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Overcome fear and anxiety

I m having anxiety sometimes it fears me most and in morning also i have fear is it because of depression

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Hi, you have not given enough details. You may be suffering from Anxiety disorder if you feel anxious about things big or small, almost all the time worry about future, have disturbed sleep and may ha ... Read More

Anxiety , over thinking fear every time Fear of office , fear at public place

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More information is required to help you cope with your anxiety and fears. I would recommend consulting with a therapist. ... Read More

Having anxiety and extreme fear for some situation and place ,is extreme fear makes me die(heart attack)?

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I am having anxiety and fear whenever I am getting angry then that l whole day I feel anxious and trembling and weaknesses.

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Anxiety is your body's natural response to stress. It's a feeling of fear or apprehension about what's to come. Some of the symptoms include stress that's out of proportion to the impact of the e ... Read More

How can I treat fear and anxiety? I feel blank and don't know what's going on in my life Thank you.

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Fear and anxiety are always present in our lives. It is a natural fight-or-flight response of our body. But the problem starts when it starts happening excessively. If it leads to significant problems ... Read More

Sweating from forehead and chest . Anxiety and fear....not feeling well from 2 days feeling that nothing is going right even though iam not having any problem

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consult psychiatrist ... Read More

I have fear of expressing​ my feelings either it is love or anger. And every time I suppress it I get anxiety attack. I don't know what to do! Please help..

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Expression is best.please visit counsellor Thanks ... Read More

What to do for stress loss and loss of anxiety.. As i am getting some different thoughts and it's getting fear in me.

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If you can identify the reason for your Anxiety, we can work out to overcome the that. May be with that, You can get rid of those unnecessary thoughts too. For a detailed understanding, you can connec ... Read More

Anxiety and fear. Unable to stand or walk due to leg vibrating. Seeking medicine

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U need to consult a psychiatrist as early as possible for your further analysis. ... Read More

I work for a BPO and I suffer from serious anxiety and stage fear, this has caused embarrassing moments and lack of confidence in me. I'm even not confident to grow professionally and have fear of attending interview.. Please help to overcome this.

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Every symptomps am having , my mind is trying to relate with cancer symptoms, please help, 4 months I did Chest Xray, CT KUB, USG , everything is normal, please help me.Currently am having fear of lung cancer, I have left smoking 11 months back, doing regular exercise with a healthy diet.

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It is completely understandable to feel overwhelmed and scared when your mind constantly links everyday physical sensations to serious illnesses like cancer, especially after going through the stress ... Read More

Every symptomps am having , my mind is trying to relate with cancer symptoms, please help, 4 months I did Chest Xray, CT KUB, USG , everything is normal, please help me.Currently am having fear of lung cancer, I have left smoking 11 months back, doing regular exercise with a healthy diet.

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●𝗬𝗲𝘀 𝗶𝘁  𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁⻿ ... Read More

Every symptomps am having , my mind is trying to relate with cancer symptoms, please help, 4 months I did Chest Xray, CT KUB, USG , everything is normal, please help me.Currently am having fear of lung cancer, I have left smoking 11 months back, doing regular exercise with a healthy diet.

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Hi myself Dr ASHWANI SHARMA Kindly tell me what makes you think that you have cancer ... Read More

Last two year heavy anxiety and fear little little think, future. Not healthy Sleep night Bp and last two year suger

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Book appointment on Practo for step by step guidance and customised treatment. ... Read More

How long does the rabies vaccine provide protection? I’ve taken around 13–15 doses over the past year because of my fear. Two days ago, I was feeding roti to a cow, and I’m not sure whether it licked my fingers or not. I’m worried that I might need another vaccine. I also had a very small, cumin-seed-sized cut on one of my f

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A completed vaccination course from ten days ago already gives you real protection, so an uncertain lick with intact skin usually doesn't need another dose. ... Read More

I am 34 weeks pregnant and recently in my urine test there came protein positive and 4-6 pus cell and I fear that result came due to contamination because I don't have any symptoms of uti and the specimen collector also told me to keep that sample uncapped and by looking the report itself doctor recommended me Nitrobact 100 for 7 days and I took 7

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Protein and pus cells on a urine test are common reasons doctors start antibiotics in pregnancy, even before a culture confirms infection. Completing a course your doctor prescribed isn't something to ... Read More

I took ecg two days back is normal even traedmill test one day it is also normal but iam sending some crushing or oozing sound in my chest area iam having anxiety for months but I don't know what to do

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Please first ensure you are safe: if this crushing feeling is new, severely worsening, spreading to your arm, jaw, or back, or accompanied by shortness of breath, dizziness, or sweating, you must trea ... Read More

Hello doctor. I have been having a lot of fear and nervousness around people for about the last month. When people come near me or talk to me, I become very anxious and sometimes feel weak, my mind goes blank, and I find it difficult to speak normally. I also keep worrying that people are insulting or judging me, and when someone says something hur

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The symptoms you describe—fear and nervousness around people, difficulty speaking, feeling judged, and repeatedly thinking about hurtful interactions—can occur with anxiety or social anxiety, but othe ... Read More

Hiii! As I'm dealing with anxiety and depression, sooo doctor has suggested me 2 medications that is Librium 5mg and nexito mg both at night!? Sooo is it safe to take both at night?! Pls suggest. As my symptoms are raising now very badly, feels like something will happen to me. Feeling overwhelmed all day, lose interest in every activity and it's h

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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel ... Read More

Does work from home cause social anxiety. I am getting social anxiety again after completion of ssri after 4 months .

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Hi, maybe your anxiety has resurfaced. Consult online for treatment ... Read More

I had IBS digestive distress lose stools and sometimes normal with anxiety still I have when periods approach its worst .. that anxiety has made my life upside down very worst panic attacks anxiety I had and still fear has not gone away .. when fear comes feeling like something bad is going to happen to me feeling like going to hospital again and a

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

I had IBS digestive distress lose stools and sometimes normal with anxiety still I have when periods approach its worst .. that anxiety has made my life upside down very worst panic attacks anxiety I had and still fear has not gone away .. when fear comes feeling like something bad is going to happen to me feeling like going to hospital again and a

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Hi What you’re describing sounds like a fear and panic cycle that has become closely linked with your IBS symptoms. When you notice stomach changes or other body sensations, your mind may immediately ... Read More

Iam suffering from anxiety last five years like chest pain with racing heart beat and with left arm pain so I took ecg one month ago it is normal I took blood test sugar bp cholesterol all are normal but vit b12 and d is low 86 and 4.5 which is very low so last two days I feel iam not able to control overthinking like anxiety brings heart attack my

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You need to consult with psychiatrist doctor for treatment. Also take supplements for lower vitamins deficiency. ... Read More

Iam suffering from this anxiety since last 5 years first racing heart beat it started then one year full ah nothing happened then again racing heart beat with chest pain and left arm pain it went and throughout day on and off it came my hand pain last two days like this I think foe the past five years so many times it came I thought my heart is dam

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Likely anxiety/panic disorder, given recurrent episodes for 5 years, excessive worry about the heart, and recent panic with insomnia. Normal ECG and blood tests are reassuring. However, new/severe che ... Read More

I suffering from this problem foe the past 5 years on and off it came in between one half years I donr have any anxiety but again iam suffering overthinking anxiety about health racing heart beat with chest pain and left arm pain sometimes I feel it is heart attack I checked my bp which is 110 70 and sugar is normal 95.4 i took thos after eating lu

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You need to consult with psychiatrist doctor and anti-anxiety treatment needed. ... Read More

I think I'm Suffering from Health Anxiety.. A few weeks ago, I had a throat infection that troubled me for about a week; I consulted a doctor, and the infection cleared up. However, a few days ago, I started noticing a sensation in my throat again, and my focus remained constantly fixed on it. Since then, a fear has taken root in my mind that I mig

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Hi Hi, how are you? Thanks for reaching out. From what you’ve described, this does sound like health anxiety. After an illness, it’s common to become hyper-aware of normal body sensations. The more ... Read More

Current Medicines Dveniz (Desvenlafaxine) 50 mg – 1 tablet at night and taken propanalol 40 but it is not helping. Main Problems Social Anxiety Group me bolne me hesitation Performance Anxiety Presentation, meeting ya group discussion me bolne me difficulty Mind blank i.e. hesitation Fear of being judged Situational Anxiety Specific situation

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Hi. Medicines and therapy can help. Consult online for treatment ... Read More

My brain always in loop health related fear sometime my heart rate goes up i feel m dying by attack my BP always 110/70 mostly n when i siting 10 20 min i feels giddy of litle bit thn suddenly goes up by 30 40 points BP up by 10 20 points all tests are always normal 1 year ago my echo is normal and TMT also normal blood testa are also normal thyroi

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I would recommend taking counselling sessions to understand the root cause and learn effective ways to manage these thoughts and symptoms. With the right guidance, many people experience significant i ... Read More

So recently i have been gettina alot of rabies news and that has scared me alot because 2 vears prior one cat claw scratched me and i didnt had the proper info for vaccination and now keep feeling scared what if something happens. I need a nuetral doctor opinion should i go for vaccination now after 2 years or should rest thid fear

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It's extremely rare to get rabies after 2 years but for the peace of mind u can get 3 post bite anti rabies shots. Also consult a physician for the same ... Read More

So recently i have been getting alot of rabies news and that has scared me alot because 2 years prior one cat claw scratched me and i didnt had the proper info for vaccination and now i keep feeling scared what if something happens. I need a nuetral doctor opinion should i go for vaccination now after 2 years or should rest thid fear

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Hi. Recent rabies news can definitely trigger fear about an old incident. Medically, if a cat scratch happened 2 years ago and you’ve been completely well since then, there is no indication to take th ... Read More

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