Vitamin D Supplements- 5586 Questions Answered

Can you suggest me which supplement of vitamin D is good to take ?? So that there are no side effects

609 Views v

My friends have recently started taking vitamin d supplements. I want to know which vitamin d supplements can i take and how often should i take them.

Asked for Female, 27 Years 1130 Views v

Dr. Dharmendra Singh General Physician | Indore

1/1 people found this helpful

Tab DV 60 k once a wk for 12 weeks ... Read More

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What are some good vitamin D supplements in Indian market? And is it safe to have vitamin D supplements.

Asked for Male, 32 Years 1333 Views v

Dr. Nikhil Gawde Laparoscopic Surgeon | Mumbai

2/4 people found this helpful

First check vitamin d and serum calcium level , if it's below normal then they can be started ... Read More

My daughter is 1.5 years old. I am looking for vitamin d supplement for her. Currently she is taking calcium supplement.

Asked for Female, 1 Years 248 Views v

Dr. Ashwin Reddy Pediatrician | Hyderabad

Ultra D3 drops 1 ml daily 3 months ... Read More

I had vitamin d deficiency diagnosed in sep took supplements till jan should I still continue the vitamin d supplement kindly tell

Asked for Female, 19 Years 364 Views v

Dr. Shalini Bichala General Physician | Hyderabad

Yes, vitamin D supplements should be continued at a lower dose. ... Read More

Can i take both vitamin D and B12 supplements together? Count in my body for both vitamins is as follows: Vitamin D: 7.3 ng/ml Vitamin B12: 89 pg/ml Please suggest some supplements as well.

Asked for Male, 27 Years 1811 Views v

Dr. C Sreehari Surendran General Medicine | Thrissur

Yes u can.... No contraindications ... Read More

I am a vegetarian.need advise for vitamin D supplement that i can take to keep my vit D intake proper

Asked for Female, 37 Years 179 Views v

Dr. Bhagyesh Shah General Physician | Ahmedabad

Plz consult here with me for further guidance ... Read More

Hy I was deficient in vitamin d last year the level came to be 8 and I took supplements for 2 to 4 months then I left the supplements I am a patient of thyroid and pcos kindly tell should I take more supplements for vitamin d

Asked for Female, 19 Years 217 Views v

Dr. Anubha Singh General Physician | Jhansi

Twice a week for three weeks ... Read More

Hello Doctor, My current vitamin D level is 27 and Vitamin B12 is 78.Can you please help me which Health supplement I can use for Vitamins D and B12

Asked for Male, 40 Years 691 Views v

Dr. Himanshu Yadav Ayurveda | Korba

Hi there You can start with taking foods rich in vit d and b12 like egg, cheese, paneer, milk. You can take tab zincovit twice daily. ... Read More

Hi Doctors, My wife went for full body check up and found that her vitamin D is very low. 9.00 ng/ml . I know sunlight is a good source of vitamin D but I want her to take vit D supplement as well. Please suggest which supplement is good for her.

Asked for Female, 30 Years 340 Views v

Ms. Shilpa Ramdin Clinical Nutritionist | Pune

0/1 people found this helpful

Send me her detail history, on direct chat I will help you personally ... Read More

Hi Doctor, i have taken continuously 8 weeks uprise d 60k vitamin d tablet but after that i took 1 month gap, now i have 4 tablets still left . Should i consume it weekly for next 4 weeks or take it monthly for 4 months ? My vitamin d level was 13 units 3 months ago.

Asked for Male, 27 Years 27 Views v

Dr. Deepanshu Sharma General Physician | Lucknow

1/1 people found this helpful

Your initial doctor-guided course of taking an Uprise-D3 60k capsule once a week for 8 weeks continuously was the clinically correct loading protocol needed to pull your internal body stores out of th ... Read More

For a 31-year-old woman and would like guidance regarding supplements for general health maintenance. I am considering taking Omega-3 and Magnesium supplements to support overall health, stress management, and sleep quality. I would like to know: 1. Are Omega-3 and Magnesium supplements recommended for someone like me? 2. What dosage is generally s

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Asked for Female, 31 Years 35 Views v

Dr. Raj Singh General Physician | Gurgaon

1/1 people found this helpful

1. Are Omega-3 and Magnesium recommended? Yes, 2. Suitable dosage for long-term maintenance Omega-3 250–500 mg/day of combined EPA + DHA is generally adequate for healthy adults. Magnesium 200– ... Read More

For a 31-year-old woman and would like guidance regarding supplements for general health maintenance. I am considering taking Omega-3 and Magnesium supplements to support overall health, stress management, and sleep quality. I would like to know: 1. Are Omega-3 and Magnesium supplements recommended for someone like me? 2. What dosage is generally s

...

Asked for Female, 28 Years 32 Views v

Ms. Sayani Chowdhury Dietitian/Nutritionist | Kolkata

Contact me through the app ... Read More

I have recently had blood check in that my vitamin b12 is 148L and vitamin D25 is 11.9L Which suppliment and mg I have to take and at what interval.

Asked for Male, 31 Years 36 Views v

Dr. Nareshkumar V General Physician | Chennai

I need more detail history Send me the report ... Read More

I have done full body checkup, mainly I have vitamin D and B12 deficiency. Vit D - 15 Vit b12 - 140 Please suggest any prescriptions or supplements I can take orally Or any supplement injections are required? To correct this deficiency what precautions I need to do.

Asked for Female, 28 Years 52 Views v

Dr. Karunya S General Physician | Pudukkottai

Consult for detailed prescription. ... Read More

I recently got a blood test done and my iron levels are at 59, total binding capacity 388, Hemoglobin is 12 and generally I feel bit tired by the evening and don't feel like working .Appetite has reduced over the last few months and am having hairfall. Do all these symptoms indicate an iron deficiency and need of supplements? My B12 is also on the

...

Asked for Female, 40 Years 39 Views v

Dr. V K Verma General Physician | Lucknow

2/2 people found this helpful

Thank you for asking the question mam! I can understand the situation very well. Tiredness could be due to anemia or low iron as well so many other causes. As I can see, your iron profile is normal b ... Read More

Hi Doctor, i checked 2.5 months back my vitamin d was 13 unit so i started taking uprise d 60k tablets weekly. I have taken it weekly continuously for 8 weeks. I asked you how should i consume next 4 capsules so i found there difference in opinion as some of you told to continue till next 4weeks continuously and some of you told to take it monthly.

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Asked for Male, 27 Years 70 Views v

Dr. Sai Swetha Bobburi General Physician | Hyderabad

1/1 people found this helpful

Vitamin D deficiency treatment can safely be adjusted based on your levels, symptoms, weight and follow up plan 😊 No need to panic about toxicity at this stage. Feel free to consult once IR ... Read More

How one should consume d uprise 60k tablets having 12 capsules ? Is this all 12 capsules to be taken within a week gap? Also after how many days of last capsule one should go for a medical checkup ? My vitamin-d level is 13unit

Asked for Male, 23 Years 66 Views v

Dr. Sushma Shah General Physician | Vadodara

1/1 people found this helpful

One per week for eight weeks followed by one per month ... Read More

I had been advised to take Vitamin D supplement Uprise D3 60k for 8 weeks in feb but I misread and took it more frequently now my levels are too high. I have stopped the medication. But please advise what measures to take to get it in control.

Asked for Female, 28 Years 74 Views v

Dr. Deepanshu Sharma General Physician | Lucknow

0/1 people found this helpful

Accidental overdose of high-dose Vitamin D3 (60k IU) can lead to Vitamin D toxicity (hypervitaminosis D), where the main clinical concern is Hypercalcemia (excess calcium in the blood). Since Vitamin ... Read More

I have low Vitamin D and Vitamin B12 levels. Please suggest some good supplements to improve the deficiency. PFA blood report for the same.

Asked for Male, 29 Years 75 Views v

Dr. Manoj Kumar Gupta General Physician | Greater Noida

Take uprise and nneurobion ... Read More

My Vit D is low and I always feel tired and exhausted. I get heavy periods and extreme cramps. I also suffer from body pain and low stamina.What supplements should I take?

Asked for Female, 19 Years 100 Views v

Dr. Deepak Tripathi General Physician | Barabanki

1/1 people found this helpful

Syp. Arachitol Nano 60k … once weekly for 8 weeks ( TOTAL 8 doses ONLY ) Tab. Softeron Gold … OD … For 2 months ( To take 2 hours post breakfast ) ... Read More

My Vitamin D levels are low (currently 23). I have been taking Vitamin D 60,000 IU supplements under a doctor’s supervision for around 6 months with gaps in between, but my levels have still not increased much and remain almost the same. Can anyone suggest what further course of action may help? Should I check for any absorption issues, calci

...

Asked for Male, 38 Years 81 Views v

Dr. Deepanshu Sharma General Physician | Lucknow

A Vitamin D level that remains stagnant at 23 ng/ml despite high-dose (60,000 IU) supplementation suggests a Malabsorption Syndrome or a lack of essential Co-factors. Vitamin D does not work in isolat ... Read More

Border line deficiency In vit b12 and vit 3. Can it be corrected by food or any supplement is required. If yes then what?

Asked for Female, 26 Years 61 Views v

Dr. Anuj Mothsra General Physician | Jhunjhunu

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

I did a vitamin d test 8 months ago which came to 19.6, can doctor prescribe me medicine based on it ? Or new test to be done ? I have a lot of hairfall lately and teeth grinding and jaw pain as a sign.

Asked for Female, 27 Years 51 Views v

Dr. Shaista Fatma General Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Hi Doctor, 2 months ago i checked my vitamin d level it was 13units . So i started taking d uprise 60k capsules weekly. Now i have done 2 months course eaten 8 capsules but still 4 capsules are left, how should i consume those weekly, biweekly or monthly before going for recheck ?

Asked for Male, 27 Years 78 Views v

Dr. Abhinaya.K. General Practitioner | Visakhapatnam

1/1 people found this helpful

Weekly ... Read More

I’ve been taking Vitamin D3 60,000 IU weekly (3 doses completed) as I found my Vit d level 19.8 ng/ml. My symptoms like body ache, muscle pain , anger have partially improved. Should I add Vitamin K2 (MK-7) to this regimen? Is it necessary for calcium utilization and safety, or can Vitamin D alone be continued?

Asked for Male, 22 Years 45 Views v

Dr. Ravikumar Chandulal Makadia Orthopedic surgeon | Ahmedabad

1/1 people found this helpful

No neee of k2 ... Read More

I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2

Asked for Female, 35 Years 41 Views v

Dr. Ravikumar Chandulal Makadia Orthopedic surgeon | Ahmedabad

Tablet lumia 60k. Twice a week for 4 week ... Read More

My baby is 2 months old my baby is having gerd reflux issue loose stool and crys during passing gas so from last 2 months medicine are given so I have given vitamin d hardly a week is there any danger or i can start now

Asked for Female, 29 Years 41 Views v

Dr. Shaik Umar Pediatrician | Guntur

Vit d3 400iu/ 0.5ml/8 drops OD IS MUST UNTIL 1 yr of age , coz breast milk lacks vit d3 , u can start now , no issues ... Read More

Hi, my ferritin levels are 19 ng/ml. Vitamin D levels are 22 ng/ml. Do I need to take supplements or do I need any other treatment? Thanks in advance.

Asked for Female, 26 Years 52 Views v

Dr. Shaista Fatma General Physician | Lucknow

Sir, I have been experiencing frequent episodes of cold and cough, almost every month. Additionally, I recently underwent blood tests, and the results showed that my Vitamin D and Vitamin B12 levels are quite low. My Vitamin D level is 10.3, and my Vitamin B12 level is 194.2. Kindly advise on any necessary treatment, lifestyle changes, or supplemen

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Asked for Male, 33 Years 115 Views v

Dr. Javed Khan General Physician | Delhi

2/2 people found this helpful

Sir, reports dekh ke simple baat yeh hai ki aapko Vitamin D ka clear deficiency hai (10.3) aur Vitamin B12 bhi borderline low hai (194). Yeh dono cheezein immunity ko weak kar deti hain, isliye baar-b ... Read More

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