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What is the normal vitamin d range

Hello doc... What should the normal vitamin D range in women...?? I got mine tested today and it's 44. Should I take any supplement? Btw, I take shelcal hd on n off.

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Usually we priscribe Vit D if the levels are below 30... So you dont need supplements.. ...  Read More

Pain in left back chest bubble upper left back pain and pain increase on lying down and got my Vitamin d less than the range

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if u have pain in the upper back which increases when u lift weight straight up in front of ur body with elbows unsupported, then it means u have a back spasm. need t consult for medications (short te ...  Read More

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My vitamin b12 from recent test is 241 and Vitamin D 25 hydroxy (total) is 10.02 ng/mL. Are these values very low??

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Connect please. ...  Read More

Hello. I am 29, Male. 5'5". 72.4 kg. I did a vitamin D test. My Vitamin D level is 36.4 ng/ml. Is my level normal?

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Kindly connect. ...  Read More

What is the normal value of vitamin d for healthy life. I had a vitamin d deficiency in take60k tablet. after 8 weeks i checked my vitamin d level is 24 and i countiue my 60k u... Tablet

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30-100 to ng ...  Read More

Kindly tell the vitamin D is normal or what. Please tell doctor. And can I eat sugar? Kindly tell. What is the normal range for vitamin D

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Connect please ...  Read More

Vitamin B12 is 159 and Vitamin D is 12.8 What is the next steps to be taken to bring them to normal range ?

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Start tab neurobion forte One daily Tab uprise D3 once a week for 4 weeks ...  Read More

My Vitamin D level is low- around 11 But calcium is normal-- 9.5 What to do? If i start vitamin d tablets my calcium go to high levels

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Dear Sir That is a good question you’ve asked. It will not rise. Take an online consult to know more and get prescription. ...  Read More

Today i got vitamin d test and result was 8.10. Its a deficiency. Plz suggest some medicine to get to normal range .

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U have severe vitamin D deficiency. Vitamin D is necessary for calcium absorption. At this stage injectable form will be better. ...  Read More

Having less Vitamin B12, feels very lazy and sleepy. Along with that Vitamin D is also less ,5% less than normal range. Please suggest.

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For Drficiency of B-12&D,U need to start taking More Dal related food,Regularly Sprouts,Millets&Milk daily twice,Diary products like Curd/Butter milk,Eggs(one egg with yellow&remaing with ...  Read More

Hi Doctor, i checked 2.5 months back my vitamin d was 13 unit so i started taking uprise d 60k tablets weekly. I have taken it weekly continuously for 8 weeks. I asked you how should i consume next 4 capsules so i found there difference in opinion as some of you told to continue till next 4weeks continuously and some of you told to take it monthly.

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Vitamin D deficiency treatment can safely be adjusted based on your levels, symptoms, weight and follow up plan 😊 No need to panic about toxicity at this stage. Feel free to consult once IR ...  Read More

My husband has Vitamin d deficiency. Total count is 8.7 ng/mL. Weight -116kg Height - 5"11 Can he take D-Rise 60k capsule once a week? Or any other medication is needed?

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He needs the supplement once a week . ...  Read More

How one should consume d uprise 60k tablets having 12 capsules ? Is this all 12 capsules to be taken within a week gap? Also after how many days of last capsule one should go for a medical checkup ? My vitamin-d level is 13unit

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One per week for eight weeks followed by one per month ...  Read More

I have low Vitamin D and Vitamin B12 levels. Please suggest some good supplements to improve the deficiency. PFA blood report for the same.

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Take uprise and nneurobion ...  Read More

My Vitamin D levels are low (currently 23). I have been taking Vitamin D 60,000 IU supplements under a doctor’s supervision for around 6 months with gaps in between, but my levels have still not increased much and remain almost the same. Can anyone suggest what further course of action may help? Should I check for any absorption issues, calci

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A Vitamin D level that remains stagnant at 23 ng/ml despite high-dose (60,000 IU) supplementation suggests a Malabsorption Syndrome or a lack of essential Co-factors. Vitamin D does not work in isolat ...  Read More

I did a vitamin d test 8 months ago which came to 19.6, can doctor prescribe me medicine based on it ? Or new test to be done ? I have a lot of hairfall lately and teeth grinding and jaw pain as a sign.

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Hi Doctor, 2 months ago i checked my vitamin d level it was 13units . So i started taking d uprise 60k capsules weekly. Now i have done 2 months course eaten 8 capsules but still 4 capsules are left, how should i consume those weekly, biweekly or monthly before going for recheck ?

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Weekly ...  Read More

I’ve been taking Vitamin D3 60,000 IU weekly (3 doses completed) as I found my Vit d level 19.8 ng/ml. My symptoms like body ache, muscle pain , anger have partially improved. Should I add Vitamin K2 (MK-7) to this regimen? Is it necessary for calcium utilization and safety, or can Vitamin D alone be continued?

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No neee of k2 ...  Read More

I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2

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Tablet lumia 60k. Twice a week for 4 week ...  Read More

My baby is 2 months old my baby is having gerd reflux issue loose stool and crys during passing gas so from last 2 months medicine are given so I have given vitamin d hardly a week is there any danger or i can start now

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Vit d3 400iu/ 0.5ml/8 drops OD IS MUST UNTIL 1 yr of age , coz breast milk lacks vit d3 , u can start now , no issues ...  Read More

Hi, my ferritin levels are 19 ng/ml. Vitamin D levels are 22 ng/ml. Do I need to take supplements or do I need any other treatment? Thanks in advance.

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Sir, I have been experiencing frequent episodes of cold and cough, almost every month. Additionally, I recently underwent blood tests, and the results showed that my Vitamin D and Vitamin B12 levels are quite low. My Vitamin D level is 10.3, and my Vitamin B12 level is 194.2. Kindly advise on any necessary treatment, lifestyle changes, or supplemen

...

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Sir, reports dekh ke simple baat yeh hai ki aapko Vitamin D ka clear deficiency hai (10.3) aur Vitamin B12 bhi borderline low hai (194). Yeh dono cheezein immunity ko weak kar deti hain, isliye baar-b ...  Read More

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Hi Doctor, i am taking vitamin d tablet d uprise 60000 will you please let me know at which time i should take it ? Also is it to be taken with water or milk ?

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Anytime when you remember it to take ...  Read More

Hi. Can I take fourts b tablet one a day ? Or any other tablet I can take ? My vitamin D is 16 and Vitamin B12 is 223.

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Pls consult personally for this , this is a complex topic and you should not seek an answer in online forums but meet or speak to a dietitian personally ...  Read More

I got my blood reports and found I have iron, vitamin D and B12 deficiency. Are there any good supplements I can take along with any specific food to maintain the level of iron, vitamin D and B12 in my body.

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calcium taken along with vitamin d supplements in the afternoon & vitamin c taken along with iron supplements in the morning because it’ll help with better absorption of the deficient mineral ...  Read More

I have been having pain in my tail bone and orthopaedic doctor prescribed vitamin d capsule once in a week. Please can someone suggest if it's safe to take in week 11 of pregnancy?

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Yes you can take ...  Read More

Hi Doctor, i have done my medical test today in which my vitamin d level is 13.7 and vitamin b12 is 167 . What supplement should i take to increase it ? I have attached my report also

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Hello, your reports suggest borderline low levels of the hormones as mentioned in the tests, however, we need to modify the treatment plan according to your symptoms, if they can settle on tablets or ...  Read More

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

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Needs docor consultation ...  Read More

Hi doctor I have less vitamin d and b12 deficiency as per my blood test reports and i have tiredness and leg muscle cramps Please help me how to improve by any medications

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Yes its less, Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO for vit d3. Neurokind od one after dinner for two months. Vit b12. Cap evi ...  Read More

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