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fasting
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Fasting- When, How, It's Benefits and When Not to Fast
Dr. Amrita Sharma, Ayurveda
Fasting is an integral part of many religions; it is not only of spiritual significance but also importan
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8 Tips For Skin Rejuvenation After The Wedding Season
Dr.Nivedita Dadu, Dermatologist
The long and much-welcomed season of festivities and weddings has come to a close and the new year is aro
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8
How Effective Is a Fruit-Only Diet for Weight Loss?
Ms.Ashu Gupta, Dietitian/Nutritionist
Now, that you know what is a fruit diet and the good it can do to us, you must be wondering that does a f
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3
Navratri Diet Tips To Help You Shed Some Extra Kilos
Ms.Prachi Fotani, Dietitian/Nutritionist
Navratri, meaning nine nights is one of the most popular festival celebrated in India. Indians all over t
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2
Healthy Navratri 2019
Dr. Avinash Tank, Bariatric Surgeon
Navratri, the nine days when India and Indian souls across the world are charged with spiritual favour is
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1
Tips to Stay Energetic During Navaratri Fasting
Ms.Silky Mahajan, Dietitian/Nutritionist
Foods to be considered: Kuttu Atta (buckwheat flour), Samak rice, Singhara atta, Rajgira flour, Sabudana,
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25 Days Weight Loss Tips
Dr.Jasna Sushanth
Lets begin with a small slogan to remember "LETS BE A TORTOISE AND NOT THE HARE". As we say, Slow and st
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Does Fasting Affect Your Teeth And Breath?
Dr.Nishi Tandon, Dentist
Fasting is an important process and is considered highly beneficial for the body as well the mind. The re
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1
Body Detox Foods and Plan
Dr.Sameer Kumar Singh
Are you looking for an ideal detox diet? Taking a detox diet does much more than making your skin glow an
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Intermittent Fasting for Weight Loss
Dr.Surabhi Jain, Dietitian/Nutritionist
Intermittent fasting is one of the ways of achieving weight loss.Intermittent fasting may be a diet regim
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