Foods Rich In Proteins- 182 Questions Answered

Please suggest good natural whey Protein rich food, Or protein rich food that is affordable and easily available.

Asked for Male, 20 Years 202 Views v

Dr. Souvik Chakraborty (PhD)Dietitian/Nutritionist | Kolkata

Hello! The people coming to me from haridwar are 90% vegetarian but you didn't mention your cousin. Animal protein are direct protein, having good nature, in case of phytoprotein, there are also huge ... Read More

Hii doctor am tydriod pcod patient If we eat protein rich food means what is happend Weight loss or weight gain Can u please tell me i eat daily sprouts but am not looseing weight i did exercise too can pls suggest any diet and eating spinach also harmful to me

Asked for Female, 25 Years 80 Views v

Ms. Saba SheikhDietitian/Nutritionist | Delhi

Contact me through practo direct consultation for further information surely help you. ... Read More

Give me a name of food which rich in glutathione..and how i complete my daily protein requirement without non veg food and protein powder

Asked for Male, 26 Years 251 Views v

Ms. Anju GulatiDietitian/Nutritionist | Delhi

0/1people found this helpful

Chat directly ... Read More

I want to know which are the fruits which are rich in proteins which should be consumed everyday to have a healthy life.

Asked for Male, 32 Years 521 Views v

Ms. Keya MukherjeeDietitian/Nutritionist | Jamnagar

2/2people found this helpful

Hello! You need to know that fruits are not at all source of protein. Fruits source of vitamin n mineral n fibre. Source of protein - pulses, nuts, egg, chicken, fish, milk n products etc. If you are ... Read More

I want to which are the nuts which are rich in proteins and also the quantity i should consume everyday.

Asked for Male, 32 Years 470 Views v

Ms. Sadia SanaDietitian/Nutritionist | Hyderabad

1/1people found this helpful

Almonds, walnuts, pistachios, dry figs are the best sources which provide protein as well other nutrients. Cashews are rich in cholesterol, so don't use them. Now point comes, how much? 4 almonds, 4 p ... Read More

My BP is high it ranges from 128-135/88. My eGFR says Creatinine is 0.78 GFR - 178/ml/min Height 182 cm Weight 73 Can I do exercise and take protein rich diet. As it will help me in reducing bp and body fat.? Will taking protein rich diet in my case affect my kidney/liver.

Asked for Male, 22 Years 73 Views v

Dr. Praveen BUrologist | Bangalore

If taken under dietician guidence Appropriate required protein is fine ... Read More

I need fibre rich indian vegetarian food items list to help in reduce weight What all are included in fibre rich foods

Asked for Female, 26 Years 258 Views v

Dr. Danish KhanGeneral Physician | Bangalore

Good fruits & green leafy vegetables Oats ... Read More

Tell me some food which rich in anti oxidant...foo rich in zinc and food rich in selenium...how to use haldi for anti oxidant uses

Asked for Male, 26 Years 118 Views v

Dr. Geetha BAyurveda | Bangalore

Tomato,potato,greenleafy vegetables,wheatgerm,oats for zinc. Cabbage,cauliflower knolkhol,brownrice,broccoli for selenium. ... Read More

I wanted to know about which vegetarian foods have high protein. Excluding Pulses and soybean. But it may include their byproducts

Asked for Male, 22 Years 154 Views v

Ms. Saba SheikhDietitian/Nutritionist | Delhi

Milk and milk products soyabean dal chana and dal. Contact me through practo direct consultation for further information surely help you ... Read More

What are the foods rich in vitamin B12. Or can this be in taken using vitamin supplements? Please let me know

Asked for Male, 26 Years 1348 Views v

Dr. Jaya DewaniDietitian/Nutritionist | Pune

3/7people found this helpful

The foods rich in vitamin B12 are sea food like crab, oyster, mackerel fish, liver. Vitamin b 12 is also found in milk, milk products like cheese, curds, eggs, foods made from yeast and fortified ce ... Read More

Which is best choline rich food Which one can have with stomach ulcers, Which does not hurt the ulcers is fat free and also helps to heal inflammation?

Asked for Male, 28 Years 59 Views v

Ms. Mini ThomasDietitian/Nutritionist | Chennai

0/1people found this helpful

Good evening sir, Need more information,you need proper medication with customized diet plan. Right now avoid spicy,oily,Deep fried food. Have fresh fruits and vegetables. ... Read More

I have turned vegetarian recently..and my b12 is low..what food to take to cure it..feeling tingling in feet and palms..plz suggest

Asked for Female, 29 Years 2025 Views v

Ms. Mini ThomasDietitian/Nutritionist | Chennai

Good afternoon, Vegetarian source for b12 are milk,milk products, walnuts,mushrooms etc Since it is very low you can have b12 supplements. Kindly contact for a video consultation. Thank you ... Read More

I am a lactating mother. Please advise me to diet rich in calcium and protein which will also be helpful for weight loss. Share some antioxidant rich foods.

Asked for Female, 26 Years 51 Views v

Ms. Somya JainDietitian/Nutritionist | Delhi

Please connect over consultation to help better on practo app ... Read More

I am 25 years old I have a midpole kidney stone of 4.8mm from last year (tested last month also with still same size) I want to start my protein intake so I am worried about how much protein should I take from natural food items. And will it affect my kidneys if take protein from whey protein My weight is 66 kg and height 5.6 Please tell me ..

Asked for Male, 24 Years 86 Views v

Dr. Sushma ShahGeneral Physician | Vadodara

Just add 1.5 feast (mutthi)of sprouts any moog, mout , bengal gram, with onion, tomato, black salt, bhuna jira to make it tasty. U can also use peanuts to soak one feast (mutthi) two hours. Churn i ... Read More

How to take 100 gm of protein everyday. Please help. My weight is 76.non vegetarian as well. Please give food suggestions.

Asked for Female, 30 Years 336 Views v

Hetal MehtaGeneral Physician | Mumbai

Your protein intake should not be more than 0.8g/kg body weight; else it will not benefit you. ... Read More

I am having acne scars , dark spots and pigmentation. Is melaglow rich safe for use ? Does it contain steroid?

Asked for Female, 30 Years 544 Views v

Dr. ArpitaDermatologist | Ahmedabad

No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ... Read More

Weakness,pale ,energy loss,swelling over the feet,Can I get some help in selecting good food choices.

Asked for Female, 51 Years 374 Views v

Ms. Sonia ChawlaClinical Nutritionist | Delhi

1/1people found this helpful

Anaemic condition is one of the reason of weakness. Swelling of feet can be another reason... May be water retention or some other. Include iron rich food like green veggies, fruits, red rice, beetro ... Read More

Are Protein Powder supplements safe to consume and build muscles if the individual doesn't get enough proteins from daily food intake.

Asked for Male, 20 Years 144 Views v

Ms. Vrinda PandeyDietitian/Nutritionist | Bangalore

Protein requirements is related to your workout and activity levels ... Read More

Hi. Does figs or anjeers contain purine rich protein? Do they increase the uric acid level in the body ?

Asked for Female, 31 Years 111 Views v

Ms. Trupti PadhiDietitian/Nutritionist | Bhubaneswar

Gud evening u can have minimal amount intake. ... Read More

Please suggest fiber food options for good bowel movement.no constipation but bowel movement is not satisfactory from last 4 days.

Asked for Female, 30 Years 204 Views v

Ms. Ankita BhargavaDietitian/Nutritionist | Bangalore

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ... Read More

Pls suggest a good protein powder for postpartum (2 weeks post delivery) so that milk is rich in protein.

Asked for Female, 30 Years 327 Views v

Dr. Ruchi MalhotraInfertility Specialist | Delhi

Mother’s Horlicks can be taken ... Read More

Best Diet plan for Tuberculosis paint...?? Dr. Suggest me Protien rich diet.. What can I eat in this diet???

Asked for Female, 27 Years 378 Views v

Ms. Ankita BhargavaDietitian/Nutritionist | Bangalore

0/1people found this helpful

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ... Read More

I have muscle weakness after ending steroids. But, after taking first protein ( potato , pea abd carbs rich ) i got headache n bit loose motion. How can i digest protein in a better way. What are the causes of protein indigestion. Now , i will start with eggs only Is there anything for better digestion

Asked for Female, 31 Years 48 Views v

Dr. Aditya Prasad PadhyUrologist | Bhubaneswar

1/1people found this helpful

connect with a call for details discussion regarding the disease and it's management ... Read More

I am 40 years old and since last 4 months I am doing exercises but my muscles are not getting better what should I do and which test I should go through. I am not taking any protein supplement but yes eating food which are rich in protein like eggs, chicken etc on daily basis. Kindly suggest. Regards, Amit Sood

Asked for Male, 40 Years 160 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

1/1people found this helpful

Hi Amit ...Thanks for your query. You need to take high protein diet. Please ask me directly for personalized diet plan for you. ... Read More

Whenever I eat rich food for continuous days i get dirrhea ...i got dirrhea in 15 March then in 2nd April then In 20th April and then now ie 14may .. everytime I have dirrrhea my doctor gives me brakke tablet Vizylac tablet and Bestozyme syrup...i get dirrhea whenever I eat rich food for number of days ...what is the reason behind this??

Asked for Male, 18 Years 134 Views v

Dr. Shaikh HuzaifGeneral Physician | Mumbai

1/1people found this helpful

It might be lactose intolerance ... Read More

Wife has had miscarriage four month ago..then consulted doctor.. recently...then they prescribed for protein C and Protein S test...so I m confused that is it protein C and Protein S antigen test or Protein C , S functional test...does protein antigen or Protein functional test are same..or different tests these both are..i m confused...plz help si

...

Asked for Female, 30 Years 196 Views v

Dr. Lavina BatraGynecologist | Pune

Pls connect for advice ... Read More

Namaste, I've seen children grow much taller than their parents. Is this possible through rich food? What else could be done for this?

Asked for Male, 31 Years 68 Views v

Dr. ShikhaMBBS | Delhi

Height of a child is related to his or her genetics and balance diet also plays a major role in the same. Take a consultation to know more. ... Read More

What are some easily available fiber Rich food that can be given to toddlers? Also is chicken safe to give if kid complaints of frequent stomach ache/digestive issue.

Asked for Female, 4 Years 89 Views v

Dr. Bisweswar DasGeneral Physician | Bhubaneswar

Kindly consult with a dietician ... Read More

Hello sir/mam my question is whey protein is bad for health, because am take whey protein daily in after workout and night time. am take 50% daily protein from whey and 50% protein from natural food. so this is good or bad for me?

Asked for Male, 25 Years 129 Views v

Ms. Ankita BhargavaDietitian/Nutritionist | Bangalore

0/1people found this helpful

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ... Read More

My girl is 2 years 9 months old. She is very selective in eating and I suspect she is having iron deficiency. Recently noticed a white patch on her skin. Any iron syrup needs to be given?

Asked for Female, 2 Years 65 Views v

Dr. Sachitra RathodPediatrician | Hyderabad

1/1people found this helpful

No harm in adding iron syrup but the white Pt h on her skin needs a physical consultation or check up ... Read More

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Foods rich in proteins

Please suggest good natural whey Protein rich food, Or protein rich food that is affordable and easily available.

Hii doctor am tydriod pcod patient If we eat protein rich food means what is happend Weight loss or weight gain Can u please tell me i eat daily sprouts but am not looseing weight i did exercise too can pls suggest any diet and eating spinach also harmful to me

Didn't find the answer you are looking for?

Give me a name of food which rich in glutathione..and how i complete my daily protein requirement without non veg food and protein powder

I want to know which are the fruits which are rich in proteins which should be consumed everyday to have a healthy life.

I want to which are the nuts which are rich in proteins and also the quantity i should consume everyday.

My BP is high it ranges from 128-135/88. My eGFR says Creatinine is 0.78 GFR - 178/ml/min Height 182 cm Weight 73 Can I do exercise and take protein rich diet. As it will help me in reducing bp and body fat.? Will taking protein rich diet in my case affect my kidney/liver.

I need fibre rich indian vegetarian food items list to help in reduce weight What all are included in fibre rich foods

Tell me some food which rich in anti oxidant...foo rich in zinc and food rich in selenium...how to use haldi for anti oxidant uses

I wanted to know about which vegetarian foods have high protein. Excluding Pulses and soybean. But it may include their byproducts

What are the foods rich in vitamin B12. Or can this be in taken using vitamin supplements? Please let me know

Which is best choline rich food Which one can have with stomach ulcers, Which does not hurt the ulcers is fat free and also helps to heal inflammation?

I have turned vegetarian recently..and my b12 is low..what food to take to cure it..feeling tingling in feet and palms..plz suggest

I am a lactating mother. Please advise me to diet rich in calcium and protein which will also be helpful for weight loss. Share some antioxidant rich foods.

How to take 100 gm of protein everyday. Please help. My weight is 76.non vegetarian as well. Please give food suggestions.

I am having acne scars , dark spots and pigmentation. Is melaglow rich safe for use ? Does it contain steroid?

Weakness,pale ,energy loss,swelling over the feet,Can I get some help in selecting good food choices.

Are Protein Powder supplements safe to consume and build muscles if the individual doesn't get enough proteins from daily food intake.

Hi. Does figs or anjeers contain purine rich protein? Do they increase the uric acid level in the body ?

Please suggest fiber food options for good bowel movement.no constipation but bowel movement is not satisfactory from last 4 days.

Pls suggest a good protein powder for postpartum (2 weeks post delivery) so that milk is rich in protein.

Best Diet plan for Tuberculosis paint...?? Dr. Suggest me Protien rich diet.. What can I eat in this diet???

Namaste, I've seen children grow much taller than their parents. Is this possible through rich food? What else could be done for this?

What are some easily available fiber Rich food that can be given to toddlers? Also is chicken safe to give if kid complaints of frequent stomach ache/digestive issue.

Hello sir/mam my question is whey protein is bad for health, because am take whey protein daily in after workout and night time. am take 50% daily protein from whey and 50% protein from natural food. so this is good or bad for me?

My girl is 2 years 9 months old. She is very selective in eating and I suspect she is having iron deficiency. Recently noticed a white patch on her skin. Any iron syrup needs to be given?

No tricky diets. Only expert advice.

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