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Anxiety problems
I've been dealing with stress for 6 months. It has now evolved into something that's always bothering me like chest pain, nausea, anxiety, nightmares,sleep paralysis a few times and in the sleep or in morning when I wake up I've this rapid heartbeat. Whenever I cry or overthink I can't eat for 3-4 days. Feeling of vomiting is permanent and even a little stress or something sad leads to pain in the middle of my chest.I need a consultation about how to deal with it.
Answers (5)
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It seems to be GAD. It needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and homeopathic medicine effectively and without any side effects.
It needs to be treated in a holistic approach for complete recovery.
You need an expert Psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist and Counseling psychologist for the last 17 years of experience. You can contact me through an online appointment for further assistance.
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Hi, Consult a psychologist for professional help
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It is completely understandable and normal to feel this way when dealing with prolonged stress and anxiety. The physical symptoms you are experiencing, like chest pain, nausea, and a rapid heartbeat, are very real and are your body's way of reacting to intense emotional distress. It can feel scary, but you are not alone, and it's a sign that your body and mind are working hard to cope with a difficult situation.
A mental health professional can help you understand the connection between your thoughts, feelings, and physical symptoms. They will provide you with simple, practical tools and techniques to manage your rapid heartbeat, calm the feeling of nausea, and gradually reduce the intensity of your anxiety. Counseling offers a safe space to explore the source of your stress and learn healthier coping mechanisms, empowering you to regain control over your life and feel much better, both mentally and physically.
Next Steps
consider counseling
Health Tips
consult
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Your symptoms are treatable, and with a structured plan, you will start feeling relief within a few sessions.kindly connect with psychologist to resolve inner conflicts
Next Steps
connect
Health Tips
consult
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Please consult a Cardiologist first and get through with tests for any underlying heart condition. If the tests come negative and your doctor (Cardiologist) concludes no heart ailment or condition, we can attribute these symptoms to your mental health condition. Although, body and mind works in unity and not in separation, but we need to run through tests so that we do not make a mistake of taking a heart condition as a mental health condition, as the consequence of it can be fatal. Vise-versa is not so consequential. With proper guidance and effective clinical intervention, these issues can be very well addressed and managed so that you can carry on efficiently with your daily life tasks and inter-personal relationships. Complete recovery usually requires a longer commitment and continues work in a therapeutic set-up. Search for a good Therapist/Psychologist with whom you can commit for long term.
Next Steps
Consult a Cardiologist first and conduct tests/examination for any heart ailment/condition.
Consult a Psychiatrist for a Medical Diagnosis (mental health).
Consult a Psychologist for Psychotherapy/Counselling.
CBT along with Lifestyle Changes and Interpersonal Guidance & Counselling is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.