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Sleeplessness due to anxiety

I am 35 years old i have an anxiety and sleeplessness...i want to sleep peacefully plzz doctor help me

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Hello Friend, Good that you are seeking a help. Sleep is very essential for both mental and physical health of the body. Common problems for sleeplessness is any emotional disturbance like anxiety or ...  Read More

I want to know if homeopathy can treat anxiety issues and sleeplessness because i dont have proper sleep at night ... any medicine pls suggest

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Surely ...  Read More

If a person is suffering from TB . Is it okay to take Alprax... sleepless nights.. anxiety.. overthinking

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I understand your concern. Taking alprax over the counter is not suggested. Please visit a nearby psychiatrist. You seem to be suffering from insomnia with anxiety symptoms. Information regarding your ...  Read More

3 months back I woke up suddenly to find myself in great panic and heart beating was abnormally high. It almost felt like as heart attack. Since then I have been suffering from sleeplessness and anxiety particularly during bed time. .I contacted cardiologist, General Physician and after all examination they concluded everything fine and prescribed

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Definitely you can continue alprax for a short term keeping in mind the low dose if its alleviating your anxiety. Gradually taper it off once the need aint there ...  Read More

I've had anxiety since 2 days and due to it I haven't been able to sleep. I just got 2 hours sleep last night. Moreover, whenever I try to sleep, I can't due to palpitations and anxiety. My exams are going on. And that's the main reason for all the anxiety. But because of sleepless nights, I'm not able to study.

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Hello dear as you just mentioned that the anxiety is due to your ongoing exams, you can try breathing exercises such as pranyams etc to calm yourself down. You can try to have positive thoughts that y ...  Read More

I am 40 now I often have sleepless nights and fear about it when night comes and thinks whether I get sleep or not...When I go to new place or feel uncomfortable I won't sleep at all. If I have a any task next morning again no sleep...If I take anything to heart even if it is not my problem then also same Insomnia haunts me. I feel I had this probl

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Hello...... You have altered sleep cycle ,you should get up and go to bed at regular timing each day.. Don't have too much of coffee or tea , avoid watching TV, playing games at bed , relax do breathi ...  Read More

I constantly feel anxiety and cannot sleep at all... I spend the whole night awake and feel if l feel lethargic in the day...

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Consult nearest psychiatrist as you require detailed counseling session and you may require medications such as SSRI or tricyclic antidepressants... With that fallow relaxation techniques like yoga, m ...  Read More

He is not able to sleep since last 4-5 days. Having anxiety disorders because of the current lockdown situation going on. He is sort of hopeless about the future.

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Hi this person might be having anxiety and depression issues which might need medication and counselling. It’s better to consult a psychiatrist through teleconsultation for detailed evaluation and man ...  Read More

I think i am undergoing through some sort of anxiety I am unable to focus on my studies or anything I cannot sleep I hardly sleep for 3-4 hours a day n i feel sleepy in my classes but when i try to sleep i can't And whenever i wake up i have this severe headache

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You need Ayurveda medications. Along with medications correction diet and other wrong habits is very important. Provide details in private chat for medications and correction. Eat home made satwik foo ...  Read More

I am a student . currently preparing for gate 2017. a few says back i took sever tension for that and suffered from that. i have recovered friom that but my anxiety and fear of exam is not gone. i am not able to sleep at night . though i have started taking etirest tablet still i dont get sleep.

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Etirest tab is not for sleep. Pls visit a psychiatrist and take med as advised . You may require counselling as well . ...  Read More

Since 2007 i have been suffering from depression. It is growing day by day. Fear in God & goddess. Lost faith. Repeated thinking of my childhood. My wife expired 3 yrs ago. I am unable to miss her. Since last 18 I have been sleepless. I underwent treatment in 2007 under a psychiatrist in Kolkata who prescribed ETIZOLA 0.25 mg. I took only one t

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Hello sir Thanks for reaching out You’ve been through a long and painful journey losing your wife, living with depression for many years, and struggling with thoughts and sensations that feel overwhe ...  Read More

Since lockdown I have been having some anxiety and panic disorders. Although Im recovered to 70% sometimes I feel Im getting some weird sensation which is almost making me to feel Im gonna die. This happens only when Im in rest and not when Im working out or in intense activities. I later found its something like ectopic beats. Im having gastric, a

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Hi.. will need further history regarding the same to advise appropriately. Consult online for treatment ...  Read More

Hi ,I have frequent urination problem with UTI from last 2 weeks and antibiotic course are finished, I was not getting sleep due to frequent urination and Overactive bladder so I took different sleeping pills like,Ativan 1mg,zolfresh 5mg in last 10 days just to get a proper sleep, Am still on this soliten medication for my OAB issue but now the pro

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Describe your sleep problem. Do you have difficulty falling asleep or you can get to sleep and then wake up again. If yes which part of the night do you wake up ? Have you done your blood sugar level ...  Read More

Why do i think so much that i get anxiety attack ,thinking about future and think over things i can't control

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Hi It sounds like your mind is stuck in a loop of “what if” thoughts, replaying scenarios about the future and things you can’t actually control. This is a classic pattern of overthinking + intoleranc ...  Read More

Sir I have anxiety since 5 years ...I always think about heart attacks..is that possible that I can get heart attacks...and I want to known that whenever I see heart attacks in gym ..I think a lot that in anxiety is it safe to go in gym

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At your age, risk of heart attack is very low. What you feel is mostly due to anxiety. Exercise and going to the gym are safe and actually help reduce anxiety. Start slowly and consult a doctor if you ...  Read More

I have anxiety problem since one year, doctor prescribed nexito 10 mg in night with indral 10 mg tab two times but problem still persist can we use ayurved medicine with allopathic plz suggest ayurved medicine

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Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two. ...  Read More

Can't sleep at night. Even after two nights of sleepless ness at continuous I still can't sleep at night. This problem of sleep at night is having for last one month. With passing days this problem is becoming more acute.

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Hi I am a psychitrist and I would advise you to follow these tips first Sleep disturbances are common due to some kind of stress( obvious or not). Try to sit back and reflect on what has changed in t ...  Read More

I've been having anxiety since a month and so. And i have been having other problems like sleeplessness, crying, low mood and energy etc. Possibly trauma Do u think i should take an SSRI for this based on my symptoms? Without DSM assessment. I was prescribed with it.

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Hi.. diagnosis can be made from clinical symptoms. Yes SSRis can help you. Consult online for treatment ...  Read More

I'm otherwise healthy and get proper sleep in bed. But during train journey, can't sleep at all for last 8 years. I don't feel any panic or no thoughts regarding station will pass on. Series of thoughts of daily happenings go through the mind which end up in sleeplessness. Please suggest remedy for this issue. Thanks.

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Breathing Techniques: Try the 4-7-8 technique — inhale for 4 seconds, hold for 7, and exhale for 8. It helps calm mental chatter. Aromatherapy: Use a lavender-scented roll-on or patch, which may ...  Read More

Sir and Ma'am, On behalf of my brother.Suffering from Anxiety, Sleeplessness, panic disorder and slight depression. History of slightly elevated BP and cholesterol currently under control. Doctor suggested Clonazepam 0.5 along with a anti psychotic. Can he only take clonazepam for longer period as resulta are better than anti psychotics. Doctor is

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Please consult ...  Read More

I have been sleeping normally for 6-7 hours a day until few days .. but suddenly for past 2-3 days I'm not able to sleep even though my eyes are feeling sleepy but still can't sleep .. even in the morning also no sleep ... only life style change I had is I'm fasting now because of Ramadan.

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Hi.. yes that could be the cause. ...  Read More

So I have anxiety since long time. I love fitness and workouts (currently i am not doing any workout) i have felt that whenever i do pushups or pull-ups i feel heavy and weak around my chest area like something has placed on it. I feel racing heart more often but when my treatment was going on and i was doing full body workout including pushup and

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Hi.. anxiety can cause palpitations. However will need further history regarding the same to advice appropriately. ...  Read More

Hi I'm 22 years old male. I have been dealing with anxiety since 2023 and I've been on medication for it. I've been smoking for few months but now I've stopped it. I'm feeling restless. Is this because I've stopped smoking suddenly or is it something else?

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Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two. ...  Read More

I am enable to sleep due to anxiety and i feel like harming myself when im under anxiety and if I sleep then i don't feel like waking up. I am not able to eat properly because whatever i eat comes out through vomit.

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Connect ...  Read More

My daughter has adenoid which is in control now but she always gets cold viral infection cough according to doctor she is fine and she will be better as she grows up but I can't see her cough 1 wk she will be fine and later again cough starts daily I'm crying cant see her like that sometime feel like why my child should go through this .I take care

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Hi.. yes you could be having an anxiety disorder. Medicines and therapy can help. ...  Read More

"I experienced chest tightness and consulted a cardiologist for diagnosis. He conducted all necessary tests, including ECG, TMT, 2D Echo, and a Troponin test, and all results were normal. At that time, my BP was 130/90. The doctor prescribed Metoprolol Succinate Extended-Release Tablets IP 25 mg. After taking it for five days, I experienced side ef

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Kindly connect Need few more details. ...  Read More

"I experienced chest tightness and consulted a cardiologist for diagnosis. He conducted all necessary tests, including ECG, TMT, 2D Echo, and a Troponin test, and all results were normal. At that time, my BP was 130/90. The doctor prescribed Metoprolol Succinate Extended-Release Tablets IP 25 mg. After taking it for five days, I experienced side ef

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Consult ...  Read More

Hi recently I became mother of 3 1/2 months baby boy through ivf after 9 years of marriage. I am doing fine but my mental health (u can call overthinking,anxiety,stress, panic) is the problem. It's with me from beginning I think n in lockdown it's burst out. Then also I managed it with spiritually but it's tr still.im very happy in my personal life

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Sometimes external help is required. Our mental health , poses a risk on physical health too.Stress causes imbalance in our internal environment. ...  Read More

Hello doctors, I need some help here. I feel I have had anxiety all my life, but now it has gotten worse. I am always stressed and distracted. I am always procrastinating and then worrying about it. I am just always scared but don’t really know about what. I have tried medicines which were prescribed by doctors. They are Fluvoxin, Arpizol, an

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Hi please consult with a psychiatrist. ...  Read More

Hello doctors, I need some help here I feel I have had anxiety all my life but now it had gotten worse. I am always stressed and distracted. I am always procasnating and then worrying about it. I am just always scared but don't really know about what. I have tired medicines which were prescribed by doctors they are Fluvoxin, Arpizol and lonazep b

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Your symptoms suggest that you are suffering from anxiety disorder. Very good medicines are available for this disease. I assure you that within a month you will feel much better. I am a professor wit ...  Read More

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Symptoms of sleeplessness sleeplessness in night Helping someone cope with anxiety
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