My 14 yr old son worries for every little thing. He gets too anxious n is unable to sleep well before exams. He gets palpitations n dizziness in stressful situations like result, or going to school if his friends are not coming. He's good at studies, enjoys playing video games n music. He's also very shy n doesn't enjoy socialising,other than with his close friends or cousins. How to help him overcome his shyness n anxiety?
I am a 24-year-old female and lately I have been feeling mentally and emotionally drained. I constantly overthink and feel confused about my thoughts, emotions, future and life decisions. My mind keeps running all the time, but I cannot clearly understand what is actually bothering me. I get emotionally hurt very easily, even by small words or actions, and I often feel irritated, frustrated and emotionally weak. I feel tired most of the time, but despite being exhausted, I do not get peaceful sleep. I also experience disturbing dreams that affect me emotionally. I feel stuck, disconnected from myself and unable to find peace or clarity in life. I struggle to express my emotions properly, and when people fail to understand me, it makes me feel more lonely and overwhelmed.I want help understanding why I feel this way and how I can calm my mind, control overthinking, feel emotionally stable and regain inner peace.
How can I get Vyvanse and Guanfacine er as indian ? Can indian Psychiatrist prescribe to get Medicines frok usa? Or need usa psychiatrist online consultation can give these Medicines? I understand both need special permission
I recently started medicines for anxiety, but I still feel weakness, shaky hands, leg numbness/odd sensations, head heaviness and constant restlessness. Sleep has improved a little, but overthinking and physical symptoms are still there. Is this normal in the starting days of anxiety treatment? How long does it usually take for medicines to start working properly on these symptoms?
Hello Doctor, My main issue is communication anxiety affecting fluent speaking and verbal expression. I struggle with dialect/language switching confusion, accent insecurity, and difficulty forming and expressing thoughts smoothly. After moving from my town to a city environment, I became more self-conscious about the way I speak. Whenever I need to speak around people — even in normal conversations — I become highly self-aware and mentally freeze, causing speech blocks and difficulty expressing myself. This anxiety usually does not happen when I am alone. I read that this may relate to performance anxiety around language identity, involving self-monitoring, anxiety, and working memory overload affecting speech flow. I also have a history of chronic bullying during school years, which may have contributed to this issue. I would like your opinion regarding this condition and a suitable medication/treatment plan. If possible, please also share your contact no. Thank you
