Benefits Of Vitamin D- 4390 Questions Answered

Hi I am 41 year old female, I have a deficiency in Vitamin D. the doctors have suggested that I must take oral supplements for this deficiency as I am also nearing my Menopause. kindly guide me if there are any side effects of these Vitamin D supplement and what are the benefits of these Supplements

Asked for Female, 41 Years 463 Views v

Dr. Govind Satheesh General Physician | Bangalore

No aid effects as such. When ur vit d is normal your fatigue, weakness such symptoms will be taken care of ... Read More

How do I know I need to take Vitamin D capsule? What Symptoms can tell vitamin D deficiency. How long should one continue to take Vitamin D medicine? Lastly what benefit it gives?

Asked for Male, 44 Years 222 Views v

Dr. Sarvesh Mishra General Practitioner | Ghaziabad

0/1 people found this helpful

Kindly discuss for your concern ... Read More

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How do I overcome Vitamin B12 and vitamin D deficiency? I thought I am suffering from anxiety and depression. But since therapy isn't really benefitting me, so someone informed me that a precursor to this can also be a deficiency of Vitamin B12 or Vitamin D. How do I find out and get better?

Asked for Female, 22 Years 339 Views v

Ms. Saba Sheikh Dietitian/Nutritionist | Delhi

0/1 people found this helpful

Contact me through practo direct consultation for further information surely help you. ... Read More

What are the best food sources for deficiency of vitamin b12 and vitamin D. And what's the right time to get maximum benefits from it .

Asked for Male, 27 Years 187 Views v

Ms. Trupti Padhi Dietitian/Nutritionist | Bhubaneswar

Gud morning pls connect directly through practo. ... Read More

I am taken every day 1000iu vitamin d and recently I done vitamin d test there is 36ng/dl then I continue vitamin d

Asked for Female, 39 Years 767 Views v

Dr. K Supriya Gynecologist | Bhilai

Connect please ... Read More

I am planning to take a Vitamin D supplement — which one do you use? Details: I’m planning to start taking a Vitamin D supplement, but there are so many options available. I wanted to know which brand you use and if it has been effective for you. Also, how often do you take it — daily or weekly? Have you noticed any benefits or si

...

Asked for Male, 28 Years 113 Views v

Dr. Sushma Shah General Physician | Vadodara

1/1 people found this helpful

Please say whether you got tested for vitd3? What is the value? Is it deficit? If no body don't need vit d3. Anyways Uprise d60k once a week after breakfast for eight weeks followed by one per ... Read More

In this pandemic should I take vitamin D?is it beneficial for immunity?has it side effects?without cause can I take?i never take vitamin D . Please suggest me what to do

Asked for Male, 36 Years 1851 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

Please ask me directly. ... Read More

Is there any test through which I can know whether I have vitamin D deficiency?? If yes, what is the ideal level?

Asked for Male, 23 Years 3268 Views v

Dr. Swarup Kumar Ghosh Homoeopath | Kolkata

1/2 people found this helpful

Any homeo doctor consult practo. ... Read More

Is vitamin d3 and vitamin d test is different. One doctor advice me to check level. But i am confused which test i should do vitamin d3 or vitamin d. Is both test are different.

Asked for Male, 31 Years 820 Views v

Dr. Anil Kumar Jain General Physician | Bangalore

1/2 people found this helpful

Same ... Read More

Hi, Few days back, I was diagnosed with low levels of vitamin D. Then Doc, prescribed: VACALY-K2-7 tablet, once daily. Question is, is this better than normal vitamin D3 tablets? Why K2 thing is added here? It has additional Zinc oxide, magnesium hydroxide, calcium citrate malate too. Why I need these components, when only vitamin D deficiency is t

...

Asked for Male, 31 Years 141 Views v

Dr. Praful Mahamuni General Practitioner | Nagpur

0/1 people found this helpful

Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine. Thanks. ... Read More

I have iron,vitamin b12 and vitamin d deficiency.please find attached medical reports and please suggest medicines for that

Asked for Female, 28 Years 36 Views v

Dr. Shaista Fatma General Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

I have recently had blood check in that my vitamin b12 is 148L and vitamin D25 is 11.9L Which suppliment and mg I have to take and at what interval.

Asked for Male, 31 Years 45 Views v

Dr. Nareshkumar V General Physician | Chennai

I need more detail history Send me the report ... Read More

I have done full body checkup, mainly I have vitamin D and B12 deficiency. Vit D - 15 Vit b12 - 140 Please suggest any prescriptions or supplements I can take orally Or any supplement injections are required? To correct this deficiency what precautions I need to do.

Asked for Female, 28 Years 56 Views v

Dr. Karunya S General Physician | Pudukkottai

Consult for detailed prescription. ... Read More

I had been advised to take Vitamin D supplement Uprise D3 60k for 8 weeks in feb but I misread and took it more frequently now my levels are too high. I have stopped the medication. But please advise what measures to take to get it in control.

Asked for Female, 28 Years 75 Views v

Dr. Deepanshu Sharma General Physician | Lucknow

0/1 people found this helpful

Accidental overdose of high-dose Vitamin D3 (60k IU) can lead to Vitamin D toxicity (hypervitaminosis D), where the main clinical concern is Hypercalcemia (excess calcium in the blood). Since Vitamin ... Read More

I have low Vitamin D and Vitamin B12 levels. Please suggest some good supplements to improve the deficiency. PFA blood report for the same.

Asked for Male, 29 Years 75 Views v

Dr. Manoj Kumar Gupta General Physician | Greater Noida

Take uprise and nneurobion ... Read More

My Vit D is low and I always feel tired and exhausted. I get heavy periods and extreme cramps. I also suffer from body pain and low stamina.What supplements should I take?

Asked for Female, 19 Years 100 Views v

Dr. Deepak Tripathi General Physician | Barabanki

1/1 people found this helpful

Syp. Arachitol Nano 60k … once weekly for 8 weeks ( TOTAL 8 doses ONLY ) Tab. Softeron Gold … OD … For 2 months ( To take 2 hours post breakfast ) ... Read More

My Vitamin D levels are low (currently 23). I have been taking Vitamin D 60,000 IU supplements under a doctor’s supervision for around 6 months with gaps in between, but my levels have still not increased much and remain almost the same. Can anyone suggest what further course of action may help? Should I check for any absorption issues, calci

...

Asked for Male, 38 Years 82 Views v

Dr. Deepanshu Sharma General Physician | Lucknow

A Vitamin D level that remains stagnant at 23 ng/ml despite high-dose (60,000 IU) supplementation suggests a Malabsorption Syndrome or a lack of essential Co-factors. Vitamin D does not work in isolat ... Read More

I did a vitamin d test 8 months ago which came to 19.6, can doctor prescribe me medicine based on it ? Or new test to be done ? I have a lot of hairfall lately and teeth grinding and jaw pain as a sign.

Asked for Female, 27 Years 52 Views v

Dr. Shaista Fatma General Physician | Lucknow

I’ve been taking Vitamin D3 60,000 IU weekly (3 doses completed) as I found my Vit d level 19.8 ng/ml. My symptoms like body ache, muscle pain , anger have partially improved. Should I add Vitamin K2 (MK-7) to this regimen? Is it necessary for calcium utilization and safety, or can Vitamin D alone be continued?

Asked for Male, 22 Years 48 Views v

Dr. Ravikumar Chandulal Makadia Orthopedic surgeon | Ahmedabad

1/1 people found this helpful

No neee of k2 ... Read More

I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2

Asked for Female, 35 Years 43 Views v

Dr. Ravikumar Chandulal Makadia Orthopedic surgeon | Ahmedabad

Tablet lumia 60k. Twice a week for 4 week ... Read More

My baby is 2 months old my baby is having gerd reflux issue loose stool and crys during passing gas so from last 2 months medicine are given so I have given vitamin d hardly a week is there any danger or i can start now

Asked for Female, 29 Years 42 Views v

Dr. Shaik Umar Pediatrician | Guntur

Vit d3 400iu/ 0.5ml/8 drops OD IS MUST UNTIL 1 yr of age , coz breast milk lacks vit d3 , u can start now , no issues ... Read More

Hi, my ferritin levels are 19 ng/ml. Vitamin D levels are 22 ng/ml. Do I need to take supplements or do I need any other treatment? Thanks in advance.

Asked for Female, 26 Years 54 Views v

Dr. Shaista Fatma General Physician | Lucknow

Sir, I have been experiencing frequent episodes of cold and cough, almost every month. Additionally, I recently underwent blood tests, and the results showed that my Vitamin D and Vitamin B12 levels are quite low. My Vitamin D level is 10.3, and my Vitamin B12 level is 194.2. Kindly advise on any necessary treatment, lifestyle changes, or supplemen

...

Asked for Male, 33 Years 115 Views v

Dr. Javed Khan General Physician | Delhi

2/2 people found this helpful

Sir, reports dekh ke simple baat yeh hai ki aapko Vitamin D ka clear deficiency hai (10.3) aur Vitamin B12 bhi borderline low hai (194). Yeh dono cheezein immunity ko weak kar deti hain, isliye baar-b ... Read More

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

Asked for Female, 35 Years 128 Views v

Dr. Shaista Fatma General Physician | Lucknow

Hi. Can I take fourts b tablet one a day ? Or any other tablet I can take ? My vitamin D is 16 and Vitamin B12 is 223.

Asked for Female, 30 Years 66 Views v

Ms. Ridhima Dhingra Dietitian/Nutritionist | Bangalore

1/3 people found this helpful

Pls consult personally for this , this is a complex topic and you should not seek an answer in online forums but meet or speak to a dietitian personally ... Read More

I was recently diagnosed with H. pylori infection and erosive antral gastritis. During winter, I began experiencing severe fatigue, anxiety, and troubling thoughts. After a couple of months, I decided to check my Vitamin D and calcium levels. The results showed low Vitamin D (14.9 ng/ml) and calcium at 9.9 mg/dl. My doctor prescribed weekly 60,000

...

Asked for Male, 25 Years 97 Views v

Dr. Rajiv Kumar General Physician | Pune

1/1 people found this helpful

Yes social media is promoting such stuffs but all of them are not evidence based. Please consult . ... Read More

I got my blood reports and found I have iron, vitamin D and B12 deficiency. Are there any good supplements I can take along with any specific food to maintain the level of iron, vitamin D and B12 in my body.

Asked for Female, 28 Years 144 Views v

Dr. Angela Marion Thomas General Physician | Bangalore

1/1 people found this helpful

calcium taken along with vitamin d supplements in the afternoon & vitamin c taken along with iron supplements in the morning because it’ll help with better absorption of the deficient mineral ... Read More

I have been having pain in my tail bone and orthopaedic doctor prescribed vitamin d capsule once in a week. Please can someone suggest if it's safe to take in week 11 of pregnancy?

Asked for Female, 30 Years 35 Views v

Dr. Gaddameedhi Bhavani Gynecologist/Obstetrician | Hyderabad

1/1 people found this helpful

Yes you can take ... Read More

Hi Doctor, i have done my medical test today in which my vitamin d level is 13.7 and vitamin b12 is 167 . What supplement should i take to increase it ? I have attached my report also

Asked for Male, 27 Years 127 Views v

Dr. Anuja Abasaheb Naravade General Physician | Mumbai

1/1 people found this helpful

Hello, your reports suggest borderline low levels of the hormones as mentioned in the tests, however, we need to modify the treatment plan according to your symptoms, if they can settle on tablets or ... Read More

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

Asked for Male, 25 Years 81 Views v

Dr. Hard Shah Family Physician | Ahmedabad

1/1 people found this helpful

Needs docor consultation ... Read More

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Benefits of vitamin d

Hi I am 41 year old female, I have a deficiency in Vitamin D. the doctors have suggested that I must take oral supplements for this deficiency as I am also nearing my Menopause. kindly guide me if there are any side effects of these Vitamin D supplement and what are the benefits of these Supplements

How do I know I need to take Vitamin D capsule? What Symptoms can tell vitamin D deficiency. How long should one continue to take Vitamin D medicine? Lastly what benefit it gives?

Didn't find the answer you are looking for?

How do I overcome Vitamin B12 and vitamin D deficiency? I thought I am suffering from anxiety and depression. But since therapy isn't really benefitting me, so someone informed me that a precursor to this can also be a deficiency of Vitamin B12 or Vitamin D. How do I find out and get better?

What are the best food sources for deficiency of vitamin b12 and vitamin D. And what's the right time to get maximum benefits from it .

I am taken every day 1000iu vitamin d and recently I done vitamin d test there is 36ng/dl then I continue vitamin d

In this pandemic should I take vitamin D?is it beneficial for immunity?has it side effects?without cause can I take?i never take vitamin D . Please suggest me what to do

Is there any test through which I can know whether I have vitamin D deficiency?? If yes, what is the ideal level?

Is vitamin d3 and vitamin d test is different. One doctor advice me to check level. But i am confused which test i should do vitamin d3 or vitamin d. Is both test are different.

I have iron,vitamin b12 and vitamin d deficiency.please find attached medical reports and please suggest medicines for that

I have recently had blood check in that my vitamin b12 is 148L and vitamin D25 is 11.9L Which suppliment and mg I have to take and at what interval.

I have done full body checkup, mainly I have vitamin D and B12 deficiency. Vit D - 15 Vit b12 - 140 Please suggest any prescriptions or supplements I can take orally Or any supplement injections are required? To correct this deficiency what precautions I need to do.

I had been advised to take Vitamin D supplement Uprise D3 60k for 8 weeks in feb but I misread and took it more frequently now my levels are too high. I have stopped the medication. But please advise what measures to take to get it in control.

I have low Vitamin D and Vitamin B12 levels. Please suggest some good supplements to improve the deficiency. PFA blood report for the same.

My Vit D is low and I always feel tired and exhausted. I get heavy periods and extreme cramps. I also suffer from body pain and low stamina.What supplements should I take?

I did a vitamin d test 8 months ago which came to 19.6, can doctor prescribe me medicine based on it ? Or new test to be done ? I have a lot of hairfall lately and teeth grinding and jaw pain as a sign.

I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2

My baby is 2 months old my baby is having gerd reflux issue loose stool and crys during passing gas so from last 2 months medicine are given so I have given vitamin d hardly a week is there any danger or i can start now

Hi, my ferritin levels are 19 ng/ml. Vitamin D levels are 22 ng/ml. Do I need to take supplements or do I need any other treatment? Thanks in advance.

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

Hi. Can I take fourts b tablet one a day ? Or any other tablet I can take ? My vitamin D is 16 and Vitamin B12 is 223.

I got my blood reports and found I have iron, vitamin D and B12 deficiency. Are there any good supplements I can take along with any specific food to maintain the level of iron, vitamin D and B12 in my body.

I have been having pain in my tail bone and orthopaedic doctor prescribed vitamin d capsule once in a week. Please can someone suggest if it's safe to take in week 11 of pregnancy?

Hi Doctor, i have done my medical test today in which my vitamin d level is 13.7 and vitamin b12 is 167 . What supplement should i take to increase it ? I have attached my report also

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

Internet is not a doctor

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