed with several psychtric disorders:- currently I am taking lamotrogine 200 Ariprizole 5mg and nexito plus plus suggest me the timings when should I take the medicines morning evening or afternoon?

Fast Head beating Sensation

What can be the reason of fast head beating sensation suddenly. and mine head feels heavy and I am scared may be stroke something wrong in brain

Insomnia from 2025 December

I am suffering from Insomnia from past 6 to 7 months straight. From night shift, I left the Job and joined morning shift but even now I am suffering and I am on zolfresh and Mira. Tried all Sleep hygeine things exercise, due to this i went to depression lost a job and quality of life. I need my life back any suggestions how to get out from these tablets and get back my sleep.

Which Medicine is it

Please tell me Which medicines are these I have Attached prescription tell me Which medicines are these