Postural Reeducation

Health Q&A
Frequent urinantion

Sir after taking the ashwagandha of organic company..m going to urinate again and again before last 1.5 year.. Give me some solution sir

Ashwagandha tablet doses

I have bought himalaya ashwagandha tablet. Im confused about its dosase. I would like to know how to take the tablet and for how much duration for the health benefits.


I am taking 1 ashwagandha tablets 250 mg after dinner but I am feeling sleepy during daytime I have just took 1 dosage is there any issue with it ?

Mild hepatomgaly with grade 2 fatty cges

We done ultra sound of my mom its shows "mild liver enlargement (186 mm) with normla counter and parenchymal echotexture is increased". At last it shows mild hepatomegaly with grade 2 fatty changes can any one suggest me what it mean please

Ashwaghanda + Nexplanon implant

I'm 25 years old and I had the Nexplanon implant inserted this past May. I've never used birth control before so I expected to have a rocky start with my body getting used to hormonal adjustments. Over the past few months I've experienced an increase with irritability, anxiety and general emotional instability. A friend recommended I take Ashwaghanda to regulate my hormone levels and reduce stress—would taking this herbal supplement impact the effectiveness of the implant?

Health Feed
Is Hypnosis Natural?

Hypnosis is natural & universal human trait. 100% of the population experience it in some form or another on a daily basis.  It may even be that we live most, if not all, of our lives in various trance states, an idea suggested by the psychotherapist Stephen Wolinsky in his book Trances ...

Guilt: Is It Really Negative?

Guilt is a cognitive or an emotional experience that occurs when a person realizes or believes — accurately or not — that he or she has compromised his or her own standards of conduct or has violated a moral standard, and bears significant responsibility for that violation.Simply put, ...

What Is Hypnosis?

When we talk about hypnosis we often tend to be either talking about the relaxed, focused, absorbed feelings associated with a 'trance state', or we tend to be talking about the interesting things people can do when hypnotised: such as not feeling pain, or ...

Spices & Condiments

Indian spices have excellent healing properties and useful in weight management. Regular use of every condiment in daily cooking helps to correct blood biochemistry. Anemia, thalassemia, insomnia are possible to improve with spices & condiments. The quantity, form and combination is ...

Do You Need a Breast Pump?

Often when I meet new mothers who are facing problems with breastfeeding, I observe that they have already purchased a breast pump, but find it either ineffective or painful to use. Should all new mothers be buying breast pumps? The answer is NO. You do not need a breast pump if your baby is ...