Occupational Psychology

Health Q&A
High Bp anxiety

Hello respected doctor, I'm 34 years old weight 71 kg less physical active .I'm suffering from health related anxiety from 2 months. Near Every evening I feel lightheaded , fatigue & nervousness. Today I checked by Bp and it's showing 140/100. After 10min rest I checked again & it's show 130/90, then after 5 minutes I checked its 120/85. This same thing happened to me 2months ago when Bp goes to 160/90 & comes normal to 120/80 in 20 minutes of rest.. what to do ? If something happens to my body it's makes me feel negative..plz help what to do..

How to handle guilt and regret?

Recently feeling very guilty about some decisions and regretting very much. That's why having anxiety. Day time it is all good but at night it hits hard. I like to cry or shout to myself. What to do to overcome that? And Why do we feel this way?

Fear of serotonin syndrome

Hii i visited psychiatrist today and he prescribed me ventab dxt  25 two times and escitalopram 5mg plus colnazapam 0.25 mg half in morning and 1 at night i want to start my medicine for anixiety and overthinking now my fear is that should i take both ventab dxt 25 and escitalopram is clonazapam is this okay

Cannabis Hyperemesis Syndrome (CHS)

I would like to have a conversation with a doctor who actually has knowledge about CHS because i feel im going through the symptoms since a month now and need help. I used to consume 2 joints a day, i decided to reduce to 1 joint a month ago, and ive stopped since today because its nit getting any better. very confused between withdrawal and CHS.

Depression

I'm feeling helpless and demotivated. I'm pushing myself everyday but not able to get any meaningful work done. I feel very defeated right now and this feeling is growing for the past 3-4 weeks. I want to seek professional help - who should I connect with: Psychiatrist or Clinical Psychologist?