Occupational Psychology

Health Q&A
Am pregnant.can I take sodium valporate

Am near 8 weeks pregnant... Can I take sodium valporate tablets 500 mg daily?? Now only I got confirmed.. so.. can I discontinue this tablet???

Anxiety panic

Feeling anxiety throughout. Cantt sleep without waking up 2 or 3 times at night. Having Nightmares. No interest in daily activities.

Depression

How many episodes of depression do most of the people have in their entire life time if they have diagnosed with mdd, pls help

Anxiety - Workout

Hi Doctor , For last 12 months I'm on Prodep & last 3-4 months I'm stable on 10 mg Prodep . Recently I starred gym & started doing exercise & weight training . I take my breakfast then Prodep 10 mg & before gym black coffee & then go for gym at 12 noon .. I do for 45 min .. once I'm back I feel some anxiety ; there is energy but also some level of anxiety and thinking which was not there before o started the gym .. now I'm confused is this post workout anxiety normal ? What's the solution . Please help .

Sleepless nights

Hi My friend 44 years only is facing issue with sleep due to stress and he is taking doxylamine over counter tablet still he is able to sleep 3-4 hours for last 1.5 months due to which he is becoming tired eyes paining restless. Can anyone suggest an alternative tablet or something better. He is not willing to meet doctors as it might cause more issues and stress in family