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Articles on Emotions

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What is Counselling?

Ms.Sadiqa Patel, Psychologist
Read on to gain an insight into the world of Counselling through the eyes of Counsellor, writer, Life skiRead More

3 Simple Steps That Can Reduce Your Anxiety

Ms.SnehaJanaki Ramesh, Psychologist
Anxiety is feeling nervous or uneasy about an uncertain outcome. We can feel anxious about daily tasks, aRead More

Help Out a Friend With Depression - Here's What You Can Do!

Dr.Shwetank Bansal, Psychiatrist
Depression is getting increasingly common in the tumultuous times that we live in. We all know a friend oRead More

A Different Perspective on Health You Probably Didn't Know!

Ms.Purvi Chottai, Psychologist
Health is a subjective condition that means to have optimal physical, mental, social, emotional, and spirRead More

Easing Your Dental Anxieties.

Dr.Diksha Tahilramani Batra, Dentist
Dental anxiety or the fear of dentistry has been a buzz word for many to ignore and avoid trips to the deRead More

Fight Back Depression# New Year

Dr. Yogesh Kumar, Alternative Medicine
Depression is a silent daemon which is engulfing our generation more rapidly than ever. People are depresRead More

Stay Blessed & Manage Anger

Dr. Yogesh Kumar, Alternative Medicine
“When you lose temper you lose worth’’ it happens when you get angry, the anger acts like a poison to theRead More

Why Are You So Depressed ?Know the Early Signs of Depression

Ms.Huda Shaikh, Dietitian/Nutritionist
LISTEN TO WHAT THE SIGNS OF DEPRESSION ARE TELLING YOU.Depression is something which we have been listeniRead More

Self-Harm in Children and How to Cope With It

Aarathi Selvan, Psychologist
Self-harm includes any deliberate behavior that is aimed at bringing physical harm on one’s body in orderRead More

Have been sleeping less lately? These could be some of the reasons

Dr.Vasavi Samyukta Sunki(PhD), Psychologist
Insomnia is the condition of acute sleeplessness, and it takes a heavy toll on your mood, your energy levRead More
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