Bad Dreams Remedies

One treatment strategy to manage nightmares is to have psychodynamic psychotherapy in which the patient has frequent counselling sessions with a therapist to discuss the nightmares and what might be causing them. In 2001 a landmark study was published in the Journal of the American Medical Association found that IRT or imagery rehearsal therapy was effective in not only curbing nightmares but reducing PTSD symptoms as well among victims of sexual assault. Frequent nightmares are usually considered to be the symptoms that define post-traumatic stress disorders and are usually associated with psychiatric illnesses.

One treatment strategy to manage nightmares is to have psychodynamic psychotherapy in which the patient has frequent counselling sessions with a therapist to discuss the nightmares and what might be causing them. In 2001 a landmark study was publishe ... More

Health Q&A
Excessive yawning

For last few days, I am having a problem of excessive yawning. I could not sleep well in last couple of months due to work pressure. Feeling pain in eyes. Want to sleep but not able to do so.

Feequent naps

I frequently doze off while I am at work or in meetings, even when I travel via public transports I doze off. I am unable to control my sleep. Some night I sleep well still I feel sleepy during daytime, and some nights I am not able to sleep again sleepy next day.

Insomnia and anxiety

I haven't sleep last 2 years. I usesd so many sleeping pils. But now I feel very weak. Every night I take sleeping pils . I just want to sleep.

When I'm sleeping I can't wake up

When I'm sleeping my eyes does be open but my body don't move I can't scaream or talk This is very scary for a 13 year old and I'm scared

How to get rid of snoring

I generally snor whenever i sleep.Kindly guide me how to get rid of snoring as it causes discomfort to other people around me.

Doctors
Dr. John Kim - Pulmonologist
Dr. John Kim Pulmonologist (Fellowship in Pulmonary/Critical Care, Residency in Internal Medicine, Medical School, Medical Degree, Fellowship - Pulmonary Disease and Critical Care Medicine, Fellowship 2, Residency - ID, Class of 1989, Medical degree, DO, Fellowship in Pulmonary Diseases) 36 years experience Unavail
Columbus 43215, COLUMBUS
Dr. Daniel Jones - Neurologist
Dr. Daniel Jones Neurologist (Internship, Residency - ID, Neurology, Medical degree, DO, Fellowship 2, Class of 1989) 36 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Dr. Beth Y. Besecker - Internal Medicine
Dr. Beth Y. Besecker Internal Medicine (Medical School, Residency, Fellowship - Pulmonary Disease and Critical Care Medicine, Residency in Internal Medicine, Class of 2000, Master of Business Administration, Green Belt Training, Medical Education) 25 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Dr. Yin  Ren - Ear-Nose-Throat (ENT) Specialist
Dr. Yin Ren Ear-Nose-Throat (ENT) Specialist (Medical degree, DO, Internship, Residency - ID, Fellowship 2, B.S. in Electrical Engineering, Biomedical Engineering, M.D., PhD in Medical Engineering and Medical Physics, Residency in Otolaryngology Head and Neck Surgery, Fellowship in Otology, Neurotology and Skull-Base Surgery, Residency in Otolaryngology - Head and Neck Surgery) 17 years experience Ohio State Outpatient Care East
Shepard, COLUMBUS
Dr. Ulysses J. Magalang - Internal Medicine
Dr. Ulysses J. Magalang Internal Medicine (Medical School, Medical degree, DO, Residency - ID, Fellowship 2, Residency in Internal Medicine, Fellowship in Pulmonary & Critical Care Medicine, Fellowship in Sleep Medicine, Internship) 43 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS