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Are You Adult Enough?
Dr. Priyadarshani Jain, Psychotherapist
How often you ask yourself WHO you truly are?ARE YOU ADULT ENOUGH?An adult has clarity to handle life and
Marriage and Depression
Dr. Priti Nanda, General Practitioner
Marriage is the process by which two people make their relationship public, official,and permanent. It is
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Guilt, Is It Really Negative?
Nitin Shah, Wellness
Guilt is a cognitive or an emotional experience that occurs when a person realizes or believes — accurate
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
7 Habits of Emotionally Evolved People
Mr. Guruprasad Shivakamat, Psychologist
You can train the physical body to do tremendous physical activities. You can train your brain to become
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Simple tips for anger management
Dr. Lakshmi T Rajan, Psychologist
When do we experience anger? We experience anger when we are irritated or frustrated. We also get anger w
Is Anger a Symptom for Anxiety?
Mr. Riju Raj Roy, Psychologist
Anxiety is more likely is associated with fear and worry which is just the opposite of anger. To show ang
#NewYear2017 Stay Blessed Manage Anger
Dr. Yogesh Kumar, Ayurveda
“When you lose temper you lose worth’’ it happens when you get angry, the anger acts like a poison to the
Major depressive disorder
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