Bad Dreams Remedies

One treatment strategy to manage nightmares is to have psychodynamic psychotherapy in which the patient has frequent counselling sessions with a therapist to discuss the nightmares and what might be causing them. With the rapid advancement knowledge about the human mind many treatments have evolved for Chronic Nightmares. Frequent nightmares are usually considered to be the symptoms that define post-traumatic stress disorders and are usually associated with psychiatric illnesses.

One treatment strategy to manage nightmares is to have psychodynamic psychotherapy in which the patient has frequent counselling sessions with a therapist to discuss the nightmares and what might be causing them. With the rapid advancement knowledge ... More

Health Q&A
Sleeping Senceless

I am a Bank Employee, working from 3 years. I am having very tight sleep at night, But that is creating problem for my family. I am not in sense for waking up, if they need a help from me at night. I am feeling like if serious problem comes to my family I may not respond to that while sleeping. If they are disturbing me also I am not waking up but talking some rubbish and sleeping again. But I am not able to recall all those things what I have done at night. Deep sleep is very happy, But is this a sleeping disorder too..?? Any solution for this.?

Feequent naps

I frequently doze off while I am at work or in meetings, even when I travel via public transports I doze off. I am unable to control my sleep. Some night I sleep well still I feel sleepy during daytime, and some nights I am not able to sleep again sleepy next day.

Insomnia and anxiety

I haven't sleep last 2 years. I usesd so many sleeping pils. But now I feel very weak. Every night I take sleeping pils . I just want to sleep.

Sleep disorder

When I wake up from sleep I see many blackspots near to bulb.Also I have excessive day time sleepiness.I cant concenteate in class because I feel sleepy.should I consult a doctor.

Suffering with Insomnia,

Respected Sir, I am teacher of Educational Organization since 8 years, I am suffering with insomnia last one Month and getting headache sometimes, please give any suggestion