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Quarantine Diet for Summers

Dr.Renu Garg

With the weather getting hot, it is important to keep oneself hydrated, but always be careful, rather extRead More

Sleepless Nights? Try Haldi Doodh for Cough & Congestion!

Dr.Prabha Acharya

Haldi (turmeric) has anti-inflammatory, antioxidant and rejuvenating properties but can be made to use onRead More

20 Health Benefits of Carrots

Dr. Amrita Sharma, Ayurveda

Carrot is a root vegetable and it is consumed in different ways like raw salad, cooked, juice and as everRead More

Benefits of Tomato Juice, From Helping Digestion, Improving Eye Health and Many More

Ms.Avni Kaul, Dietitian/Nutritionist

Tomato is an integral part of the Indian and international cuisine. This wonderful red fruit not only addRead More

Make Homemade Superfoods to Beat Winter Chills

Dr.Vikram Chauhan, Ayurveda

Winter superfoods can be prepared at home to provide sufficient amounts of vitamins, minerals, and macro-Read More

Health Benefits of Turmeric

Dr.Umesh Shetty, Orthopedist

Turmeric is one of the most well-known, widely researched, and commonly used ayurvedic spices in the worlRead More

4 Health Benefits of Carrot Juice

Inderjeet singh

Carrots are an excellent source of vitamins, nutrients, and fiber. But you don’t have to eat carrots to rRead More

5 Super Drinks That Boost Your Memory

Dr.Neha Suryawanshi, Dietitian/Nutritionist

Beet juice: Apart from being a nutritional powerhouse, beet juice is a great source of nitric acid. The lRead More

Fruits vs Fruit Juices - Which is healthier?

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

Is it a myth or a fact, that a glass of fruit juice is as healthy as having a bowl of fresh seasonal and Read More

ABC or the Apple, Beetroot and Carrot Juice: Your Next-Gen Endurance Drink

M. Anu Priya, Alternative Medicine

Start your day with an invigorating glass of freshness. Part of a healthy lifestyle is in making informedRead More

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