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What is Counselling?
Ms.Sadiqa Patel, Psychologist
Read on to gain an insight into the world of Counselling through the eyes of Counsellor, writer, Life ski
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3
3 Simple Steps That Can Reduce Your Anxiety
Ms.SnehaJanaki Ramesh, Psychologist
Anxiety is feeling nervous or uneasy about an uncertain outcome. We can feel anxious about daily tasks, a
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6
Help Out a Friend With Depression - Here's What You Can Do!
Dr.Shwetank Bansal, Psychiatrist
Depression is getting increasingly common in the tumultuous times that we live in. We all know a friend o
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118
A Different Perspective on Health You Probably Didn't Know!
Ms.Purvi Chottai, Psychologist
Health is a subjective condition that means to have optimal physical, mental, social, emotional, and spir
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3
Easing Your Dental Anxieties.
Dr.Diksha Tahilramani Batra, Dentist
Dental anxiety or the fear of dentistry has been a buzz word for many to ignore and avoid trips to the de
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7
Fight Back Depression# New Year
Dr. Yogesh Kumar, Alternative Medicine
Depression is a silent daemon which is engulfing our generation more rapidly than ever. People are depres
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4
Stay Blessed & Manage Anger
Dr. Yogesh Kumar, Alternative Medicine
“When you lose temper you lose worth’’ it happens when you get angry, the anger acts like a poison to the
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5
Why Are You So Depressed ?Know the Early Signs of Depression
Ms.Huda Shaikh, Dietitian/Nutritionist
LISTEN TO WHAT THE SIGNS OF DEPRESSION ARE TELLING YOU.Depression is something which we have been listeni
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6
Self-Harm in Children and How to Cope With It
Aarathi Selvan, Psychologist
Self-harm includes any deliberate behavior that is aimed at bringing physical harm on one’s body in order
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2
Have been sleeping less lately? These could be some of the reasons
Dr.Vasavi Samyukta Sunki(PhD), Psychologist
Insomnia is the condition of acute sleeplessness, and it takes a heavy toll on your mood, your energy lev
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