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ANXIETY...
What are the main symptims of anxiety and does Intrusive thoughts also happen due to anxiety and how to manage it
Answers (7)
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Hi,
Symptoms are related to autonimic hyperactivity ( increased heart rate, swwaetings etc)
Motor symptoms ( tingling and numbness)
And other symptoms irrestable thoughts can occur
Management
Relaxation techniques
Cognitive restructuring
And medications
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Hello,
Its absolutely important to keep your physical, mental and emotional health in check. If for some reason you find yourself lacking in optimum health, its important to identify the root cause of your suffering. Dose titration and psychotherapy then forms the essential part of treatment.
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Book appointment
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Hi
Persistent fear of future occurrences
Lack of current present focus
Involuntary thoughts can come because anxiety
Next Steps
relaxarion practise
thought challenging mechanism
cognitive restructuring
Health Tips
psychotherapy
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Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Intrusive thoughts can happen due to anxiety, but it’s mainly a symptom of OCD. OCD comes under anxiety where you get obsessive thoughts, intrusive thoughts that you don’t want to think about, but in anxiety. Also, if you’re saying that you know you’re getting negative thoughts again and again, they can feel intrusive anxiety, I feel like you know, skipping your heartbeat, hot flashes, sweating, giddiness, feeling like something very wrong will happen, maybe heart ache breathlessness all these are symptoms of anxiety which can be cured to thread and counselling. So please reach out to me. Let’s talk in detail about what’s causing this and how to handle it.
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Hi... Anxiety can be due to various biological or psychological factors. It can be treated with medicines and relaxation techniques.
Next Steps
consult for further evaluation and management
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Dr. Shreyasi Tendolkar
Addiction Psychiatrist
8 yrs exp
Mumbai
Main symptoms is feeling restless or on the edge the whole time, lack of concentration, sleep problems and maybe sometimes unprovoked panic attacks.
Management is with medicines and psychotherapy. Combined effect of both has a better chance of recover than either one. Also some relaxation exercises like breathing or JPMR, divergent techniques and emergency medicines for panic attacks can help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.