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Sleeplessness due to anxiety

I am 35 years old i have an anxiety and sleeplessness...i want to sleep peacefully plzz doctor help me

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Hello Friend, Good that you are seeking a help. Sleep is very essential for both mental and physical health of the body. Common problems for sleeplessness is any emotional disturbance like anxiety or ...  Read More

I want to know if homeopathy can treat anxiety issues and sleeplessness because i dont have proper sleep at night ... any medicine pls suggest

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Surely ...  Read More

If a person is suffering from TB . Is it okay to take Alprax... sleepless nights.. anxiety.. overthinking

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I understand your concern. Taking alprax over the counter is not suggested. Please visit a nearby psychiatrist. You seem to be suffering from insomnia with anxiety symptoms. Information regarding your ...  Read More

3 months back I woke up suddenly to find myself in great panic and heart beating was abnormally high. It almost felt like as heart attack. Since then I have been suffering from sleeplessness and anxiety particularly during bed time. .I contacted cardiologist, General Physician and after all examination they concluded everything fine and prescribed

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Definitely you can continue alprax for a short term keeping in mind the low dose if its alleviating your anxiety. Gradually taper it off once the need aint there ...  Read More

I've had anxiety since 2 days and due to it I haven't been able to sleep. I just got 2 hours sleep last night. Moreover, whenever I try to sleep, I can't due to palpitations and anxiety. My exams are going on. And that's the main reason for all the anxiety. But because of sleepless nights, I'm not able to study.

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Hello dear as you just mentioned that the anxiety is due to your ongoing exams, you can try breathing exercises such as pranyams etc to calm yourself down. You can try to have positive thoughts that y ...  Read More

I am 40 now I often have sleepless nights and fear about it when night comes and thinks whether I get sleep or not...When I go to new place or feel uncomfortable I won't sleep at all. If I have a any task next morning again no sleep...If I take anything to heart even if it is not my problem then also same Insomnia haunts me. I feel I had this probl

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Hello...... You have altered sleep cycle ,you should get up and go to bed at regular timing each day.. Don't have too much of coffee or tea , avoid watching TV, playing games at bed , relax do breathi ...  Read More

I constantly feel anxiety and cannot sleep at all... I spend the whole night awake and feel if l feel lethargic in the day...

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Consult nearest psychiatrist as you require detailed counseling session and you may require medications such as SSRI or tricyclic antidepressants... With that fallow relaxation techniques like yoga, m ...  Read More

I think i am undergoing through some sort of anxiety I am unable to focus on my studies or anything I cannot sleep I hardly sleep for 3-4 hours a day n i feel sleepy in my classes but when i try to sleep i can't And whenever i wake up i have this severe headache

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You need Ayurveda medications. Along with medications correction diet and other wrong habits is very important. Provide details in private chat for medications and correction. Eat home made satwik foo ...  Read More

I am a student . currently preparing for gate 2017. a few says back i took sever tension for that and suffered from that. i have recovered friom that but my anxiety and fear of exam is not gone. i am not able to sleep at night . though i have started taking etirest tablet still i dont get sleep.

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Etirest tab is not for sleep. Pls visit a psychiatrist and take med as advised . You may require counselling as well . ...  Read More

He is not able to sleep since last 4-5 days. Having anxiety disorders because of the current lockdown situation going on. He is sort of hopeless about the future.

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Hi this person might be having anxiety and depression issues which might need medication and counselling. It’s better to consult a psychiatrist through teleconsultation for detailed evaluation and man ...  Read More

Iam suffering from anxiety last five years like chest pain with racing heart beat and with left arm pain so I took ecg one month ago it is normal I took blood test sugar bp cholesterol all are normal but vit b12 and d is low 86 and 4.5 which is very low so last two days I feel iam not able to control overthinking like anxiety brings heart attack my

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You need to consult with psychiatrist doctor for treatment. Also take supplements for lower vitamins deficiency. ...  Read More

Iam suffering from this anxiety since last 5 years first racing heart beat it started then one year full ah nothing happened then again racing heart beat with chest pain and left arm pain it went and throughout day on and off it came my hand pain last two days like this I think foe the past five years so many times it came I thought my heart is dam

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Likely anxiety/panic disorder, given recurrent episodes for 5 years, excessive worry about the heart, and recent panic with insomnia. Normal ECG and blood tests are reassuring. However, new/severe che ...  Read More

I suffering from this problem foe the past 5 years on and off it came in between one half years I donr have any anxiety but again iam suffering overthinking anxiety about health racing heart beat with chest pain and left arm pain sometimes I feel it is heart attack I checked my bp which is 110 70 and sugar is normal 95.4 i took thos after eating lu

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You need to consult with psychiatrist doctor and anti-anxiety treatment needed. ...  Read More

Since 7 days suffered from sleeplessness. On 24mar26 she has operated for L4-L5 prolapse. At night when she go for sleep not able to sleep in one position after 1 min, again 2 changes the posture starts cry and think so much. Situation is miserable even not able to sleep in day time. Not want to take sleeping peels. Kindly suggest...

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Depression,anxiety,getting otherworldly type sensations of musk,genital discharges and nausea along with memory issues too. Also please help with improper sleep.I feel so sad and lonely.So help me treat my memory issues and internal depression issues with homeopathic medicines.

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Anxiety and depression are not merely conditions to be suppressed; they are often signals from the mind, body, and life circumstances that something deeper needs attention. In homeopathy, every indivi ...  Read More

Anxiety problem hai 25 din ho gaye hai dava lete huve serta 50 aur clonzopam 0.25 lekin Abhi bhi sir bhari ghabrahat rahti hai

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Medications usually take 4–6 weeks to show improvement. If you’re not noticing any benefit even after 3–4 weeks, a review of your treatment plan may be needed. For severe restlessnes ...  Read More

Feeling nervousness, anxiety and stress related symptoms. Sleeplessness and fatigue along with overthinking, negativity

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Hi, will need further history regarding the same to advise appropriately. Consult online for a second opinion ...  Read More

What can be the cause of my sleepless nights since 3 years I noticed BP which I'm taking drugs amlodipin. Yet I'm having sleepless nights always

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It's so many causes.check your bp regularly .sleep cycle disturbance due to low melatonin level, anxiety also play a big role in sleep cycle disturbance. You need to do some routine testing to evaluat ...  Read More

I've been dealing with stress for 6 months. It has now evolved into something that's always bothering me like chest pain, nausea, anxiety, nightmares,sleep paralysis a few times and in the sleep or in morning when I wake up I've this rapid heartbeat. Whenever I cry or overthink I can't eat for 3-4 days. Feeling of vomiting is permanent and even a l

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Your symptoms are treatable, and with a structured plan, you will start feeling relief within a few sessions.kindly connect with psychologist to resolve inner conflicts ...  Read More

23 days before my have sudden vertigo in sleep.later vertigo reduced but since 23 days she have sleeplessness,loss of appetite,nausea,something running inside the head.mri/ mrv brain normal.balance assesment test result left assymetrical overlap with migraine.inbetween she have fast heart beat and admitted to hospital.what treatment for my mom.

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Inform bp ...  Read More

Since 2007 i have been suffering from depression. It is growing day by day. Fear in God & goddess. Lost faith. Repeated thinking of my childhood. My wife expired 3 yrs ago. I am unable to miss her. Since last 18 I have been sleepless. I underwent treatment in 2007 under a psychiatrist in Kolkata who prescribed ETIZOLA 0.25 mg. I took only one t

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Hello sir Thanks for reaching out You’ve been through a long and painful journey losing your wife, living with depression for many years, and struggling with thoughts and sensations that feel overwhe ...  Read More

Since lockdown I have been having some anxiety and panic disorders. Although Im recovered to 70% sometimes I feel Im getting some weird sensation which is almost making me to feel Im gonna die. This happens only when Im in rest and not when Im working out or in intense activities. I later found its something like ectopic beats. Im having gastric, a

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Hi.. will need further history regarding the same to advise appropriately. Consult online for treatment ...  Read More

Hi ,I have frequent urination problem with UTI from last 2 weeks and antibiotic course are finished, I was not getting sleep due to frequent urination and Overactive bladder so I took different sleeping pills like,Ativan 1mg,zolfresh 5mg in last 10 days just to get a proper sleep, Am still on this soliten medication for my OAB issue but now the pro

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Describe your sleep problem. Do you have difficulty falling asleep or you can get to sleep and then wake up again. If yes which part of the night do you wake up ? Have you done your blood sugar level ...  Read More

Why do i think so much that i get anxiety attack ,thinking about future and think over things i can't control

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Hi It sounds like your mind is stuck in a loop of “what if” thoughts, replaying scenarios about the future and things you can’t actually control. This is a classic pattern of overthinking + intoleranc ...  Read More

Sir I have anxiety since 5 years ...I always think about heart attacks..is that possible that I can get heart attacks...and I want to known that whenever I see heart attacks in gym ..I think a lot that in anxiety is it safe to go in gym

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At your age, risk of heart attack is very low. What you feel is mostly due to anxiety. Exercise and going to the gym are safe and actually help reduce anxiety. Start slowly and consult a doctor if you ...  Read More

I have anxiety problem since one year, doctor prescribed nexito 10 mg in night with indral 10 mg tab two times but problem still persist can we use ayurved medicine with allopathic plz suggest ayurved medicine

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Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two. ...  Read More

Can't sleep at night. Even after two nights of sleepless ness at continuous I still can't sleep at night. This problem of sleep at night is having for last one month. With passing days this problem is becoming more acute.

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Hi I am a psychitrist and I would advise you to follow these tips first Sleep disturbances are common due to some kind of stress( obvious or not). Try to sit back and reflect on what has changed in t ...  Read More

I've been having anxiety since a month and so. And i have been having other problems like sleeplessness, crying, low mood and energy etc. Possibly trauma Do u think i should take an SSRI for this based on my symptoms? Without DSM assessment. I was prescribed with it.

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Hi.. diagnosis can be made from clinical symptoms. Yes SSRis can help you. Consult online for treatment ...  Read More

I'm otherwise healthy and get proper sleep in bed. But during train journey, can't sleep at all for last 8 years. I don't feel any panic or no thoughts regarding station will pass on. Series of thoughts of daily happenings go through the mind which end up in sleeplessness. Please suggest remedy for this issue. Thanks.

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Breathing Techniques: Try the 4-7-8 technique — inhale for 4 seconds, hold for 7, and exhale for 8. It helps calm mental chatter. Aromatherapy: Use a lavender-scented roll-on or patch, which may ...  Read More

Sir and Ma'am, On behalf of my brother.Suffering from Anxiety, Sleeplessness, panic disorder and slight depression. History of slightly elevated BP and cholesterol currently under control. Doctor suggested Clonazepam 0.5 along with a anti psychotic. Can he only take clonazepam for longer period as resulta are better than anti psychotics. Doctor is

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Please consult ...  Read More

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Symptoms of sleeplessness sleeplessness in night Helping someone cope with anxiety
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