Leptospirosis Treatment

5 Reasons Your Appetite Has Increased Suddenly Without Obvious Cause

A sudden increase in appetite can feel confusing and concerning, especially when nothing obvious seems to have changed. You may find yourself thinking about food more often, feeling hungry soon after meals, or craving snacks late in the day. In most cases, this is not simply about willpower. ...

6 Everyday Habits That Keep Triggering Acid Reflux Without You Realizing

Acid reflux often feels unpredictable. Some days it settles, and on other days the burning, sour taste, or chest discomfort returns without a clear reason. Many people assume reflux is only about spicy food or excess acid, but daily habits play a much bigger role than most realize. Small, ...

5 Reasons Your Weight Loss Stopped Even Though You Are Eating Less

Many people reduce portion sizes, skip snacks, or cut calories but still see the weighing scale refuse to move. This situation is frustrating and often leads to confusion or self-blame. When weight loss stalls despite eating less, the issue is rarely willpower. It is usually the body adapting to ...

It’s 3:00 PM. You are staring at your computer screen. Your eyelids feel heavy, your focus is gone, and you feel an overwhelming urge to reach for a sugary snack or a third cup of coffee.If this sounds familiar, you aren’t "lazy" and you aren’t alone. As a GP, fatigue is one of the top ...

Breakfast Skipping and Hormones: Why Delayed Eating Can Backfire

Skipping breakfast has become common, especially among busy adults or those trying to reduce calorie intake. While it may seem harmless, delayed eating can quietly disrupt your hormone balance, appetite control, and metabolic health. Many people who skip breakfast experience intense cravings ...