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How to Motivate Yourself When Times Are Tough!
Ms.Nikita Vyas, Psychologist
“I’ve lost my will to work, I’ve lost my will to do anything at all, All the ideas are stuck and I find i
How Does Exam Anxiety Affect Your Child?
Ms.Sonal Sonawani, Psychologist
As there is examination fever all around, and everyone is geared up or gearing up for the process to take
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
The Secret of Resilience
Dr. Supriya Hegde (Aroor), Psychiatrist
'The greatest glory in living lies not in never falling, but in rising every time we fall'. — Nelson Mand
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
How to Boost Libido With Diet?
Dr. Sharmila Majumdar, Sexologist
Let's talk about how to increase libido through your diet, which includes what you should eat more of and
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
Reclaim Your Lost Happiness
Dr. Neha Gera
There are multiple types of Healths-The Physical Health, the Mental Health and Emotional Health. All 3
You are created to Be Happy
Positive self-talk and inner conversation going on within us. Our words of self-talk influence our emotio
Resilience: The Skill We Need To Develop
Dr. Mohit Shah, Psychiatrist
"The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable,
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