I am a Bank Employee, working from 3 years. I am having very tight sleep at night, But that is creating problem for my family. I am not in sense for waking up, if they need a help from me at night. I am feeling like if serious problem comes to my family I may not respond to that while sleeping. If they are disturbing me also I am not waking up but talking some rubbish and sleeping again. But I am not able to recall all those things what I have done at night.
Deep sleep is very happy, But is this a sleeping disorder too..??
Any solution for this.?
I frequently doze off while I am at work or in meetings, even when I travel via public transports I doze off. I am unable to control my sleep.
Some night I sleep well still I feel sleepy during daytime, and some nights I am not able to sleep again sleepy next day.
I haven't sleep last 2 years. I usesd so many sleeping pils. But now I feel very weak. Every night I take sleeping pils . I just want to sleep.
When I wake up from sleep I see many blackspots near to bulb.Also I have excessive day time sleepiness.I cant concenteate in class because I feel sleepy.should I consult a doctor.
Respected Sir, I am teacher of Educational Organization since 8 years, I am suffering with insomnia last one Month and getting headache sometimes, please give any suggestion