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How Football Can Benefit Your Mental Health?
Dr.Pankaj B Borade, Psychiatrist
Watching Football takes you away from stresses and strain. It can be a perfect stress-buster. By watching
How to Motivate Yourself When Times Are Tough!
Ms.Nikita Vyas, Psychologist
“I’ve lost my will to work, I’ve lost my will to do anything at all, All the ideas are stuck and I find i
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
How Does Exam Anxiety Affect Your Child?
Ms.Sonal Sonawani, Psychologist
As there is examination fever all around, and everyone is geared up or gearing up for the process to take
World Arthritis Day 2016- The Future is in your Hands
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
The Secret of Resilience
Dr.Supriya Hegde (Aroor), Psychiatrist
'The greatest glory in living lies not in never falling, but in rising every time we fall'. — Nelson Mand
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
How to Boost Libido With Diet?
Dr.Sharmila Majumdar(PhD), Sexologist
Let's talk about how to increase libido through your diet, which includes what you should eat more of and
Reclaim Your Lost Happiness
There are multiple types of Healths-The Physical Health, the Mental Health and Emotional Health. All 3
You are created to Be Happy
Positive self-talk and inner conversation going on within us. Our words of self-talk influence our emotio
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