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Symptoms of panic attack

Hi doctor, In last two years, I had 2 panic attacks. Taken medication for 4 months and I currently don't feel anxiety or Panic attack symptoms. But I am scared to travel anywhere due to fear of getting another panic attack. What measures can be taken to avoid such occurrence if I am traveling with no access to hospital?

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Contact privately for proper management ...  Read More

I suddenly felt like I had a panic attack though I'm not sure, but with that came throat itchiness and cough and also nausea.. I tried to eat something and felt difficulty in swallowing..are these the symptoms of panic or anxiety attack

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Consult immediately mam ...  Read More

I had long duration panic attack in past.but now days I have panic attack only for 10 second. Hight instance feeling ,chest Sharpe pain , dizzy. My all heart test normal. My question is it is possible to have short panic attacks all of suddenly. After have this type of episode I do sleep 30 mins and. Symptoms gone. Can any one guide what to do .

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Hello Ya u can have panic attack of shortest duration as well U need medicines as well u can do relaxation exercise which will help u stay calm and composed ...  Read More

I am afraid from from panic attack. My life is very upset . Everyone afraid that any time panic attack come and I am die

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Yes it is the most common symptoms. Immediately consult psychologist online or offline and start treatment with proper follow up treatment. ...  Read More

What frequency of panic attack is dangerous? And dizziness. How many years one can live with this panic attack and anxiety.

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Panic attacks need management with therapy with or without meds. ...  Read More

I have been facing panic attacks for a while now, not sure how to manage them. Need help to understand why they come?

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Probably, due to lack of Clarity, When Expectations are not met, and so on. I suggest you to consult a psychologist for more understanding. ...  Read More

I got panic attacks frequently . i don't know what to do and how to deal with this problem ?

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Hello the cause of most panic attacks is not clear, so treatment may be different for each person. Medication is used for prevention and/or immediate alleviation of symptoms and is usually the main li ...  Read More

Hello doctor I am suffering from panic attacks as well as more anger issues from last few months . please help

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Consult immediately madam ...  Read More

I face panic attacks sometimes. And gets dizziness and anger issues. Sometimes I feel breathlessness when I start to have a panic attack.

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I appreciate to have shared your current difficulties. Please let me know for how long did you have these issues and when was the onset. ...  Read More

I HAVE BEEN I DEPRESSION FOR ONE AND HALF YEAR AND RECENTLY GETTING PANIC ATTACKS AND ANXIETY.

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Are you under any treatment!?? Have ever took any professional support to resolve your issues!!! It would be better to consult a psychologist in your city personally to understand and resolve the prob ...  Read More

I'm suffering from anxiety for the last one year and have also suffered pain attacks thrice since then. It gets normal for sometime but again occurs whenever I take a little bit of stress. Some childhood trauma also triggers that and I get constant nightmares about that and wake up anxious and exhausted. I cry and meditate which gives temporary car

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Hi, medicines and counseling can help. Consult online for treatment ...  Read More

I really need help with my anxiety and panic attacks , i get scared, fast heart beat, chest pain, i cant breathe, and sucidial or self harm thoughts. Can anyone suggest something stronger or alternatives to petril md I cant find it anymore And i need some med to sleep and feel normal

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Hi, consult online for prescription ...  Read More

I am suffering from a panic attack problem with chest tightness to feel like crying in pairs but I don't cry suddenly feel very heavy focus power end ho chuki hai daily life bahut jyada affect ho rahi

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You can do deep breathing exercises and you can book a session with me. I will listen to whatever you’re going through and help you through it by counselling. ...  Read More

I have been dealing with anxiety and panic attacks for the past few years. These episodes have affected me mentally and physically. I’m seeking medical guidance.

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This appears to be a a long standing issue for you. It sounds like it must have been extremely difficult. Please consult a Clinical Psychologist and Psychiatrist for treatment. ...  Read More

Hello docter.before 4 years during corona lockdown i feel shortness of breath,and chest tight feel,i considered it as a corona,and i suffered 6 month with that,now i am experiencing the same symptoms...i can't able to sleep in night...and i feel.difficulty to breath and chest tight feel whenever u think about that...is this the sign of panic attack

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Hey, we will be needing more details to confirm if it's a panic attack or not. As it has happened previously in corona period and after that nothing was there, we need to evaluate it further. Please ...  Read More

I had d n c on 5th November, after that I was on ovral L for last 20 days ..started feeling so fatigue whole body..my both hands so tired feeling for some days while on dose ,,.on 20th day of dose..at night I felt lightheadness ..and like loosing control kind..what was that..chest little discomfort..little hot flas with little sweat...i am having

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Hi.. yes anxiety can present in such a way. However will need further history regarding the same to advise appropriately. Consult online for treatment ...  Read More

In first time 2023 I feel shortness in breathing And after some time I feel hand shaking after that nerves pain and some time chest pain , and now in 2025 i got all the symptoms together hand shaking, shortness in breathing,nerve pain in both hands , both hand shaking, chest pain , dizzy ,legs shaking and all this I feel every month 1 time or even

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Hi.. this can be due to anxiety. Consult online for treatment ...  Read More

Hello Doctor, My cousin brother had lost his mother at the age 9, Then lost his grandmother and father in 2019 within 5months interval. Now he lives with his own uncle, his uncle is unmarried and he treat him like his own child. Now the problem is he had a breakup recently as her parents were not accepting their relationship . After this his he is

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Hi Losing his mother at such a young age, followed by the loss of his grandmother and father within a short span, is multiple, unresolved grief. When such deep losses are not emotionally processed, t ...  Read More

I was on medication (attached prescription ) for 15 days. That time doctor said that I was developing symptoms of PTSD. My partner's family misbehaved with me-especially his mother,my partner lied about his family and made some false promises. just a day before my wedding it all happened and it has created a lot of trust issues between me and my hu

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It seems you have been through a very distressing experience, and your symptoms — panic attacks, anxiety, flashbacks, sleep disturbance, and emotional triggers — do suggest ongoing post-tr ...  Read More

Im suffering from anxiety and panic attacks since 2011 till now i feel weekly wise whenever it hits me i feel i will die soon like i can't breath properly and i feel like my neck muscles hold tight my air pipe and that time i take breath very hardly and to breathe heavily due to this problem i can not go out side from home even alone not go out sid

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I can understand your pain and suffering Panic attacks can feel very distressing but can be managed with lifestyle modifications and proper treatment Follow : Jacobsen’s Progressive Muscle Relaxatio ...  Read More

Im suffering from anxiety and panic attacks since 2011 till now i feel weekly wise whenever it hits me i feel i will die soon like i can't breath properly and i feel like my neck muscles hold tight my air pipe and that time i take breath very hardly and to breathe heavily due to this problem i can not go out side from home even alone not go out sid

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You should consult a psychiatrist and be on prescription as soon as possible because it is a management disorder that you don’t need to suffer from . ...  Read More

Completely disturbed since last 2months, before meeting him I was on my track focusing on my goals only after that I got attached and distracted just because the timing and changing nature of him, still confused is everything gonna be okay or not, I want my old self back, suffering from panic attack, stress and anxiety issue, he's been giving me th

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Hey there. I can understand that seeking help is overwhelming. But you have already taken a brave step. A psychology counselling can definitely bring you back. ...  Read More

I’ve been having angina-like symptoms for a long time — chest pressure, heaviness, jaw and arm pain, burning sensation, and dizziness while walking. I had angio yesterday. Requested mild sedation since I’m quite anxious, but it wasn’t given. radial artery was very thin, so there were a few puncture attempts, which made me uncomfortable. HR rose f

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No - ...  Read More

Is it normal to feel exhausted when u been having panic attack , i have anal fissure. It has been tough for me already but the panic attack has been tough too

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Hey Yes, it’s completely normal. Panic attacks put your body into “fight–flight” mode heart racing, muscles tightening, rapid breathing and that consumes a lot of physical energy. After the attack pas ...  Read More

Dear sir/maam For last few months I having panic attacks anxiety attack since I heard the news of someone known to me having stroke since than I have palpitations rapidly high bp not able to sleep and I used to take alcohol to return rid of such fearful thought of heart attack or stroke having neck pain headaches feels like dissynes All day. I meas

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First of all, alcohol is not a solution. You are not supposed to take alcohol when you have a medical condition like fatty liver. You can check your bp for 3 consecutive days and if it is high consult ...  Read More

Recently i got in a panic attack and anxiety felt like crying . I got married 4 months ago and from the last 1.5 months I'm feeling like this I'm not under any stress even though I don't overthink much.

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You are experiencing panic attacks and anxiety despite not having clear external stressors, which began after your recent marriage. ...  Read More

I am currently on a Somatic Symptom Disorder Treatment and recently started medication Escitalopram 5mg and Etizolam 0.25mg in the night. It's my 13th day pf the treatment and have experienced 2 episodes of panic attack within this treatment. During the panic attack my BP spikes to 160+/100 and 90-100 Heart Rate, it causes headache and pressure dur

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Consult a psychiatrist. Don’t self medicate ...  Read More

I am currently on a Somatic Symptom Disorder Treatment and recently started medication Escitalopram 5mg and Etizolam 0.25mg in the night. It's my 13th day pf the treatment and have experienced 2 episodes of panic attack within this treatment. During the panic attack my BP spikes to 160+/100 and 90-100 Heart Rate, it causes headache and pressure dur

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Hi.. maybe a review of your medicines will be needed. Consult online for treatment ...  Read More

Hello i am going to marriage with family in car and suddenly from last 1 hour feeling anxiety, and get panic attack I doubt as recently my petril md 0.25mg medicine stopped and also I am feeling little shivering in body little pain in heart side few times and

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Hi.. you may need to take medicines for adequate duration. Consult online for treatment ...  Read More

I m experiencing some mild tighting or numbness in right side of skull back side also same in the face, frequently facing weakness in hands and legs feeling like shaking , some kind of fear like feeling in heart, frequently taking deep breathes without any physical effort. I had already consulted doctor he said it's because of pain attacks , after

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Need few more details ...  Read More

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