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Hba1c check
In may i got my full body checked and my hba1c was 5.7 and after eating carbs i used to feel lazy and blurred vision, my weight was 92
After 3 months of dieting and workout my weight is 83 and now after eating I don't feel lazy and can see clearly and no frequent urination
Is there chance my hba1c has been lowered
Answers (42)
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Hello, I am Dr. Romain Rajan, General Physician.
I understand your concern â it is common to notice changes in energy, vision, and urination with diet and exercise. Since you have lost weight from 92 to 83 kg and improved your lifestyle, these positive changes often reflect better blood sugar control
â
Advices
⢠Continue maintaining a balanced diet with controlled portions of carbohydrates and regular protein intake
⢠Keep up your exercise routine, combining both strength training and moderate cardio, as this improves insulin sensitivity
⢠Stay hydrated and monitor your overall energy levels and vision after meals
What to Monitor
⢠Watch for symptoms like excessive thirst, frequent urination, unexplained fatigue, or blurred vision
⢠Track your weight and waist circumference regularly
Management
You may consider repeating your HbA1c test to see the improvement. This will give a clear picture of your average blood sugar over the past 2â3 months
When to Consult a Doctor Immediately
⢠Persistent blurred vision or sudden vision changes
⢠Excessive thirst or frequent urination returning
⢠Unexplained rapid weight loss or recurrent fatigue
Every patientâs situation is unique. For accurate assessment and lasting guidance, it is important to discuss your medical history and lifestyle in detail
You can reach out to me directly for this case, and also connect with me in future for any medical consultation
I am available on Practo or on WhatsApp at 85271646 seven seven for a one-on-one consultation where you will receive
A personalized treatment plan
Safe medicine adjustments if required
Quick follow-ups to track your progress
Take care, wishing you good health
Best regards
Dr. Romain Rajan
General Physician
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Get it checked after 3 months from initial test.
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Follow The Routine
Next Steps
check hba1c
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Yes, highly likely
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Your weight has reduced now and your HBA1c is normal
So there is no need to worry. From now on,you just need to take care of your diet,maintain your weight and plan properly .
Next Steps
If you have any further queries or concerns you can contact me through practo
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Definitely your HbA1c must have reduced for borderline prediabetic range to normal. Since 3 months have passed so a repeat HbA1c can be done, along with lipid profile.
A further decrease in weight is advisable as per your height and BMI.
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You are doing great consider your diet plan and exercise .
Your HBa1c is normal already no need to panic .
Next Steps
Follow same routine
Reduce more weight
Health Tips
Restrict carbs
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Hello as no need to worry your hba1c is normal as your required diabetic diet for further please consult
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HbA1c of 5.7 was normal. May repeat but not needed actually. Keep up workout sessions. Do not aim for sudden rapid weight loss but gradually by workout. Eat healthy.
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Dr. Fathima Thahira Juhi
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Ayurvedic Endocrinologist & Internal Medicine Specialist
8 yrs exp
Chennai
Good that you have reduced your weight.keep going..
Your hba1c is normal
Again if you have doubt do hba1c 3months after the previous report.
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Hi. Please share your hbA1c, bs fasting, PP, urine R /M.
For best consultation.
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You can consult me directly on Practo, or reach out via WhatsApp:
Nine four one five three two four four eight one
I'll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
Only whatsapp message no calls
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Yes could be. A change in lifestyle brings out great results overall including mental and physical health.
Next Steps
Get another HbA1c test done after 3 months.
Visiting an ophthalmologist is better.
Health Tips
Since I don't know about your exact dietary plan, please have a wholesome meal that includes fibre, protein and carbs too.
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Congratulations on your weight reduction
Hba1c shows us the control over the sugar in the past 3 month
I am sure that it might have been reduced
But i would recommend to wait for 1 more month and then repeat the test
Next Steps
if you need more information plz feel free to book a consultation
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Hello
Yes
Definitely
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Replace carbs in your diet with fibre, protein and trans-fats to get required energy to fulfil daily body requirements..... Repeat HbA1C ... Previous values were normal so no need to worry much.... Don't lose weight very rapidly, it can lead to problems like Aortic Compression syndrome due to sudden major weight loss.... Reach out to me in case of any diet recommendations
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First of all, congratulations on your weight loss journey, as it has improved your physical and mental status.
Every 3 mornhs you have to repeat hba1c for keeping your levels at track, that's simple.
Continue what you're doing now : on a regular basis, and have a helathy beautiful life!
Slow and steady wins the race
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Previous Hba1c value is normal,
Better retest once
Health Tips
continue diet
follow healthy lifestyle
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Dr. Surendra Choudhary
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Ayurvedic Endocrinologist & Internal Medicine Specialist
4 yrs exp
Jaipur
Get the HBA 1C done and compare
Continue dieting
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Hba1c 5.7 is upper normal range.As you have already started dieting and exercising for the last 3 months,you may have improved, repeat the hba1c, to compare.
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Why don't you get your HbA1C tested ( instead of guessing and getting tense)?
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Your previous HbA1c of 5.7% was at the upper limit of normal and considered prediabetes by most guidelines. With your weight loss, improved diet, and regular exercise, it is very likely that your blood sugar control has improved. Feeling energetic, having clear vision after meals, and no frequent urination are all positive signs.
Next Steps
To confirm your current blood sugar status, it is a good idea to get your HbA1c rechecked. This will provide an accurate picture of your average blood sugar over the past 2–3 months. If you want, you can connect with me on Practo and I can guide you on interpreting the results and planning continued lifestyle measures.
Health Tips
Even if your HbA1c has improved, continue your diet, exercise, and weight management habits. Regular monitoring is important to maintain long-term blood sugar control and prevent future complications.
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Your hba1c value are with in the normal range only you lost significant weight during 3 months , but loosing that much weight suddenly also impact your health , if you want guidance we can connect in practo and will discuss about what to do in next steps
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Yeah maybe , you need to repeat fbs , ppbs and hba1c once . Mostly it may be lowered ! If not you need both general physician and ophthalmologist opinion then !
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Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
Only whatsapp message no calls
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5.7 HbA1c is normal , with your diet it might lower further, which won't be any better. Lower Blood sugars are also not good. You have to maintain balanced diet for better nutrition which is the ultimate aim.
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It’s within normal limit…. I have an expertise in diet related issues…reach out me for healthy weight loss…..
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Hb1ac od 5.7 is normal ,why do u need to lover it
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If you want to discuss your problem in more detail, feel free to message me on Whats App at nine one one nine two five five six nine nine for a free detailed consultation
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Yes there is
Bcz for diabetes primary all the u can do is weight loss and u have done significantly
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Dr. Nikhil Kumar
General Practitioner
1 yrs exp
Thiruvananthapuram
Its an average value of 3 months.. since your hba1c is normal it should remain the same
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Dr. Divya Sudha
General Physician
1 yrs exp
Bellary
Hello,
Regular exercise do help in increasing insulin sensitivity and decrease insulin resistance.
This will definitely help in maintaining lower blood sugar levels.
Next Steps
Get Hba1c checked.
There is chance of it being lowered.
Health Tips
Do continue the diet and exercise as it’s very much beneficial.
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Dr. Achutha Devi N
General Practitioner
3 yrs exp
Madurai
Good initiative
Lowering weight can help control various metabolic problems like diabetes , nice improvement , continue the same
Consult your nutritionist if you are having nutritious food , don't compromise on nutrition
Can do regular exercises and check weight periodically
If u feel like sudden weight loss or fatigue / tiredness due to lost weight, feel free to consult a doctor
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
It will be definitely improved
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Dr. Bhuvi Sharma
General Physician
1 yrs exp
Ghaziabad
HbA1c of 5.7 is normal. It is better to get other tests done as well, such a complete blood count, thyroid function tests. For further evaluation, kindly do connect.
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Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Please consult
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Anyway, your hba1c report was near normal earlier too. Whatever problem you were facing was due to weight.
My suggestion to you to reduce your weight atleast 10 kg more.
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Dr. Aishwarya Kondalkar
General Practitioner
Pune
Ur hba1c is fine
Next Steps
continue the same weightloss journey and proper diet .. it'll help u significantly
Health Tips
Do consult for more details
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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