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Vitamin D problem
Hi, I was experiencing some muscle fatigue problems so my gym trainer suggested getting my vitamin levels checked.
I did Vitamin B12 and Vitamin D test. B12 result came as 469.5 but Vitamin D result came as 12.5. please can you advise how to fix this issue. Thanks
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You need Vit D3 supplementation provided your KFT is fine.
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Tab . Cholecalciferol 60k weekly once for 8 weeks ,
Eat egg white , drink glass of milk everyday
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You need Vit D supplements for a very long time. Please consult a General Physician for details.
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A detailed clinical assessment would help in understanding your concern better and guiding appropriate management !!! Do connect and consult me
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Very poor vit d3.
Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO.
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Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance.
Feel free to consult me for further assistance.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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By taking vitamin d3 supplements. Uprise 60k once weekly upto 3 months .
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Based on this, a Vitamin D level of 12.5\text{ ng/mL} indicates a significant Vitamin D deficiency (normal levels are typically above 30\text{ ng/mL}). Vitamin D plays a crucial role in calcium absorption, bone strength, and optimal skeletal muscle function. Low levels are a very common cause of persistent muscle weakness, fatigue, and slow workout recovery. However, for a proper diagnosis and to structure an appropriate corrective therapeutic dose, a medical review is recommended.
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To accurately evaluate your specific supplementation dosage, review your complete lipid and renal profile side-by-side, and receive a tailored prescription plan for fast muscle recovery, please book a direct consultation session via my Practo profile."
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
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Dr. Rachna Pande
Internal Medicine
42 yrs exp
Bhopal
Take tab cholecalciferol 60,000 units once a week for 8 weeks.
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Use tayo 60 k
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