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Helping someone cope with anxiety

I feel as though I cannot cope anymore as everything has become so overwhelming for me. I don't enjoy what I used to and have lost interest in my horses. I don't like going out anymore as I used to as I feel like everyone is watching me and talking about me so I avoid going out. I prefer to stay on my own so I can avoid this but I keep overthinking

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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you a ...  Read More

My baby is 3 week. .. and every night he is crying in high pitch. He doesn't seems to be hungry... but look like in lot of pain...wake up in every 0.5hrs .we are giving colicaid but it's not relieving him. Any suggestions to cope with it.

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This is a typical dcenario of "evening colic" or "daddy come home colic" . Some children may keep crying incessantly for hours together and no medicine will be of any use , it may rather harm the baby ...  Read More

Hello dr. I was delievered baby boy in august via c-section . We dnt wnt a second baby till next two years so i use coper t from 17 sept under my gynec's advice. I wnt to ask is it safe to have physical relation nw nd there is no prblm of pregnancy . I found little bliding smtym is it normal or not

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Hello there. I can understand your concern. First of all i believe you delivered a baby boy and not the other way round. Till you breast feed your baby you will not be able to concieve anyways due ...  Read More

Will anxiety can cause concentration problems how to cope up with this problem help me to concentrate on studies

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HELLO, PRACTICE N TRY FROM MEDITATION. TABLET PROPRANOLOL 40MG ONE AT NIGHT FOR ONE MONTH. I HOPE YOU CAN CONCENTRATE. O.K BYE. ...  Read More

Hello i wanted to use coper t wanted to know how much safe it is and what is the cost of coper t in Mumbai the branded one. How much safe contraceptive it is?

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Needs more discussion directly. Yes it is of course safe but needs more details ...  Read More

My sister can't cope with the pressure Of her new school she always cries at home and remains depressed.

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Hello, Childhood depression is a reality and can not the developing mind very hard, hence please do not neglect these symptoms. An environment change like change of school can precipitate these episod ...  Read More

Unable to cope with languages, read and write Hindi and Marathi. Speaks Hindi with more inclination to English.

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That may be because of learning Disorder. The child requires assessment for Sensory deficits, and screening for other development disorders before being diagnosed with learning Disorder. Please consul ...  Read More

I lost my loved one around 1.5 yrs back. Since then, I am suffering from anxiety and depression. The anxiety episodes are severe and I am unable to cope with it. Please suggest a cure.

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Put effort on your work or studies. Concentrate more. Yes it’s sad I know but doing things will help you to come out rather than staying aloof ...  Read More

Do you have an anxiety disorder? 83 out of 100 total 76 - 100 EXTREME ANXIETY There is no nice way of saying this: your life must be like hell on earth. You feel like you’re unable to cope with specific situations that others don’t recognize as troublesome, and you have started to compulsively make problems at random.

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Seek the help of a counsellor. Anxiety can be managed. ...  Read More

How do i treat shortnes of breath caused by anxiety ??? Its creating problems in every days life. Please give some solution as im unable to cope up with my daily routine life. Its quite uncomfortable.

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The best is to concentrate on your breathe and also on yourself. See what is leading to this anxiety or shortness of breathe. What is making u feel out of place or unable to cope with daily routine. W ...  Read More

Hello. I am not tested for anxiety but i do worry a lot and ovethink too. Because of the bully i have faced from school life till now, it is difficult to cope with the society we live in. So many people have left me and i can't let go of them and it messes up my mind. I overthink all the situations and i am in this constant worry that people will l

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Gm morning madam.. I feel u need d counselling and if the symptoms don't reduce wit it.. U might need medication in low dosage to get out of anxiety and other symptoms.. I may help you ...  Read More

I've been dealing with emotional pain and stress from a long time now. I've been diagnosed with Anxiety before. Now I feel like I am not able to cope up again. I am student as well as entrepreneur. I dropped out after passing out from school to do business. But after covid. My business stopped. I registered for many colleges but couldn't get into c

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It seems to be depressive neurosis. It can be well treated with homeopathic medication and counseling sessions permanently and without any side effects. You need an expert's opinion. ...  Read More

My brother was bitten by a stray dog when our pet and stray dog engadged in fight. From that my brother was afraid of dog and rabies. He started washing hands and tried not be in any contact with our pet itself. He was able to control his urge to wash his hands sometimes and be normal. Sometimes he couldn't do the same. Now I sent my pet to my fri

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Hi, how old is your brother? Clearly the fear has been generalized. I understand how miserable would you be feeling due to separation from your pet. One of the ways to reduce this anxiety is desensiti ...  Read More

Hi, can anyone help me with ayurvedic medicine for anxiety? I am really facing it badly. And does Arjunaristh work in curing this problem?

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I have best treatment for this ...  Read More

I'm final year MBBS student pls can u suggest natural ways to cure my anxiety as I'm unable to focus on studies...i had conusted psychiatrist and now I'm on medications..pls give a proper plan

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Yoga would be some help ...  Read More

Hi I'm 18 . I think I'm having anxiety since morning. I don't know the exact reason. But something is not right. I'm not hungry also.please tell something to reduce it.

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Please consult via practo for suitable treatment ...  Read More

Hi Doctor, I have been dealing with generalised anxiety disorder for about 10 months. During the course of 10 months I had been trying various cognitive behavioural theraphy and supplements to cope with my anxiety. I could not achieve 100 percent success from CBT alone, so I was trying some supplements like St.Johns Wart and then sam-e. Currently

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Sam-e is S-adenosyl methionine. The dose that you are taking is inadequate. It's clinical effect is better at 800-1600 mg/day. The insomnia that you are feeling is unlikely due to this but most proba ...  Read More

Hello, I have anxiety problem from sudden loud noise such as firecrackers. It worries me a lot. I plug earphones to reduce the noise from it . I feel like to go away far from it . Whenever I hear it , i start sweating my heart starts beating fast . Help me .

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Hello. If the anxiety is only related to crackers noise,you probably have specific anxiety. If it's very severe enough,you need to consult a psychiatrist to exclude other possibilities and further man ...  Read More

I was on medication for anxiety and depression for which i have stopped medicine as i thought i have recovered. But still i dont know why i am not able to think properly some running thoughts comes and goes and i feel like braon fog or depersonalization is it due to anxiety or depression can homeopathy cure it from rootcause..

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Hello dear If u want real guidance. Pay my consultancy charge. U will get 24 hours of genuine guidance and advice. We will even have telephonic conversation. & My fees are affordable. Regards Dr.M ...  Read More

Suffering form anxiety since 3-4 months! I am doing homeopathy since 20 days ! How long will it take to cure?

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I am an expert in this field and I am able to help you if you want to consult a specialist .. Too busy right now, whatsapp on (zero seven two seven eight seven four three one zero two) any time, my co ...  Read More

Hi, I'm a 17 year old male... I've been suffering from anxiety since lockdown... It is health anxiety, typically my heart beats harder and i feel every pulse in my chest, neck, head, fingers etc... I also feel some jerks in head... I know it is anxiety... I am trying to cope with it since last few weeks, I'm off of any meds(homeopathy)... I practic

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Hi These are the symptoms of anxiety. Meditation and exercise helps. You need to take medicine for this and this condition is treatable with medicine. Thanks and regards. ...  Read More

Why this no reason anxiety comes Its very difficult to understand without any reason you not happy form inside

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Hello This is because anxiety is a biological disease just like any other Nobody asks why my BP increases or Why my Blood sugar increases without reason!! Similarly anxiety also occurs without reaso ...  Read More

I was suffering from anxiety and depression for which i took treatment and recovered.. But now it so happens that 15 to 20 days i feel very good slowly again after 20 days i start feeling low irritated and fill with negative thoughts this episode lasts for 15 days than again i start feeling better.. I am not able to know why this is happening is it

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If you have and are taking allopathic medicine then it does not cure. It just benumbed your brain for few days. Yes Homeopathic treatment has permanent solution. Take proper Homeopathic treatment. You ...  Read More

I am. Suffering from anxiety since 5 months I have undergone several allopathic medication also.. Until I take medicines I feel relieved as soon as I stop I get into severe anxiety condition... Can anyone suggest me. How long it will take for. Me. To completely recover from dis... I am. Fed up. Of having medicines now jus wanna come out of dis seri

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I would need more information about what kind of anxiety symptoms you have to give you better resolution. Rebound anxiety commonly occurs when we abruptly stop anti anxiety medications. Firstly thes ...  Read More

I have anxiety problem since last 2 year. Iam dealing it very hard 😢 majorly it effect me lot in morning. I know the cause and these days I have planned to get rid of all stuffs which trigger this but problem is that due to this strict action Iam not able to understand how I can deal this ( 70% I can cope up ) but many time I got blank even

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Hi You can take some psychotherapy session for it. Psychotherapy is very effective in anxiety disorder. You can take even online session for getting rid of it. ...  Read More

Can i Take Omega 3 And Magnesium Glycinate ... Together... To Help my Anxiety... I already Have Magnesium Glycinate... Now I'm thinking to order omega 3(wow) Please Help And How to consume

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No role of Omega 3. Stop taking it. ...  Read More

Whenever I think about any painful event I get under extreme stress and anxiety . Like whenever i watch the recent sushant singh rajput suicide related news in tv I get stressed. Could you help me to overcome this?

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Hi, Greetings from The Mind Care. It is very common that we get stressed and anxious with negative news. The moment you realise that you need to overcome this, that is the time you have started to ov ...  Read More

I feel anxiety always i don't know why am anxiety please tell me what I do.. I feel lots of symptoms

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First Accept what u r going through, observe n focus on triggers n then start avoiding those people or situations. Do some relaxation techniques even go for a walk, join a hobby. Imagine positive thin ...  Read More

I am suffering depression and anxiety, i am living with fear because my husband scolds me and yells at me for everything. Im scared to talk or do anything because he yells at me and puts me down.. says im ungrateful.. i suffered miscarriages due to stress and even had a false pregnancy... im going insane... what to do kindly help me to cope

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Consult privately with psychiatrist, many things can't mention here ...  Read More

Constant fear and anxiety due to covid situation Cant sit at home like this Feelings of claustrophobia

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Hi, I can understand that you are going through difficult situation but belive me that you are not alone in this journey. I really appreciate you voicing your concerns here. There are few simple steps ...  Read More

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