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Vitamin C supplement
Are there any health issues if I take Vitamin C tablets? Will it make my skin clear if I use it, and if so, for how many months should I use it?"
Is there any problem with taking that for 3 months, if there are no other health issues and when it's not sufficiently available from food?
Answers (15)
Hello, Thank you for your query,
Would like to examine and detail history is advisable.
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kindly visit the clinic or do online consultation.
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It can be allergic response due to food , pollen and insect bite.kindly consult online on practo for further treatment.
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It can be allergic response due to enviornment, food or infection
Kindly consult for better diagnosis and management
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What's the diagnosis... for details do direct online consultation with photo
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Do not self medication better to consult doctor
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Please do not worry. Effective treatment options are available; however, management depends on the severity and extent of the condition. A detailed medical history is essential for appropriate evaluation and treatment planning.
Kindly schedule an online consultation with a dermatologist for a comprehensive assessment, prescription, and further guidance.”
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Dr. Siri N S
Dermatologist
10 yrs exp
Bangalore
Kindly consult for further assistance
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Dr. Rashmi Nandwana
Dermatologist
19 yrs exp
Noida
Kindly consult online for proper treatment and guidance
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Dr. Prerna Gautam
Dermatologist
3 yrs exp
Indore
You can take it for sometime, but you should definitely consult so that we can see what is the indication why you are taking it as it will not magically solve all the problems
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Dr. Rashmi Naldeega
Aesthetic Dermatologist
12 yrs exp
Delhi
Kindly consult online for further examination and proper treatment
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Dr. Twinkle Patel
Dermatologist
9 yrs exp
Valsad
Yes you can take
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Dr. Moin Ahmad Siddiqui
Trichologist
10 yrs exp
Lucknow
Yes
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Dr. Hitesh Viradiya
Dermatologist
15 yrs exp
Surat
It can be taken., will not solve all problems of skin
For specific skin issues kindly do direct online consultations for detailed information
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Ms. Hetal Pathak
Yoga and Naturopathy
6 yrs exp
Vadodara
Hello,
Here are the clear, scientific facts for your questions:
1. Can you take it for 3 months?
Yes, a moderate daily dose (up to 500 mg) is safe for 3 months if your dietary fruit intake is low. Always take it immediately after breakfast with plenty of water. Avoid taking high doses (over 1000 mg) or on an empty stomach, as excess can cause acidity, stomach cramps, or unnecessary kidney load.
2. Will it make your skin 100% "clear"?
Vitamin C boosts collagen, repairs sun damage, and enhances radiance, but it is not a standalone magic cure for active acne, dark spots, or deep pigmentation. Clear skin depends primarily on gut digestion, hormonal balance, hydration, and an appropriate skincare routine.
3. Smarter Approach:
Oral supplements support from within, but for active skin issues (like breakouts or uneven texture), targeted topical skincare combined with an antioxidant-rich diet works much faster.
If you are dealing with specific skin concerns like acne, marks, or dullness, feel free to share details in a consultation for a customized skincare and nutrition plan.
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Dr. Ankita Gahlot
Obstetrician
12 yrs exp
Bangalore
Vitamin C tablets are generally safe for a healthy adult to take for 3 months, as long as you're sticking to a normal supplement dose and not very high mega-doses. It supports skin healing and collagen, but it won't clear acne, pigmentation or other specific skin problems on its own.
Next Steps
Taking it through food along with the supplement is fine too. If your actual goal is clearer skin, that usually needs a proper skin assessment rather than one vitamin alone.
Health Tips
Stop and check with a doctor if you notice stomach upset, loose motions or any unusual symptoms once you start it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.