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Help Out a Friend With Depression - Here's What You Can Do!
Dr.Shwetank Bansal, Psychiatrist
Depression is getting increasingly common in the tumultuous times that we live in. We all know a friend o
Are You Suffering From Constipation? Here's the Solution.
Constipation is one of the common condition associated with digestive system and it can be very disturbin
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
Here's How You Can Avoid Putting On Winter Weight!
Ms.Pallavi Jassal, Dietitian/Nutritionist
Believe me, it's so easy to pile up the kilos during winter…courtesy comforting fried foods (primarily pa
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Workout Tips: Here's How To Stay Injury Free in the Gym!
Dr.Rajani Patil(PT), Physiotherapist
Have you ever pulled a muscle while working out at the gym? Or heard a friend being out of commission fro
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Here's How You Avoid Overeating While Partying!
Ms.Dt. Shreni Lalpurwala, Dietitian/Nutritionist
Once you arrive at the party, take in the food with your eyes first. "Pausing to survey the spread and th
Here's How You're Hurting Your Back Unknowingly!
Dr.Rakesh Kumar(PT), Physiotherapist
Back pain is one of the most common reasons people go to the doctor or absence from work and a leading c
Is weight loss a resolution? Here's a list of foods you should eat!
Dr.Yogesh Kumar, Ayurveda
Everybody is trying to lose some weight, and young women have started a battle against obesity because th
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