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I have pcod and want to manage it
I have pcod it was diagnosed when I was 15 taking various medicine since then it's been 2 years since I am taking metformin hydcloride 500mg twice daily but my blood sugar gets low many times so i was thinking of stoping this medicin and manage it with diet I have a bmi of 28 and periods are regular can I stop taking this medicin and manage it with diet
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Please shed some extra percentage of fat percent which will help you to regulate your cycle and doctor shall taper down the medication..managing through diet and exercise is the key. Please connect directly for the same.
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Please share your complete details for a proper diet and results. Definitely you can stop metformin but when you start taking proper diet and follow as advised. Please contact to explain you this clearly.
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Yes its possible. Please consult with neatest dietician. Diet can reduce overweight and balance hormonal issues.
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can consult with us.
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Hello user
PCOS is a hormonal imbalance associated with other disease or symptoms
. Underweight /Obesity
. Diabetes
. Thyroid
. High cholesterol
.Irregular period
. Excess facial hair
. Gastrointestinal problems
. Bone related problems
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Please ask me directly for personalized diet plan for you.
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Get your entire blood profile done to get more clarity on your conditions.
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After the test results, seek a medical opinion without abruptly discontinuing the medications.
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Track your diet and hydration for atleast 7 days in a diary or in excel sheet before making changes
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Lifestyle changes and dietary modifications required to stop and get relief from pcod.
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Consult for complete health assessment in order to take personalized nutrition guide and meal plan.
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Hello!
Make a routine of daily exercise,and walk.
Replace chapati with oats.
Have protein rich diet like oats ,egg whites(2 in morning).
Have 1-1.5 litres of water daily.
And,talk to your doctor about low blood sugar for sure.
Stayblessed.
Thankyou!
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Personalized diet chart along with lifestyle modifications will help you a lot.
Let the doctor say to stop medication.
I will be happy to guide help you in this regard.
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All the best.
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Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online through practo app
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You can’t stop medicine suddenly. First you have to start with a healthy balanced diet. Gradually you’ll start minimizing the symptoms of pcod. After that you can take guidance on medication from your doctor.
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Focus on your diet. Consult a qualified dietitian for customized diet chart. You can consult me through practo. Thank you.
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Cooking oil is very important part. Take proper guidance on that.
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Need more information about you so connect me through practo you will get good result definitely
U can check my feedback and book consultation
Thank you
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Apart from sugar cut, you need to cut down high salty foods, high fatty foods, all processed preserved packaged outside food completely. Take home cooked food fully. Increase the physical activity & water intake. Regularise your sleep patterns & take balanced meals comprising all nutrients.
For personalised guidance & plan, share your Bio details, medical history if any & routine details.
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Hope you find this helpful
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
There is a particular pattern of diet and yoga that can help you to normalise yout pcod issue .
For the diet and workout plan connect with me on practo
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Ms. Harshita
Dietitian/Nutritionist
11 yrs exp
Delhi
Need more details to guide you better way.
Kindly consult with me directly through practo for detailed discussion and costimized diet plan according to ur body type and medical conditions.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls consult physician for medicine change.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
Kindly get a customised plan by connecting directly
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
metformin is a drug of choice in your indication, always take a meal with medicine, don't skip meals, add salads in both lunch and dinner, you will be better.
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Ms. Syeda Rumana
Clinical Nutritionist
5 yrs exp
Hyderabad
Yes you can absolutely manage pcod with diet,you should stop taking medicene. Pcod is not a disease its just a disorder which can easily be managed with customised diet and lifestyle changes.
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let me know if you would like to opt for a budget friendly diet plan.
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