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Vitamin d and vitamin b
My vitamin d 25 hydroxy is <5ng/mL. What should I do . And my vitamin b12 is <105 . Is this serious . What should I do
Answers (2)
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Take supplemental tablets for a month and have food rich in vit D and B12 like milk and eggs
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+124
It's deficiency
U need to take injections of both the vitamins
But nothing to worry about
It is correctable
Next Steps
Consult and get prescribed
Health Tips
Have diet Full in Vit B12 and allow morning sunlight on your body
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.