Someone very close to me has been dealing with serious sleep issues. They barely sleep 2-3 hours, and sometimes stay awake for 2–3 days straight. I feel stress or past trauma might be involved, but they don’t really talk about it. I’m genuinely worried and don’t know how to help anymore. Any recommendations or advice would really mean a lot.
Recent from past 4 years I have been suffering from anxiety and depression. I am taking medicines am going follow ups through delhi one doctor female doctor is recommending them like olan 20 tablets also I have taken so I am gaining much weight due to them. Now it's arin 10 and obezave I m taking medicines daily. My doctors are recommending DTMS sessions to me now .Is it safe to take these sessions and are these sessions not doing any confusion or loss of memory or memory loss after the sessions . I m confused n afraid as I have anger issue depression mild now and anxiety . Please rply Thanku , 🤗.
I’ve almost completed 15 days of anxiety medication, but I still don’t feel okay. Even when I’m alone for a short time, and sometimes even in crowded places, my symptoms suddenly become very intense. My legs (up to my thighs) and hands start feeling numb/heavy, and I feel pressure in my head along with extreme restlessness and fear. I got full body checkups done and everything came normal. Because of that, people around me keep saying that this is “just in my mind” and that I’m only feeling anxious because I keep thinking about anxiety. Now they are also saying that if medicines are not working yet, then maybe nothing is actually wrong. After hearing all this, I’ve stopped sharing things with people because I feel misunderstood. What should I do? Is it normal for anxiety symptoms and physical sensations to continue like this even after starting treatment?
Can inhaler be used instead of medicines for panic attacks when I am unable to breathe . I do not have asthma's is have checked it
My mother was diagnosed with endometrial cancer and she underwent a hysterectomy for it in 2024. In 2025 she had surgery for hernia.Same year my father was diagnosed with ckd and was hospitalized thrice in a period of 6 months. He is now on dialysis. With all these diagnoses and multiple hospitalizations, I have developed extreme anxiety and health problems like ibs. Even the slightest issue makes me really anxious. I am the only daughter so everything comes to me. I can't take therapy as I can't afford it right now. Please suggest something to manage my health anxiety.
