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Know About Fat
Dr. Avinash Tank, Bariatric Surgeon
What is FAT?• A natural oily substance occurring in animal bodies, especially when deposited as a layer
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Dietary Fats and Its Types
Dr.Surabhi Jain, Dietitian/Nutritionist
Overall, saturated fat incorporates unhealthy results on the body compared to unsaturated fat. This means
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Eating Fat the Healthy Way
Dr.Vishwas Virmani(PT), Physiotherapist
Fats and oils are the most concentrated source of energy in our food supply. Some fats are necessary in o
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8 Classes of Dietary Fats
Dr.Vishwas Virmani(PT), Physiotherapist
Dietary fats. The fat people are generally concerned about in their diet is found in a chemical structure
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Body Fat: What Are the Risks?
Dr.Vishwas Virmani(PT), Physiotherapist
Body Fat: What Are the Risks?Though for most people body fat has negative connotations, fat is critical f
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Healthy New Year With Healthy Food
Dr.N Srinivas, Dentist
The brain and unhealthy food!The brain requires a balance of essential fatty acids like omega-6 and omega
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Fat - Good or Bad?
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
The term fat usually refer to triglyceride that are solid at room temperature where as oils are liquids a
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Tips and Facts for Clean Eating
Dr. Yogesh Kumar, Alternative Medicine
There is an old saying "we are what we eat".Food is the most important pillar of our life.It is very impo
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Healthy Heart With Healthy Weight
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
Behind every healthy heart, there is a healthy weight. It is important to stay close to your optimal weig
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Key to Remain Young With Diet
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
There are no miracles or overnight results.Here are some tips which will help you to look young. patienc
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