Protein And Weight Loss- 8806 Questions Answered

Can protein powder help in weight loss? How does it benefits? Is there any side effects need medical advice

Asked for Female, 2 Years 183 Views v

Ms. Sushma KhandelwalDietitian/Nutritionist | Jaipur

Don't take supplements take direct consultation through practo u will get good results definately. ... Read More

Is protein powder essential for weight loss and is there any good protein powder for pcos and weight loss?

Asked for Female, 23 Years 580 Views v

Ms. Itu ChhabraDietitian/Nutritionist | Noida

Weight loss comes with controlled pcos and balanced diet and lifestyle modification.. Please connect directly where I can help you directly for the same. Thanks ... Read More

Hello sir/madam , iam 21 and height 5'3 and weight is 61 .I'm gng to gym for weight loss and the trainer suggested me to take whey protein post workout. But when I saw pros and cons of protein powder iam just confused whether to take it or not bcuz as protein as many calories I may put on weight...so can you suggest me to use it or not and diet als

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Asked for Female, 21 Years 254 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

0/2people found this helpful

Take high fiber low fat diet with sufficient proteins. ... Read More

I am a vegetarian, mother of a 2 year old. I am on my weight loss journey, doing 30min workout at home, but confused whether to go for whey protein or plant protein supplement. Also please suggest which brand to go with? Thank you in advance.

Asked for Female, 29 Years 107 Views v

Ms. Mukta TolaniIntegrative Health Coach | Mumbai

I most cases people don't need to take Protein Powder because natural sources are the best and easily available ! Dal, Sprouts,Pulses, Legumes, Tofu,Paneer & if non vegetarian then egg whites, le ... Read More

Need info on which protein to have for weight loss , which is good in taste , no artificial sweetener, easy for gut. Please share the brand and other details

Asked for Female, 37 Years 104 Views v

Ms. Nhishtha JainDietitian/Nutritionist | Delhi

Morning empty stomach: 1 glass warm water with lemon or 5 soaked almonds. Breakfast (7-8 AM): 2 boiled eggs or 1 egg omelet with onion & tomato. Vegetarian option: Paneer bhurji or 1 bowl sprouted mo ... Read More

Does protein powder weight loss, I using obesigo powder from last week is it best for hypothyroidism patients, with proper duet

Asked for Female, 32 Years 472 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

1/1people found this helpful

Ask me directly for customized diet plan for you. . ... Read More

Is it safe to include Whey protein powder to your diet plan for weight loss and workout ? And what should be eaten for the diet plan

Asked for Male, 28 Years 149 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

2/2people found this helpful

Better to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directl ... Read More

Does whey protein really help in weight loss or not? And if yes then how much weight should I lose in a month by taking whey protein. Please answer it

Asked for Female, 19 Years 69 Views v

Ms. Shalu AhujaDietitian/Nutritionist | Delhi

0/1people found this helpful

consult personally through practo fr proper guidance ... Read More

Please let me know about protein which is good for weight loss in female. My trainer is suggesting me for isopure

Asked for Female, 29 Years 120 Views v

Ms. Saba SheikhDietitian/Nutritionist | Delhi

0/1people found this helpful

Contact me through practo direct consultation for further information surely help you. ... Read More

I'm planning for a quick weight loss. I can manage food. Should i use Protein shakes? Can i use WB brand of protein shake?

Asked for Female, 25 Years 55 Views v

Ms. Ankita BhargavaDietitian/Nutritionist | Bangalore

Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ... Read More

I have been listening about these so called magic weight loss drugs(Ozempic) .I am 19 height 5.6 and weight 89kg .l tried weight loss many times i lose around 10 kg but regained every time and now i am really tired of this and due to social influence thinking about taking the weight loss drugs is it good decision .I really want to reduce weight as

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Asked for Male, 19 Years 54 Views v

Dr. Dinesh MehtaGeneral Physician | Jaipur

1/1people found this helpful

There is pros and cons.means there is benefits but side effects also. ... Read More

I am a 32-year-old female weighing around 80 kg. I recently heard about the injection Mounjaro being used for weight loss and appetite control. I wanted to know: • Is Mounjaro safe for weight loss in someone without diabetes? • Would it be suitable in my case? • Which specialist should I consult for this in Pune (endocrinologist, bariatric doctor

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Asked for Female, 31 Years 67 Views v

Dr. Kesava KrishnaGeneral Physician | Rajamahendravaram

1/1people found this helpful

Inj. Mounjaro (tirzepatide) is mainly approved for treating Type 2 Diabetes, but it is also being used for weight loss and appetite control in some patients without diabetes under medical supervision. ... Read More

Good evening sir/ma'am, I'm 20yrs old , 5'11" and weight-97kg Bmi 29.94 Stay in pg and in a situation that can't give time for exercise/gym and also can't do proper dieting (only can eat less and can add one 80-100 gm chicken piece at dinner) Walks 750m + bus + 200m while going to college and same while coming back to pg That's why requesting you

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Asked for Male, 20 Years 41 Views v

Dr. Siddhi SarafGeneral Practitioner | Nagpur

Hello, at your age resorting to medicines is not an option. Moreover no medicine will work without regular measures such as healthy diet, exercise and lifestyle changes. Please consult a physician for ... Read More

I am 34 have been hitting the gym to reduce weight. I have normal BP, HBA1C is 5.5, Total Cholestrol is 220, Triglyceride is 350. Vitamin D and B12 Deficiency. LFT normal, CBC is normal I am already taking Vita D and B12 capsules on doctor recommendation and trying to reduce cholesterol via food changes. But I want to explore Omega 3 suppleme

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Asked for Male, 33 Years 33 Views v

Dr. Dinesh MehtaGeneral Physician | Jaipur

Yes, omega-3 is appropriate for you.TrueBasics Omega-3 Triple Strength is good brand . Dose: 2 capsules twice daily = ~2400 mg EPA+DHA. Recheck lipid profile after 8–12 weeks. ... Read More

My age is 40 , my height is 152 and current weight is 75, I am housewife. I need to loss weight atleast by 10kg. Don't want to follow any diet, we had outside food once in 10 days ( mostly it was dosa,maharashtrian food, chat or rarely pizza burger).I had c section in 2015 , I have one boy only. My period are regular. I have no medication go

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Asked for Female, 40 Years 50 Views v

Dr. Chaithra HGeneral Physician | Bangalore

Take supplements Uprise d3 capsule weekly once for 12 weeks Meconerv 1500 mcg once a day for 30 days ... Read More

Issue: My periods are irregular and I'm having a LOT of difficulty trying to lose weight. For reference, I have been going through a lot so I will mention it here: When I went to get checked why my periods are missing, I came to know after doing a bloodtest in April that I was in the subclinical hypothyroid range, and I was in the Prediabetic range

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Asked for Female, 26 Years 46 Views v

Dr. Ashwani Kumar TiwariGeneral Physician | Ghazipur

Your conditions are combined effects of Daily routine abnormalities,stress and thyroid dysfunction. Share your thyroid reports and weight and will plan accordingly. ... Read More

My weight reduced from 89 to 83 in last six month, not much changing the diet and also facing acidity and bloating from last few days. Is there any serious issue?

Asked for Male, 31 Years 54 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Myself weight 120 kg I'm working in a govt sector have a child of 2 years have to look after everything self only as my husband working another and baby with me I have kept him day care in my offc time morning his nd mine same both have to get ready evening also same so no proper time for workout minimum 30 minutes with lot difficulty tht too two t

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Asked for Female, 36 Years 80 Views v

Ms. Mini ThomasDietitian/Nutritionist | Chennai

1/1people found this helpful

Need a detailed assessment. Kindly contact for a consultation Don't worry, you can reduce weight ... Read More

I'm a 27 year old female . I'm in my weight loss journey and doing gym regularly . During my periods can I do basic gym like treadmill and upper body weights

Asked for Female, 27 Years 40 Views v

Dr. B R S KumarGeneral Physician | Hyderabad

Most women seem to managing well and you should too. All the best. J G S R clinic ... Read More

I m hypothyroidism patient... i have this from the age i think 15 .. since then I have started thyronorm tablet... every 3 month its an routine that i take full body checkup that include lipid, cbc, urine,thyroid profile, kidney test ... I don't have any problem related to pcod ... recently I have received the results from the routine test ... fro

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Asked for Female, 26 Years 55 Views v

Dr. Anuj MothsraGeneral Physician | Jhunjhunu

1/1people found this helpful

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

I have been doing brisk walk from last 2 months phase 9.5 sec /km I walk brisk walk for an hour and normal walk for another hour. Despite that weight don't seem to be loosing. What should I do.

Asked for Male, 38 Years 96 Views v

Ms. Trupti PadhiDietitian/Nutritionist | Bhubaneswar

Good evening pls connect through practo app for dietary suggestions. ... Read More

My weight is 72kg and my c section delivery 1and half year before , I m a breast feeding mother , pls suggest me any ayurvedic medicine to loss weight , as fast as possible . I do exercise daily 1hour in the morning from. 1week .

Asked for Female, 31 Years 95 Views v

Ms. Rabia ShadabDietitian/Nutritionist | Hyderabad

1/2people found this helpful

Please consult me personally so that I can make you lose weight without exercise and also not compromising on your and your baby's health.. You can see the results in as little as 10 days with my per ... Read More

I have hypothyroidism and take 75mg tablets daily. I want to lose weight but due to one or the other reasons I am not able to be physically active. I want to lose atleast 5-8kgs. I have hairloss and hair thinning and not able to concentrate on my diet

Asked for Female, 31 Years 58 Views v

Ms. Ankita BhargavaDietitian/Nutritionist | Bangalore

Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ... Read More

I am gaining weight so fast.even after dieting I am gaining the weight.after eating something from outside i am gaining weight the next day.how I can loose weight

Asked for Female, 29 Years 167 Views v

Ms. Durga KumariDietitian/Nutritionist | Bangalore

Pls contact me for customised diet plan ... Read More

I have been recently diagnosed with omental biopsy and ADA body fluid and proven Abdominal TB with INTERMEDIATE RIFAMACIN RESISTANCE. Advised to take ATT for the six months. From these date Starting medicine intake 18 days finished. My question is in the initial stage while intake of medicine causes any weight loss? Since weight gradually reduced..

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Asked for Male, 33 Years 109 Views v

Dr. Viresh BhushanGeneral Physician | Sirsa

1/1people found this helpful

There is weight loss initially but it can be avoided by taking protein rich diet. Include eggs, poultry legumes and fruits in your diet. Cheese and soyabean can be added if you are vegetarian ... Read More

My father was diagnosed with IBS a few months back. But he's been losing weight consistently for almost a year now. He had undergone a few tests, but nothing came out.

Asked for Male, 63 Years 197 Views v

Dr. Sushma ShahGeneral Physician | Vadodara

2/2people found this helpful

Try more with gastroenterologist ... Read More

My daughter is 15 her height is 5feet 5 inch N weight is 70 kg suggest a good dietician near goregao mumbai

Asked for Male, 43 Years 55 Views v

Ms. Trupti PadhiDietitian/Nutritionist | Bhubaneswar

Good evening pls search in search through practo website then connect with the specific area dietitian for your need. ... Read More

My daughter is 7 day old (born at 36 werks) and her birth weight has dropped from 1225 gms to 1065 gms (after 7 days). Is this expected to lose weight?

Asked for Male, 33 Years 67 Views v

Dr. Shruti TewariPediatric Surgeon | Bengaluru

Yes, the first week after birth, babies can lose up to 10% of their body weight at birth. However, her birth weight appears low. Please visit your Pediatrician if there is further weight drop. ... Read More

Hello Doctors, Can I take Berberine tablets for weight loss without doctor consultation? I am currently on thyroid medication. I need to lose a big chunk of weight, I am also following diet and walking. But it is difficult to lose weight, please suggest if I can go for Wellbeing nutrition berberine Hcl+, or if there are more pure OTC options avai

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Asked for Female, 31 Years 802 Views v

Dr Pankaj KumarGeneral Physician | Delhi

For a 31-year-old female weighing 123 kg with hypothyroidism on Thyronorm 75 mcg, taking any supplement like berberine without medical supervision is not advised. Berberine can help improve insulin re ... Read More

I’ve tried exercise and diet for weight loss without success. Is Ozempic available and prescribed for weight management in India? Please recommend a qualified doctor who can guide me.

Asked for Female, 37 Years 163 Views v

Dr. Sohan KulriaGeneral Physician | Firozabad

1/1people found this helpful

Hlo ma'am If you want to discuss your problem in more detail, feel free to message me on Whats App at nine one one nine two five five six nine nine for al free detailed discussion ... Read More

Download FREE Practo app

Protein and weight loss

Can protein powder help in weight loss? How does it benefits? Is there any side effects need medical advice

Is protein powder essential for weight loss and is there any good protein powder for pcos and weight loss?

Didn't find the answer you are looking for?

I am a vegetarian, mother of a 2 year old. I am on my weight loss journey, doing 30min workout at home, but confused whether to go for whey protein or plant protein supplement. Also please suggest which brand to go with? Thank you in advance.

Need info on which protein to have for weight loss , which is good in taste , no artificial sweetener, easy for gut. Please share the brand and other details

Does protein powder weight loss, I using obesigo powder from last week is it best for hypothyroidism patients, with proper duet

Is it safe to include Whey protein powder to your diet plan for weight loss and workout ? And what should be eaten for the diet plan

Does whey protein really help in weight loss or not? And if yes then how much weight should I lose in a month by taking whey protein. Please answer it

Please let me know about protein which is good for weight loss in female. My trainer is suggesting me for isopure

I'm planning for a quick weight loss. I can manage food. Should i use Protein shakes? Can i use WB brand of protein shake?

My weight reduced from 89 to 83 in last six month, not much changing the diet and also facing acidity and bloating from last few days. Is there any serious issue?

I'm a 27 year old female . I'm in my weight loss journey and doing gym regularly . During my periods can I do basic gym like treadmill and upper body weights

I have been doing brisk walk from last 2 months phase 9.5 sec /km I walk brisk walk for an hour and normal walk for another hour. Despite that weight don't seem to be loosing. What should I do.

My weight is 72kg and my c section delivery 1and half year before , I m a breast feeding mother , pls suggest me any ayurvedic medicine to loss weight , as fast as possible . I do exercise daily 1hour in the morning from. 1week .

I have hypothyroidism and take 75mg tablets daily. I want to lose weight but due to one or the other reasons I am not able to be physically active. I want to lose atleast 5-8kgs. I have hairloss and hair thinning and not able to concentrate on my diet

I am gaining weight so fast.even after dieting I am gaining the weight.after eating something from outside i am gaining weight the next day.how I can loose weight

My father was diagnosed with IBS a few months back. But he's been losing weight consistently for almost a year now. He had undergone a few tests, but nothing came out.

My daughter is 15 her height is 5feet 5 inch N weight is 70 kg suggest a good dietician near goregao mumbai

My daughter is 7 day old (born at 36 werks) and her birth weight has dropped from 1225 gms to 1065 gms (after 7 days). Is this expected to lose weight?

I’ve tried exercise and diet for weight loss without success. Is Ozempic available and prescribed for weight management in India? Please recommend a qualified doctor who can guide me.

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