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What Is a Healthy Diet?
Dr. Dt. Archna Gupta, Dietitian/Nutritionist
Before deciding what form of dietary intervention to make, a full evaluation of the past and present circ
Healthy New Year With Healthy Food
Dr. N Srinivas, Dentist
The brain and unhealthy food!The brain requires a balance of essential fatty acids like omega-6 and omega
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
7 Healthy Diet and Mouth Tips for Children
Dr. Chitraa R Chandran, Dentist
· Stop bottle feeding early. Giving a sugary drink at nap time or night can be harmful to children with t
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
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