Excercise after c sec delivery
I have delivered through c sec in march . When can I start excercises after c sec delivery. 1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?
Sports And Musculoskeletal Physiotherapy
Doctors
Dr. Sarath kumar N (PT)
Physiotherapist (BPTh/BPT, MPTh/MPT - Sports Physiotherapy)
9 years experience
Good Physio Hub
193 recommendations
193 Feedback
Kukatpally, Hyderabad
INR 500
Dr. Karthickraja C (PT)
Physiotherapist (BPTh/BPT, MPTh/MPT - Sports Physiotherapy)
7 years experience
Atheeth Physiotherapy Chiro & Sports Rehab
126 recommendations
126 Feedback
Kondapur, Hyderabad
INR 500
Dr. Murali Krishna Kanchi (PT)
Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy)
5 years experience
Muralikrishna's Physio Clinic & Rehab
19 recommendations
15 Feedback
Hafeezpet, Hyderabad
INR 500
Dr. Naveen Babu (PT)
Physiotherapist (MPTh/MPT - Sports Physiotherapy, BPTh/BPT)
13 years experience
Physiomend Sports Wellness Studio
949 recommendations
1006 Feedback
Jubilee Hills, Hyderabad
INR 700
Dr. T. Narsimha (PT)
Physiotherapist (BPTh/BPT, MPTh/MPT - Sports Physiotherapy, Certificate course in Manual therapy (CMT), Certificate Course in Osteopathic Spinal Manipulation, Yoga Teachers Training Course, The Indian Association Of Physiotherapists, Certificate in Manual Therapy)
15 years experience
Dr Narasimha's Pain and Rehab Centre
103 recommendations
102 Feedback
Banjara Hills, Hyderabad
INR 600
Health Q&A
Shin Splints
I think I got shin splints and then took 6 weeks off. I started running a week ago and a done a few runs since and my legs have started hurting again. I am wondering whether it was actually shin splint and something worse.
Top of foot numbness
For the past five days the area on the top of my left foot next to my fourth toe has been numb. Movement of my foot and ankle etc is normal. I had a bruise on my left knee but it has mostly faded, I have just moved house so it's possible I injured that leg carrying furniture but don't remember. I work at a desk and have long term upper back pain.
Catch lifted 64 kegs
Lifted up 64 kg weight and there was sudden catch taking physiotherapist treatment since 1 week but Left side rib down side pain. And Stomach down side abdomen left side and backside also still pains . Stomach n ribs left side burning doctor saying it will reduce but still not
Veins on My foot catches becomes very vi
In the night the nerves / veins on my feet got stiff and is painful. Did x ray of foot ., but the problem reoccurring even after 15 days of physiotherapy
