Benefits Of Vitamin D- 4386 Questions Answered

Hi I am 41 year old female, I have a deficiency in Vitamin D. the doctors have suggested that I must take oral supplements for this deficiency as I am also nearing my Menopause. kindly guide me if there are any side effects of these Vitamin D supplement and what are the benefits of these Supplements

Asked for Female, 41 Years 459 Views v

Dr. Govind Satheesh General Physician | Bangalore

No aid effects as such. When ur vit d is normal your fatigue, weakness such symptoms will be taken care of ... Read More

How do I know I need to take Vitamin D capsule? What Symptoms can tell vitamin D deficiency. How long should one continue to take Vitamin D medicine? Lastly what benefit it gives?

Asked for Male, 44 Years 215 Views v

Dr. Sarvesh Mishra General Practitioner | Ghaziabad

0/1 people found this helpful

Kindly discuss for your concern ... Read More

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How do I overcome Vitamin B12 and vitamin D deficiency? I thought I am suffering from anxiety and depression. But since therapy isn't really benefitting me, so someone informed me that a precursor to this can also be a deficiency of Vitamin B12 or Vitamin D. How do I find out and get better?

Asked for Female, 22 Years 333 Views v

Ms. Saba Sheikh Dietitian/Nutritionist | Delhi

0/1 people found this helpful

Contact me through practo direct consultation for further information surely help you. ... Read More

I am taken every day 1000iu vitamin d and recently I done vitamin d test there is 36ng/dl then I continue vitamin d

Asked for Female, 39 Years 759 Views v

Dr. K Supriya Gynecologist | Bhilai

Connect please ... Read More

What are the best food sources for deficiency of vitamin b12 and vitamin D. And what's the right time to get maximum benefits from it .

Asked for Male, 27 Years 182 Views v

Ms. Trupti Padhi Dietitian/Nutritionist | Bhubaneswar

Gud morning pls connect directly through practo. ... Read More

I am planning to take a Vitamin D supplement — which one do you use? Details: I’m planning to start taking a Vitamin D supplement, but there are so many options available. I wanted to know which brand you use and if it has been effective for you. Also, how often do you take it — daily or weekly? Have you noticed any benefits or si

...

Asked for Male, 28 Years 109 Views v

Dr. Sushma Shah General Physician | Vadodara

1/1 people found this helpful

Please say whether you got tested for vitd3? What is the value? Is it deficit? If no body don't need vit d3. Anyways Uprise d60k once a week after breakfast for eight weeks followed by one per ... Read More

In this pandemic should I take vitamin D?is it beneficial for immunity?has it side effects?without cause can I take?i never take vitamin D . Please suggest me what to do

Asked for Male, 36 Years 1840 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

Please ask me directly. ... Read More

Is there any test through which I can know whether I have vitamin D deficiency?? If yes, what is the ideal level?

Asked for Male, 23 Years 3263 Views v

Dr. Swarup Kumar Ghosh Homoeopath | Kolkata

1/2 people found this helpful

Any homeo doctor consult practo. ... Read More

Is vitamin d3 and vitamin d test is different. One doctor advice me to check level. But i am confused which test i should do vitamin d3 or vitamin d. Is both test are different.

Asked for Male, 31 Years 814 Views v

Dr. Anil Kumar Jain General Physician | Bangalore

1/2 people found this helpful

Same ... Read More

Hi, Can someone please suggest good multivitamin for Vitamin D and Vitamin B12. My levels are Vitamin D 33.99 and Vitamin B12 - 332. I feel lightheaded, tired and tinnitus. Thanks

Asked for Male, 33 Years 6923 Views v

Ms. Archna Gupta Dietitian/Nutritionist | Ghaziabad

2/6 people found this helpful

At your age both the vitamins are in normal range,so avoid taking medicine as may cause toxification. Eat food items rich in vit D and vit B 12. ... Read More

How one should consume d uprise 60k tablets having 12 capsules ? Is this all 12 capsules to be taken within a week gap? Also after how many days of last capsule one should go for a medical checkup ? My vitamin-d level is 13unit

Asked for Male, 23 Years 52 Views v

Dr. Sushma Shah General Physician | Vadodara

1/1 people found this helpful

One per week for eight weeks followed by one per month ... Read More

I had been advised to take Vitamin D supplement Uprise D3 60k for 8 weeks in feb but I misread and took it more frequently now my levels are too high. I have stopped the medication. But please advise what measures to take to get it in control.

Asked for Female, 28 Years 53 Views v

Dr. Deepanshu Sharma General Physician | Lucknow

0/1 people found this helpful

Accidental overdose of high-dose Vitamin D3 (60k IU) can lead to Vitamin D toxicity (hypervitaminosis D), where the main clinical concern is Hypercalcemia (excess calcium in the blood). Since Vitamin ... Read More

I have low Vitamin D and Vitamin B12 levels. Please suggest some good supplements to improve the deficiency. PFA blood report for the same.

Asked for Male, 29 Years 53 Views v

Dr. Manoj Kumar Gupta General Physician | Greater Noida

Take uprise and nneurobion ... Read More

My Vit D is low and I always feel tired and exhausted. I get heavy periods and extreme cramps. I also suffer from body pain and low stamina.What supplements should I take?

Asked for Female, 19 Years 84 Views v

Dr. Deepak Tripathi General Physician | Barabanki

1/1 people found this helpful

Syp. Arachitol Nano 60k … once weekly for 8 weeks ( TOTAL 8 doses ONLY ) Tab. Softeron Gold … OD … For 2 months ( To take 2 hours post breakfast ) ... Read More

My Vitamin D levels are low (currently 23). I have been taking Vitamin D 60,000 IU supplements under a doctor’s supervision for around 6 months with gaps in between, but my levels have still not increased much and remain almost the same. Can anyone suggest what further course of action may help? Should I check for any absorption issues, calci

...

Asked for Male, 38 Years 57 Views v

Dr. Deepanshu Sharma General Physician | Lucknow

A Vitamin D level that remains stagnant at 23 ng/ml despite high-dose (60,000 IU) supplementation suggests a Malabsorption Syndrome or a lack of essential Co-factors. Vitamin D does not work in isolat ... Read More

I did a vitamin d test 8 months ago which came to 19.6, can doctor prescribe me medicine based on it ? Or new test to be done ? I have a lot of hairfall lately and teeth grinding and jaw pain as a sign.

Asked for Female, 27 Years 43 Views v

Dr. Shaista Fatma General Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Hi Doctor, 2 months ago i checked my vitamin d level it was 13units . So i started taking d uprise 60k capsules weekly. Now i have done 2 months course eaten 8 capsules but still 4 capsules are left, how should i consume those weekly, biweekly or monthly before going for recheck ?

Asked for Male, 27 Years 72 Views v

Dr. Abhinaya.K. General Practitioner | Visakhapatnam

1/1 people found this helpful

Weekly ... Read More

I’ve been taking Vitamin D3 60,000 IU weekly (3 doses completed) as I found my Vit d level 19.8 ng/ml. My symptoms like body ache, muscle pain , anger have partially improved. Should I add Vitamin K2 (MK-7) to this regimen? Is it necessary for calcium utilization and safety, or can Vitamin D alone be continued?

Asked for Male, 22 Years 31 Views v

Dr. Ravikumar Chandulal Makadia Orthopedic surgeon | Ahmedabad

1/1 people found this helpful

No neee of k2 ... Read More

I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2

Asked for Female, 35 Years 29 Views v

Dr. Ravikumar Chandulal Makadia Orthopedic surgeon | Ahmedabad

Tablet lumia 60k. Twice a week for 4 week ... Read More

My baby is 2 months old my baby is having gerd reflux issue loose stool and crys during passing gas so from last 2 months medicine are given so I have given vitamin d hardly a week is there any danger or i can start now

Asked for Female, 29 Years 38 Views v

Dr. Shaik Umar Pediatrician | Guntur

Vit d3 400iu/ 0.5ml/8 drops OD IS MUST UNTIL 1 yr of age , coz breast milk lacks vit d3 , u can start now , no issues ... Read More

Hi, my ferritin levels are 19 ng/ml. Vitamin D levels are 22 ng/ml. Do I need to take supplements or do I need any other treatment? Thanks in advance.

Asked for Female, 26 Years 41 Views v

Dr. Shaista Fatma General Physician | Lucknow

Sir, I have been experiencing frequent episodes of cold and cough, almost every month. Additionally, I recently underwent blood tests, and the results showed that my Vitamin D and Vitamin B12 levels are quite low. My Vitamin D level is 10.3, and my Vitamin B12 level is 194.2. Kindly advise on any necessary treatment, lifestyle changes, or supplemen

...

Asked for Male, 33 Years 111 Views v

Dr. Javed Khan General Physician | Delhi

2/2 people found this helpful

Sir, reports dekh ke simple baat yeh hai ki aapko Vitamin D ka clear deficiency hai (10.3) aur Vitamin B12 bhi borderline low hai (194). Yeh dono cheezein immunity ko weak kar deti hain, isliye baar-b ... Read More

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

Asked for Female, 35 Years 120 Views v

Dr. Shaista Fatma General Physician | Lucknow

Hi Doctor, i am taking vitamin d tablet d uprise 60000 will you please let me know at which time i should take it ? Also is it to be taken with water or milk ?

Asked for Male, 25 Years 77 Views v

Dr. Manoj Kumar Gupta General Physician | Greater Noida

1/1 people found this helpful

Anytime when you remember it to take ... Read More

Hi. Can I take fourts b tablet one a day ? Or any other tablet I can take ? My vitamin D is 16 and Vitamin B12 is 223.

Asked for Female, 30 Years 64 Views v

Ms. Ridhima Dhingra Dietitian/Nutritionist | Bangalore

1/3 people found this helpful

Pls consult personally for this , this is a complex topic and you should not seek an answer in online forums but meet or speak to a dietitian personally ... Read More

I was recently diagnosed with H. pylori infection and erosive antral gastritis. During winter, I began experiencing severe fatigue, anxiety, and troubling thoughts. After a couple of months, I decided to check my Vitamin D and calcium levels. The results showed low Vitamin D (14.9 ng/ml) and calcium at 9.9 mg/dl. My doctor prescribed weekly 60,000

...

Asked for Male, 25 Years 91 Views v

Dr. Rajiv Kumar General Physician | Pune

1/1 people found this helpful

Yes social media is promoting such stuffs but all of them are not evidence based. Please consult . ... Read More

I got my blood reports and found I have iron, vitamin D and B12 deficiency. Are there any good supplements I can take along with any specific food to maintain the level of iron, vitamin D and B12 in my body.

Asked for Female, 28 Years 129 Views v

Dr. Angela Marion Thomas General Physician | Bangalore

1/1 people found this helpful

calcium taken along with vitamin d supplements in the afternoon & vitamin c taken along with iron supplements in the morning because it’ll help with better absorption of the deficient mineral ... Read More

I have been having pain in my tail bone and orthopaedic doctor prescribed vitamin d capsule once in a week. Please can someone suggest if it's safe to take in week 11 of pregnancy?

Asked for Female, 30 Years 29 Views v

Dr. Gaddameedhi Bhavani Gynecologist/Obstetrician | Hyderabad

1/1 people found this helpful

Yes you can take ... Read More

Hi Doctor, i have done my medical test today in which my vitamin d level is 13.7 and vitamin b12 is 167 . What supplement should i take to increase it ? I have attached my report also

Asked for Male, 27 Years 118 Views v

Dr. Anuja Abasaheb Naravade General Physician | Mumbai

1/1 people found this helpful

Hello, your reports suggest borderline low levels of the hormones as mentioned in the tests, however, we need to modify the treatment plan according to your symptoms, if they can settle on tablets or ... Read More

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

Asked for Male, 25 Years 76 Views v

Dr. Hard Shah Family Physician | Ahmedabad

1/1 people found this helpful

Needs docor consultation ... Read More

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Hi, Few days back, I was diagnosed with low levels of vitamin D. Then Doc, prescribed: VACALY-K2-7 tablet ... Read More

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Benefits of vitamin d

Hi I am 41 year old female, I have a deficiency in Vitamin D. the doctors have suggested that I must take oral supplements for this deficiency as I am also nearing my Menopause. kindly guide me if there are any side effects of these Vitamin D supplement and what are the benefits of these Supplements

How do I know I need to take Vitamin D capsule? What Symptoms can tell vitamin D deficiency. How long should one continue to take Vitamin D medicine? Lastly what benefit it gives?

Didn't find the answer you are looking for?

How do I overcome Vitamin B12 and vitamin D deficiency? I thought I am suffering from anxiety and depression. But since therapy isn't really benefitting me, so someone informed me that a precursor to this can also be a deficiency of Vitamin B12 or Vitamin D. How do I find out and get better?

I am taken every day 1000iu vitamin d and recently I done vitamin d test there is 36ng/dl then I continue vitamin d

What are the best food sources for deficiency of vitamin b12 and vitamin D. And what's the right time to get maximum benefits from it .

In this pandemic should I take vitamin D?is it beneficial for immunity?has it side effects?without cause can I take?i never take vitamin D . Please suggest me what to do

Is there any test through which I can know whether I have vitamin D deficiency?? If yes, what is the ideal level?

Is vitamin d3 and vitamin d test is different. One doctor advice me to check level. But i am confused which test i should do vitamin d3 or vitamin d. Is both test are different.

Hi, Can someone please suggest good multivitamin for Vitamin D and Vitamin B12. My levels are Vitamin D 33.99 and Vitamin B12 - 332. I feel lightheaded, tired and tinnitus. Thanks

How one should consume d uprise 60k tablets having 12 capsules ? Is this all 12 capsules to be taken within a week gap? Also after how many days of last capsule one should go for a medical checkup ? My vitamin-d level is 13unit

I had been advised to take Vitamin D supplement Uprise D3 60k for 8 weeks in feb but I misread and took it more frequently now my levels are too high. I have stopped the medication. But please advise what measures to take to get it in control.

I have low Vitamin D and Vitamin B12 levels. Please suggest some good supplements to improve the deficiency. PFA blood report for the same.

My Vit D is low and I always feel tired and exhausted. I get heavy periods and extreme cramps. I also suffer from body pain and low stamina.What supplements should I take?

I did a vitamin d test 8 months ago which came to 19.6, can doctor prescribe me medicine based on it ? Or new test to be done ? I have a lot of hairfall lately and teeth grinding and jaw pain as a sign.

Hi Doctor, 2 months ago i checked my vitamin d level it was 13units . So i started taking d uprise 60k capsules weekly. Now i have done 2 months course eaten 8 capsules but still 4 capsules are left, how should i consume those weekly, biweekly or monthly before going for recheck ?

I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2

My baby is 2 months old my baby is having gerd reflux issue loose stool and crys during passing gas so from last 2 months medicine are given so I have given vitamin d hardly a week is there any danger or i can start now

Hi, my ferritin levels are 19 ng/ml. Vitamin D levels are 22 ng/ml. Do I need to take supplements or do I need any other treatment? Thanks in advance.

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

Hi Doctor, i am taking vitamin d tablet d uprise 60000 will you please let me know at which time i should take it ? Also is it to be taken with water or milk ?

Hi. Can I take fourts b tablet one a day ? Or any other tablet I can take ? My vitamin D is 16 and Vitamin B12 is 223.

I got my blood reports and found I have iron, vitamin D and B12 deficiency. Are there any good supplements I can take along with any specific food to maintain the level of iron, vitamin D and B12 in my body.

I have been having pain in my tail bone and orthopaedic doctor prescribed vitamin d capsule once in a week. Please can someone suggest if it's safe to take in week 11 of pregnancy?

Hi Doctor, i have done my medical test today in which my vitamin d level is 13.7 and vitamin b12 is 167 . What supplement should i take to increase it ? I have attached my report also

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

Internet is not a doctor

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