Acute depression sleepless. 130/70.

Hello sir Thanks for reaching out You’ve been through a long and painful journey losing your wife, living with depression for many years, and struggling with thoughts and sensations that feel overwhelming. Of course that you feel exhausted and disheartened after trying to cope for so long. Your mind seems deeply burdened by grief and fear, and the distressing experiences with seeing or sensing souls likely come from how emotionally drained and sleep-deprived you’ve been. When the mind has carried sadness and anxiety for so long, it can start blending imagination and reality, which increases confusion and hopelessness. You need compassionate, ongoing support and a safe space to express what you feel. Restarting psychiatric consultation is important so your sleep, energy, and thought patterns can stabilize. Along with that, therapy will help you process your grief, rebuild trust in life, and calm your fears about faith and death. Healing may take time, but your mind can find peace again with the right guidance and consistent care. Take therapy. You can connect with me on nine two six six seven two six zero six five.