Hello. I am a 35-year-old male-to-female crossdresser. My height is 5 Feet 6 Inches, weight is 82 Kgs. I have a decent petite figure, but have a naturally broader frame - thicker thighs, broader shoulders, arms, and wide feet (Size 9 India). Now, I want to move toward a softer, more feminine appearance. I want to enhance things like – 1. A more feminine body shape (especially around chest, waist, hips, legs, & feet) – More fat in chest and hips 2. Smoother, softer skin with less body hair 3. More feminine facial features & overall presentation 4. A more feminine voice & mannerisms. As of now I am not planning a full transition due to personal reasons. But expressing femininity in my body, appearance, and energy feels deeply important to me. I need guidance on tips, food, supplements / medicines, and also in terms of fitness, grooming, styling, skincare, or voice training. I am very much desperate to be very much feminine and womanly. Truly appreciate your guidance.
I'm having ankle and foot pain along with sweeling of my ankle and foot and high fever , I got consultation with a Dr of ortho although the pain in my waist to upper leg have gone the foot and ankle still get swallen the dr suggested me many tests , x - ray etc.. he told me I have deficiency of vitamin d and gave me the medication but my test also reveals that I have very high CRP( 84.10) , Positive ANA(1: 160) , also my urine reports shows trace protein and blood , i mentioned him about that but he still suggested me to continue the given medicine like D- gain, Toldiv-D , and One to all - NT, I have been taking the medicines from the last 1 month , but the problem still persists I again visited him and this time asked me to get a bilateral ankle mri , but I'm skeptical should I visit a General Physician or a rhumetologist , so if anyone have any suggestions it will very helpful.
I have been taking pregabalin 75mg from 4 months .I want to discontinue this medication. Is there any withdrawal symptoms present.how to reduce dose.plz reply .
Have tennis elbow for more than 3 years . Tried all kind of physiotherapists. Not healing. Will prp work or surgery needed. Kindly help
Thanks
I had Pain in my leg from lower back few days back. It was extreme now it's low in back but still existbin calf pain.
What to do...?
