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"Is there any problem with using Vitamin
If there are no other health issues, can Vitamin C tablets be used? If they are used, for how many months should they be taken to see results?"
Answers (15)
Hello, Thank you for your query,
would like to examine and detail history is advisable.
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kindly visit the clinic or do online consultation.
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Depending on issue.
Kindly consult online on practo
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Kindly consult online for further examination and proper treatment
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What for.. for details do direct online consultation with photo
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Do not self medication better to consult doctor
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Dr. Siri N S
Dermatologist
10 yrs exp
Bangalore
Kindly consult for further assistance
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Dr. Rashmi Nandwana
Dermatologist
19 yrs exp
Noida
Kindly consult online for proper treatment
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Dr. Hitesh Viradiya
Dermatologist
15 yrs exp
Surat
It’s generally safe for 3 months
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Ms. Hetal Pathak
Yoga and Naturopathy
6 yrs exp
Vadodara
Hello,
Here are the clear, scientific facts for your questions:
1. Can you take it for 3 months?
Yes, a moderate daily dose (up to 500 mg) is safe for 3 months if your dietary fruit intake is low. Always take it immediately after breakfast with plenty of water. Avoid taking high doses (over 1000 mg) or on an empty stomach, as excess can cause acidity, stomach cramps, or unnecessary kidney load.
2. Will it make your skin 100% "clear"?
Vitamin C boosts collagen, repairs sun damage, and enhances radiance, but it is not a standalone magic cure for active acne, dark spots, or deep pigmentation. Clear skin depends primarily on gut digestion, hormonal balance, hydration, and an appropriate skincare routine.
3. Smarter Approach:
Oral supplements support from within, but for active skin issues (like breakouts or uneven texture), targeted topical skincare combined with an antioxidant-rich diet works much faster.
If you are dealing with specific skin concerns like acne, marks, or dullness, feel free to share details in a consultation for a customized skincare and nutrition plan.
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Dr. Moin Ahmad Siddiqui
Trichologist
10 yrs exp
Lucknow
Depends on the underlying cause
Consult online
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Dr. Palak Sawhney
Dermatologist
16 yrs exp
Pune
Avoid self medication
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Dr. Yash Buccha
Dermatologist
4 yrs exp
Mumbai
Yes can be used
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Dr. Thangam V
Dermatologist
9 yrs exp
Tiruchirappalli
You can use it for 2 to 3 weeks
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Dr. Arpita
Dermatologist
15 yrs exp
Ahmedabad
Please do not worry. Effective treatment options are available; however, management depends on the severity and extent of the condition. A detailed medical history is essential for appropriate evaluation and treatment planning.
Kindly schedule an online consultation with a dermatologist for a comprehensive assessment, prescription, and further guidance.”
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Dr. Ankita Gahlot
Obstetrician
12 yrs exp
Bangalore
Vitamin C tablets are generally safe for a healthy 19 year old, since it's water soluble and any extra is passed out in urine rather than stored in the body. Most people notice a difference in skin or immunity only after a few months of consistent use, not right away.
Next Steps
If your diet already includes citrus fruits, amla or leafy greens, you may not need a supplement at all. See a dermatologist or physician before starting it regularly, so they can confirm it actually fits your need.
Health Tips
Stop it and check with your doctor if you notice stomach upset, acidity or loose stools after starting.
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